My name is Amanda Keeley, and I believe the power to fulfill our own destiny resides inside each of us. Whether to cure sickness or dis-ease, achieve financial freedom, find love, peace & abundance, we all have the power & the tools we need to realize our goals & dreams within us right now. In order to cure ourselves of dis-ease on a physical, mental or emotional level we need to address the source of our discomfort. Using various tools to gain INSIGHT we gain KNOWLEDGE and with this knowledge we tap into our POWER. Gaining the ability to identify the root cause of our suffering, we learn where it comes from & why its happening. This changes your overall perspective on life, how you FEEL & how you HEAL. Reiki Yoga Wellness focuses on holistic health techniques to incorporate HEALING on a physical, mental and emotional level. We work together to EMPOWER and ENCOURAGE you to find your way to a life filled with peace, abundance, health, happiness, love and light. Continue reading for more info on Reiki Yoga Wellness and the services offered.....
I have been researching and implementing the positive benefits of alternative medicine and holistic healing for over 15 years. Through my own personal experience, I have observed their positive impact on my life, and on others around me. These beneficial trends continue to guide and assist in so many areas of so many lives; they remain the driving force that fuels my passion and inspire me to help others to stay the path of health and wellness. I am a certified yoga & infant massage instructor as well as, reiki master/teacher. All three of these practices assist those interested in furthering their wellness goals. The types of yoga classes offered range from traditional hatha, aroma-yoga, reiki-yoga, chair yoga, restorative-relaxation, back care, prenatal, children's and senior's yoga. YOGA: is extremely beneficial for any individuals overall health and wellbeing. These benefits range from increased oxygen flow resulting in better breathing and relaxation to easing pain or resolving multiple forms of disease. This practice works by stimulating every area of the body in a gradual and gentle approach. Comprehensively improving the complete function of all systems within the human body (skeletal, muscular, cardiovascular, digestive, endocrine, nervous, respiratory, immune/lymphatic and integumentary). REIKI: (ray'-key) is an amazing form of holistic healing in which anyone can benefit from the positive effects. The following is a breakdown of the various benefits commonly received from treatment:
Physical Benefits:
-Promotes and accelerates the body's own natural ability to heal, treats root cause of illness
-Balances the energy centres (chakras) in the body
-Strengthens immune system
-Relieves pain, reduces stress, relaxes and aids in sleep
-Clears toxins from the body and helps to free from addictions
-Balances the organs and glands and their bodily functions
-Used as a complement to conventional health practices and medicine, also in hospitals to lessen pain, side effects of drugs and shorten recovery time
(see youtube video Dr. Oz regarding alternative medicine: http://www.youtube.com/watch?v=EvABUT5NwPw&list=PLgAt7pS5iXNyb-yTSakEZHRMQy5sPLiFA)
Mental/Emotional Benefits:
-Releases blocked and suppressed feelings and emotions
-Improves mental wellbeing and promotes greater ability to deal with daily challenges
-Promotes creativity, improves memory and ability to concentrate
-Aids in meditation and positive thinking
-Releases fears, calms and balances emotions
-Promotes feelings of contentment, love and peace
Spiritual Benefits:
-Increases intuition and other multi-sensory abilities
-Assists with progression of spiritual growth and connection to higher self
INFANT MASSAGE: has been a wonderful addition to my practice. This form of touch therapy is an amazing way for parents to build beautiful relationships with their children. The benefits for the baby:
-Promotes bonding and enhances communication
-Increases sense of love, acceptance, respect and trust
-Improves relaxation, release of stress, muscle tone coordination, sleep patterns
-Restores digestive, circulatory and gastrointestinal systems, which can improve weight gain
-Increases elimination, circulatory, respiration, hormonal function
Benefits for parents:
-Improves verbal/non-verbal communication, relaxation and sense of wellbeing
-Boosts confidence in parenting
-Reduces blood pressure and stress
-Provides quality time
Please "like" my page and posts to receive updates on class schedules, upcoming events, positive quotes & great health tips! You may also contact me via amanda@reikiyogawellness.com or amandakeeleyhealing@gmail.com for more information on services, to book a group/private session or to arrange your workplace yoga program.
