Sana Art Therapy & Counselling Services

06/30/2025

06/29/2025

06/13/2025

06/13/2025

Such an amazing and creative idea!

A Yellowknife daycare gave its young students a blank canvas to work with – then asked adult artists to finish the job. Here are some of the final products.

05/10/2025

Spent the morning at the Westman Mental Wellness and Su***de Prevention Association walk. It was well attended and I enjoyed meeting and visiting with many amazing people. So many wonderful organizations had displays and provided some great information and materials. We are so lucky to have so many mental health supports in the area.
This organization (through the Winfield United & Redferns) has been supportive in subsidizing therapy sessions for many of my clients.

04/25/2025

The YMCA-YWCA of Winnipeg is offering a FREE Online 7-week anxiety management group. Y Mind is for young people 18- 30 who are interested in gaining coping skills and learning more about anxiety. No gym membership needed, however registration is required.

Location: Online via Microsoft Teams

Info Session: Thursday, April 24th , 6pm-7pm or Thursday, May 1st , 6pm-7pm.

Program Times: Thursdays 6pm-8:30pm, May 22nd - July 3rd

Email nicole.closs@ymanitoba.ca for more details.

Y Mind is a program for teens and young adults dealing with mild to moderate anxiety. It is evidenced-based and grounded in Acceptance and Commitment Therapy (ACT) and Mindfulness. Y Mind has proven outcomes for participants including reduced anxiety, increased well-being and increased min...

04/22/2025

"Empathy is feeling WITH people"

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

04/22/2025

Who else is quick to blame? I know it is something I've had to work hard to change, and I'm certainly not 100% there yet!

You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short, inspirational thinker ...

04/05/2025

Healthy Sexuality and Harm Reduction clinics. Services provided are Free and Confidential. Please drop In.
Municipality of Souris-Glenwood