Christine B. Acupuncture

09/26/2025

✨ Let’s win again together! Pokaroo ✨
Last year, thanks to all of you, I was honoured to receive two awards at the Sooke Chamber of Commerce Business Excellence Awards: ‘New Business of the Year’ and ‘Health & Wellness’ for Christine B. Acupuncture. 🏆🏆
This year, I’d love your support once more as we go for the 2025 awards! Your encouragement and recognition mean the world to me, and I couldn’t do this without you. 💛

09/26/2025

New Blog Post on my website. 🍁 fall is here!
Nourish your body and spirit this autumn with Chinese dietary therapy and Five Element wisdom. Discover seasonal foods, Lung-supporting habits, and lifestyle tips to prepare for winter.
🔗 in bio

09/25/2025

https://www.christinebacupuncture.com/blog/fall-season
New Blog post! Fall is here 🎃

Nourish your body and spirit this autumn with Chinese dietary therapy and Five Element wisdom. Discover seasonal foods, Lung-supporting habits, and lifestyle tips to prepare for winter.

09/15/2025

✨ Had the chance to learn from James Spears this weekend at his Acupuncture & Myofascia live event in Calgary
💡 His clear, practical approach is exactly what my practice needs — I’m heading home with a notebook full of ideas and a few new tricks for the treatment room.

🤝 Loved meeting so many fellow acupuncturists (hi 👋).

🙌 Big thanks to for hosting such a solid weekend of learning.

09/02/2025

The house feels calmer. The rhythm of routine is back. And now, it’s your turn.
After a busy summer of caring for everyone else, acupuncture offers the perfect reset for your mind and body.
Ease tension. Restore energy. Feel grounded.

Because when you feel balanced, everything around you flows better too.
Take this moment. Book your Back-to-School Self-Care Session today.

08/24/2025

Ease School Stress – Help Your Teen Thrive part 2
When school stress shows up as irritability, mood swings, or frustration, it may be more than “just a phase.”

In TCM, the Liver governs emotional flow and creativity. When it’s out of balance, teens can feel tense, stuck, easily overwhelmed, and really angry.

Acupuncture helps release that tension, smooth emotions, and bring back a sense of calm – so your teen can feel more balanced, inside and out.
Completely natural. No medication. Just your body’s own healing response – acupuncture helps release feel-good brain chemicals, reduce stress signals, and restore balance from the inside out.

Ready to support your teen this school year? Book a session today.

I practice acupuncture and support my community with holistic nutrition coaching!
Mon, Wed, and Sat
2pm to 8pm

08/24/2025

It’s voting time!
Christine B Acupuncture is in the running for two awards this year:

New Business of the Year

Health & Wellness

Your vote means the world – let’s bring home another win!
Click Click! Pokaroo

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08/23/2025

Ease School Stress – Help Your Teen Thrive

Back-to-school can feel overwhelming for teens – with worry, overthinking, and restless minds stealing their focus. In TCM, the Spleen thrives on nourishing foods that support clarity and calm.

Adding grounding meals like warm grains, root vegetables, and lightly spiced teas can make a big difference – especially when paired with acupuncture for deeper balance.

Ready to support your teen’s well-being this school year?
Book a session today and give them the tools to feel their best.

I practice acupuncture and support my community with holistic nutrition coaching!
Mon, Wed, and Sat
2pm to 8pm

08/22/2025

Ease School Stress – Help Your Teen Thrive Part 1
Back-to-school can feel overwhelming for teens – leading to worry, overthinking, and trouble focusing. In TCM, the Spleen is key to mental clarity and calm.

Simple shifts like nourishing foods, balanced routines, and acupuncture can help your teen feel grounded, focused, and ready to thrive.

Ready to support your teen’s well-being this school year?
Book a session today and give them the tools to feel their best.

I am practicing acupuncture and support my community with holistic nutrition coaching!
Mon, Wed, and Sat
2pm to 8pm

08/20/2025

New blog post on my website!
The Spleen is a vital force in how we process food, thoughts, and emotions. It transforms and transports nutrients, generates Qi and Blood, and keeps everything—physically and mentally—in place.

🔗 In bio

08/20/2025

New blog post on my website:
The Spleen is a vital force in how we process food, thoughts, and emotions. It transforms and transports nutrients, generates Qi and Blood, and keeps everything—physically and mentally—in place.

🔗 to blog in bio

08/20/2025

New Blog post!

How the Spleen in Traditional Chinese Medicine is linked to worry and rumination. Learn lifestyle tips to find emotional balance and peace of mind.