What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 1pm Sunday 9am - 1pm

Sooke Fitness

Home
Canada
Sooke, BC
Sooke Fitness

24 Hour Access Gym. Personal Training, Nutritional Advice, Tanning and Supplements Store.
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Welcome to Sooke Fitness

Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 hour access? You can get it all at Sooke Fitness.
* 24hr Fully equipment gym over 2 floors
* Supplements & Pro Shop
* Tanning
* Personal Training

09/20/2025

Meet Khaleesi, our ultimate gym pup mascot! 🐾💪

🐶The only thing stronger than her muscles is her cuteness!💥

PSA to all dog owners! Please ensure as the weather gets hotter we leave our furry friends at home if possible so they can stay nice and cool! We do have a water bowl outside our front door which is welcome for all dogs to use to stay nice and hydrated! 🐾💧

09/19/2025

No people were injured in this filming lol, just James pride.

UFC Vancouver Tickets are up for grabs through our SCAN IN TO WIN program. If you are not a member yet, this is a great time to jump onboard. By becoming a member before Oct 9th, you will be automatically entered into the draw. Good Luck.

The more you workout, the more entries you get!!!

09/16/2025

🚨New Hours🚨

Dear Sooke Fitness Community effective September 22, 2025 we will have new staffed hours. This change will NOT impact members with 24hr access.

We apologize for any inconvenience, and we thank you all for your continued support.💪

-Your Sooke Fitness Team

09/13/2025

🚨EVERYBODY meet Zeke🚨

The real reason everyone comes to the gym. Gains AND cuddles guaranteed! 🐶🐾

PSA to all dog owners! Please ensure as the weather gets hotter we leave our furry friends at home if possible so they can stay nice and cool! We do have a water bowl outside our front door which is welcome for all dogs to use to stay nice and hydrated! 🐾💧

09/10/2025

Sooke, BACK TO SCHOOL = BACK TO WINNING!

We’re bringing back our SCAN IN TO WIN promo and it’s a BIG one…

✅ Every time you scan into the gym between Sept 10 – Oct 7, you’re automatically entered to the draw to WIN BIG…

🎟 2 UFC TICKETS – Oct 18, Rogers Arena, Vancouver

The more you show up, the more chances you have to WIN. 💪
Winner announced Oct 8 @ noon!

🔥 Train hard. Show up. Win big. 🔥

09/05/2025

🚨Warning🚨 Cuteness overload ahead! Everybody meet Tika! 😍🐶

🐾Our newest addition to the Sooke Fitness Community! This little diva is only 6 weeks old, and she's ready to take on the Sooke Fitness world!💪

PSA to all dog owners! Please ensure as the weather gets hotter we leave our furry friends at home if possible so they can stay nice and cool! We do have a water bowl outside our front door which is welcome for all dogs to use to stay nice and hydrated! 🐾💧

09/03/2025

Unleash your potential this month! 🚀 Get 10% OFF ALL nootropics and pre-workouts. Push harder. Go further.💪

📍Get your workout essentials now! Only at Sooke Fitness.

Promotion ends September 30, only while stock lasts. Terms and conditions may apply.

09/02/2025

🚨Hot Deal is still available!🚨

You guys like this deal so much we've brought it back! Don't miss out this offer ends September 15, 2025.

Start your fitness journey today!💪

08/30/2025

🚨BREAKING NEWS! Bella is in the gym... well the parking lot! Serving looks and love on the daily 🚨

🩷Bella came for the treats, stayed for the gains! 🏋️‍♀️🐶

PSA to all dog owners! Please ensure as the weather gets hotter we leave our furry friends at home if possible so they can stay nice and cool! We do have a water bowl outside our front door which is welcome for all dogs to use to stay nice and hydrated! 🐾💧

08/25/2025

Voting now OPEN so you can nominate your favourite businesses in Sooke. There are so many to choose from including .sooke .micro.studio just in our complex alone. Vote here and show your love for your local businesses - https://sookenewsmirror.secondstreetapp.com/Sooke-Business-Excellence-Awards-2025/gallery

08/23/2025

🚨Everybody meet Eddy! 🐾 Our newest furry friend spreading pawsitivity at Sooke Fitness! Who else wants a workout buddy this cute?

Puppy eyes and gym vibes – Eddy’s got both! 🐾💕

PSA to all dog owners! Please ensure as the weather gets hotter we leave our furry friends at home if possible so they can stay nice and cool! We do have a water bowl outside our front door which is welcome for all dogs to use to stay nice and hydrated! 🐾💧

Address

6625 Sooke Road
Sooke, BC
V9Z0A3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+12506427111

Website

http://www.sookefitness.com/

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Our Story

Welcome to Sooke Health and Fitness Are you looking for a gym that gives you the motivation you need to reach your fitness goals, be in a fun and friendly atmosphere, supportive staff and 24 HOUR ACCESS? You can get it all at Sooke Health and Fitness Center. * Group Fitness Classes * Tanning * Personal Training * Supplements & Pro Shop * Youth Classes * 24hr Fully equipment gym over 2 levels