Sooke Fitness

Sooke Fitness 24 Hour Access Gym. Personal Training, Nutritional Advice, Tanning and Supplements Store.
(1)

Welcome to Sooke Fitness

Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 hour access? You can get it all at Sooke Fitness.
* 24hr Fully equipment gym over 2 floors
* Supplements & Pro Shop
* Tanning
* Personal Training

🚧 RENOVATION REMINDER 🚧Our upstairs renovation closure officially starts TODAY at 5:00am as we begin the final phase of ...
05/19/2026

🚧 RENOVATION REMINDER 🚧

Our upstairs renovation closure officially starts TODAY at 5:00am as we begin the final phase of our club refresh — NEW FLOOR INSTALLATION. 🔨✨

📅 Upstairs Closed:
Tues May 19 @ 5:00am → Sun May 25 @ 9:00am

✅ Lower Level Remains Fully Open
✅ 24HR Access Continues as Normal

We want to sincerely thank everyone for all the positive comments, support, and encouragement throughout this renovation process. The response from the community has been incredible, and we truly appreciate everyone’s patience and understanding during this final stretch.

We know temporary disruptions can be inconvenient, but we’re excited to bring you a refreshed space that will be worth it. We can’t wait for everyone to see the finished result. 💪

BIG birthday shoutout to our incredible Team Lead, Adryanna! 🎉🎂🔥If you’ve been into the club, chances are you’ve experie...
05/14/2026

BIG birthday shoutout to our incredible Team Lead, Adryanna! 🎉🎂🔥

If you’ve been into the club, chances are you’ve experienced Adryanna’s amazing energy firsthand. She brings positivity, encouragement, and an upbeat attitude to every shift, helping make Sooke Fitness the welcoming and motivating place that it is.

She’s always ready to support the team, hype up our members, and keep the energy high around the club, and we are beyond grateful to have her on the Sooke Fitness team.

Please help us wish Adryanna an absolutely amazing Happy Birthday! 🥳💪🎈

Sooke Fitness spent this past Sunday participating in this years Sarah Beckett Memorial Run! There was an amazing turnou...
05/12/2026

Sooke Fitness spent this past Sunday participating in this years Sarah Beckett Memorial Run! There was an amazing turnout and was an awesome team experience to be there not only as a sponsor but to participant in this cause.

We look forward to participating again next year, come join us! 👟

🚧 RENOVATION UPDATE 🚧The final stage of our club refresh is here!🔨 UPSTAIRS CLOSED📅 Tues May 19 @ 5:00am → Sun May 24 @ ...
05/12/2026

🚧 RENOVATION UPDATE 🚧
The final stage of our club refresh is here!
🔨 UPSTAIRS CLOSED
📅 Tues May 19 @ 5:00am → Sun May 24 @ 9:00am
✨ Final Reno Phase: NEW FLOOR INSTALLATION
✅ The LOWER LEVEL remains fully open
✅ 24HR ACCESS continues as normal
We want to sincerely thank everyone for the incredible support, positive comments, and encouragement throughout this renovation process. The response from the community has honestly meant a lot to us.
We also greatly appreciate everyone’s patience and understanding during this final stretch. We know temporary disruptions are never ideal, but we truly believe the finished result will be worth it.
Big things are coming for the club, and we can’t wait for you to see the completed transformation. 💪

⚡ FLASH SALE ALERT ⚡Fuel your next workout with Mutant ALL IN Pre-Workout 💥From May 8th–15th, take 20% OFF all ALL IN fl...
05/08/2026

⚡ FLASH SALE ALERT ⚡

Fuel your next workout with Mutant ALL IN Pre-Workout 💥

From May 8th–15th, take 20% OFF all ALL IN flavours at Sooke Fitness

Lock in your energy, focus, and pump before it’s gone 👊🔥

Following the recent flood, we began repairs & painting the downstairs area, expecting a quick turnaround. However, once...
04/28/2026

Following the recent flood, we began repairs & painting the downstairs area, expecting a quick turnaround. However, once we opened things up, the project became larger than originally anticipated.

Rather than stretch this out and inconvenience you over a longer period, we’ve made the call to push through and complete it quickly in one large effort.

👉 The entire downstairs section, including the washrooms, will be closed from Tuesday (28th) @ 9 a.m. until Saturday (2nd)
👉 Upstairs remains OPEN and fully available, with washroom accessible

This is all about delivering a cleaner, stronger, upgraded space for you.

We appreciate you bearing with us while we finish this; it’s going to be worth it 🙌

Squat Rack room closed - Saturday and Sunday.To minimize downtime, we now have multiple trades in Squat Rack room downst...
04/24/2026

Squat Rack room closed - Saturday and Sunday.

To minimize downtime, we now have multiple trades in Squat Rack room downstairs on Saturday & Sunday. This will result in the Squat Rack room being closed for both days to allow for the work to be fully complete.

The rest of the club will remain open with no interruptions.

We appreciate your understanding as we continue to upgrade the club. 😀

Studio update: Painting kicks off this weekend! This means the Squat Rack room will be getting a facelift first!There ma...
04/23/2026

Studio update: Painting kicks off this weekend! This means the Squat Rack room will be getting a facelift first!

There may be short periods where this portion of the gym is closed for safety while work is underway.

Good news—the rest of the club remains fully open for your workouts.
We’ll keep you posted with any updates. Thanks for your understanding!

🚨NEW: SOOKE FITNESS MEMBERS APP IS LIVE 🚨Your gym experience just got a whole lot easier.With our new app, you can:✔️ Bo...
04/22/2026

🚨NEW: SOOKE FITNESS MEMBERS APP IS LIVE 🚨

Your gym experience just got a whole lot easier.
With our new app, you can:
✔️ Book tanning + training in seconds
✔️ Manage your membership & billing
✔️ Shop supplements & merch
✔️ Refer friends (Give $50 / Get $50 💰)
✔️ Send feedback directly to us

👉 Getting started is simple:

Download the app:
📱 iPhone/iPad: https://apps.apple.com/us/app/fliip-app/id1463973940

📱 Android: https://play.google.com/store/apps/details?id=com.fliipmobileapp&hl=en-US&pli=1

Log in using your email on file
Start booking + managing everything instantly

Download now and take control of your membership

We’re giving our downstairs studio a refresh 💪✨Over the next little while, we’ll be completing some repairs and repainti...
04/18/2026

We’re giving our downstairs studio a refresh 💪✨

Over the next little while, we’ll be completing some repairs and repainting to upgrade the space and make your experience even better. Our goal is to keep disruptions to an absolute minimum, but there may be times where certain areas of studio needs to be closed for a few hours so work can be completed.

We’ll always give you a heads-up in advance so you can plan accordingly

Appreciate your patience while we make things even better for you!

Address

6625 Sooke Road
Sooke, BC
V9Z0A3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+12506427111

Website

Alerts

Be the first to know and let us send you an email when Sooke Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sooke Fitness:

Shortcuts

Share