Sooke Fitness

Sooke Fitness 24 Hour Access Gym. Personal Training, Nutritional Advice, Tanning and Supplements Store.
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Welcome to Sooke Fitness

Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 hour access? You can get it all at Sooke Fitness.
* 24hr Fully equipment gym over 2 floors
* Supplements & Pro Shop
* Tanning
* Personal Training

☀️ GLOW ALL WINTER – FIRST MONTH FREE!Your Sunshine Starts This Black Friday.As the rain rolls in, your glow doesn’t hav...
11/21/2025

☀️ GLOW ALL WINTER – FIRST MONTH FREE!
Your Sunshine Starts This Black Friday.

As the rain rolls in, your glow doesn’t have to fade.
This Black Friday, step into the warmth and start your tanning journey for FREE.

For a limited time:
🔥 Your First Month of Tanning — FREE
🔥 Includes a Free Sample Bag + Goggles
🔥 Save Over $80

Whether you want a soft winter glow or a head-start on next summer, this is the easiest way to feel brighter, warmer, and more confident all season long.

No catch. No commitment. Just sunshine when you need it most.
👉 Offer ends November 30th — limited spots available!

For the Person Who Wants Results… But Has a Busy LifeIf you’re juggling work, kids, and trying to squeeze in your workou...
11/21/2025

For the Person Who Wants Results… But Has a Busy Life

If you’re juggling work, kids, and trying to squeeze in your workouts. ANS Diablo is your new advantage.
Expect clean, steady energy… boosted metabolism… and zero jitters.
It keeps you focused, burning more, and back in control of your fitness goals — even on your busiest days.

🔥 Now available at the Sooke Fitness Pro Shop!

🖤 BLACK FRIDAY PERSONAL TRAINING BOGO 🖤This is the sign you’ve been waiting for.If you’re tired of guessing in the gym…I...
11/19/2025

🖤 BLACK FRIDAY PERSONAL TRAINING BOGO 🖤
This is the sign you’ve been waiting for.

If you’re tired of guessing in the gym…
If you’ve been stuck at the same point for months…
If you want real change heading into 2026…

Then this is your moment.

For Black Friday promo only:
🔥 Buy 3 Personal Training Sessions
🔥 Get another 3 at 50% OFF!

This isn’t just sessions, it’s support, structure, and a coach who keeps you accountable when motivation fades.

Perfect if you want to:
✅ Learn proper technique
✅ Build confidence in the gym
✅ Get stronger, leaner, and more consistent
✅ Have a customized plan made JUST for you

Strong results don’t happen by accident — they happen with coaching.
And this is the best deal of the year.

🛍️ 🖤 BLACK FRIDAY PRO SHOP BOGO! 🖤Stock Up. Mix & Match. Save Big.This is the once-a-year chance to grab everything you ...
11/17/2025

🛍️ 🖤 BLACK FRIDAY PRO SHOP BOGO! 🖤
Stock Up. Mix & Match. Save Big.

This is the once-a-year chance to grab everything you love or try something new, for way less.

For Black Friday only:

🔥 Buy One, Get One 50% OFF
Mix & match across the ENTIRE Pro Shop:

💥 Supplements
💥 Tanning Lotions
💥 Clothing

Whether you're fuelling your workouts, levelling up your tan, or grabbing new gear, this deal makes it a no-brainer.

Perfect for:
✔️ Restocking your favourites
✔️ Starting fresh for 2026
✔️ Holiday gifts (for others… or yourself 😎)

👉 Limited quantities. Once it’s gone, it’s gone.
Don’t miss the best Pro Shop savings of the year!

11/17/2025

🖤 YOUR ALL-IN KICKSTART FOR 2026 🖤

It’s time to stop waiting for the “right moment” and start creating it.

This 12-week program is built to help you finally find your rhythm, gain confidence, and feel amazing again. Whether you’re brand new or getting back on track, we’ll guide you every step of the way.

Here’s what’s included:
💪 3 Months of 24/7 Gym Access + Key Fob – ($175 Value)
☀️ 3 Months Unlimited Tanning – ($180 Value)
🧭 1 x 60-Min Fitness Consultation – ($90 Value)
🔥 3 x 30-Min Personal Training Sessions – ($150 Value)

👉 All for only $199 — Save over 65%!
(Regular value: $595)

✅ Build momentum before the New Year
✅ Gain structure, support, and accountability
✅ Feel stronger, energized, and confident walking into 2026

Limited spots available. Once they’re gone, they’re gone!

💥 It’s time to UNLEASH THE MADNESS! 💥Join us at Sooke Fitness on November 14th & 15th for Mutant Madness Sample Day — ge...
11/12/2025

💥 It’s time to UNLEASH THE MADNESS! 💥

Join us at Sooke Fitness on November 14th & 15th for Mutant Madness Sample Day — get a taste of pure pre-workout madness, and 20% OFF all Mutant Madness flavours!

Let’s see who can handle the madness 😤💪

From a fractured back to pain-free movement 🙌 Colton’s dedication and consistency are paying off! With a focus on rebuil...
11/12/2025

From a fractured back to pain-free movement 🙌

Colton’s dedication and consistency are paying off! With a focus on rebuilding strength, mobility, and confidence, he’s proving that recovery isn’t just possible — it’s powerful. Proud of the progress so far and excited for what’s next! 🔥

Ready to start your fitness journey? Come by the club today for a tour!

🐾 Everyone, meet Shadow — the strong, silent type who takes his rest days seriously 😎Take a tour of Sooke Fitness today ...
11/02/2025

🐾 Everyone, meet Shadow — the strong, silent type who takes his rest days seriously 😎

Take a tour of Sooke Fitness today and you might get some doggo love!

Come be part of our community today!💪

10/31/2025

🎃 Happy Halloween, Sooke Fitness Fam! 👻
Wishing all our members a spooktacular day filled with treats, no tricks, and maybe a few extra reps to earn that candy! 💪🍫
Stay strong, stay spooky — and don’t forget, the gym is open 24/7… even for ghosts and ghouls! 👀🕸️

🎉 Happy Birthday to our Club Manager, James! 🎉Your energy, dedication, and leadership keep Sooke Fitness running strong ...
10/24/2025

🎉 Happy Birthday to our Club Manager, James! 🎉
Your energy, dedication, and leadership keep Sooke Fitness running strong every single day. Thanks for always going above and beyond for our members and our team. We hope your day’s filled with good vibes, great workouts, and maybe even a cheat meal (you’ve earned it)! 💪

Address

6625 Sooke Road
Sooke, BC
V9Z0A3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+12506427111

Website

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Our Story

Welcome to Sooke Health and Fitness Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 HOUR ACCESS? You can get it all at Sooke Health and Fitness Center. * Group Fitness Classes * Tanning * Personal Training * Supplements & Pro Shop * Youth Classes * 24hr Fully equipment gym over 2 levels