Willowgrove Wellness

01/08/2026

Have you ever noticed that there will always be reasons to wait?
There’s always something to check off your to do list, always another errand to run…
but what if we just made bold decisions to do things that make us happier now instead of always waiting?

I’ve noticed
that when you start to actually make time
to do things that make you happy,
momentum builds towards more magic flowing into your life.
Try it!

(yes, this was a favourite song of mine from ages ago, and I just remembered it 🤍)

01/07/2026

✨ First-Time Reflexology Clients: 10% Off in January ✨

Experience Gentle Flow or Deep Sole Reflexology to soothe achy feet, support circulation, and restore balance

Relax, unwind, and start the year feeling renewed

Your self-care session awaits in January • Sauble Beach
Book your 60-minute session today → link in bio

01/07/2026

✨ First-Time Reflexology Clients: 10% Off in January ✨

Experience Gentle Flow or Deep Sole Reflexology to soothe achy feet, support circulation, and restore balance
Relax, unwind, and start the year feeling renewed

Your self-care session awaits in January • Sauble Beach
Book your 60-minute session today

https://www.willowgrovewellness.ca/book-intakeq

12/29/2025

Sharing some of my favourite screenshots of lately… feeling allll the feels.. Going deep. 🪶🦉 Lately I find myself in reverie, lingering in the presence of certain energies and allowing them to unfold their meaning.

🐍2025! the Year of the Snake, a year of shedding. Deep, necessary, though not quite complete.
(It’s a process)

Space being created for something truer. More aligned.

Now - the Year of the Horse quickly approaches, carrying passion, movement, and bold possibility.
🪽🦋🪽🦋🪽
I feel it.. the momentum building. Heart open. Hands open. Spirit ready.

I’m excited to embrace what is coming. 🐍✨🐎

What *is* coming!?
🪄🪄🪄🪄🪄🪄🪄

12/12/2025

“Hope is being able to see that there is light despite all the darkness.” - Desmond Tutu

As we sink deeper into these short days, when daylight feels fleeting and dusk arrives far too soon, I’m reminded of the importance of leaning on the small comforts this season may offer.
The glow of candles.
Warm, cozy blankets.
Hot, nourishing soups.
A crackling fire if we’re lucky.
And self-care in whatever form we can manage.

Even in this long stretch of darkness, something within us still reaches for light. We all need something to be hopeful for. The sky’s the limit.
Hope for something good… the new year is coming, and the days will start to get longer in 11 sleeps.

🌒🌓🌕🌗🌘

11/28/2025

✨ 𝐆𝐢𝐯𝐞 𝐭𝐡𝐞 𝐆𝐢𝐟𝐭 𝐨𝐟 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 ✨

This Christmas, offer someone you love the chance to exhale…
A moment wrapped in warmth, calm, and renewal.

🎁 Gift certificates available now (purchase by December 24) — the recipient can enjoy their treatment anytime in the new year.

Purchase a gift certificate and enjoy a discount on your own session if booked by January 31st. No need to schedule in December.

E-gift cards: available through my website → https://www.willowgrovewellness.ca/
(click Offerings → Gift Cards)
🎀 Physical gift certificates: beautifully printed, available for pickup—message me to arrange a time.

Willowgrove Wellness in Sauble Beach offers Reflexology, Reiki, Indian Head Massage, Body Massage, and Sound Healing. Holistic treatments designed to release tension, restore balance, and support emotional and energetic healing on the Bruce Peninsula.

11/24/2025

Dear current and future clients,

I put this off as long as I could, but as my business has grown, CRA now requires that HST (13%) be added to all taxable services, effective immediately.

Session prices remain the same, and HST will be added at checkout:

60 min – $100 + HST
90 min – $145 + HST
120 min – $185 + HST

Thank you for your understanding! I truly appreciate your continued support and look forward to seeing you soon.
💜

Poll:

Please answer the poll below⬇️
Would you rather:
1️⃣ See the base price and pay the additional tax?
2️⃣ See prices listed including HST?

09/23/2025

✨When crystal singing bowls are played, their pure tones ripple through the body and mind, gently guiding brainwaves into deeper states of calm. The nervous system softens, stress begins to melt, and space opens for clarity, release, and renewal. Sound has a way of reaching where words cannot — dissolving tension, awakening stillness, and reminding us of the harmony that already lives within.

Did you know I offer 1-on-1 sessions, and Crystal Bowl Sound Baths for Two?

🗓️This Friday evening from 6–8 pm, Carly of .calm.ca and myself are hosting a 2-hour class which will include a guided chakra breathwork session and a crystal bowl sound bath. We still have a few spaces left!

(Special Offerings are found on my website when you click Offerings > Book > Book, then scroll down to Special Events.)

💫💫💫💫💫💫💫💫💫💫💫

09/13/2025

Please read the story and consider donating, any amount counts 💞

GoFundMe campaign for Elizabeth, who is facing a tough battle with multiple brain tumors and needs our support. Your donation, no matter the size, will help ease the financial burden on her and Jordan as they navigate medical treatments and living expenses during this difficult time. If you can, please click the link below to donate or share the campaign with others. Thank you!

Five years ago Elizabeth discovered she has a rare form of sarcoma in her lungs.… Trevor Ludolph needs your support for Help Elizabeth on Her Healing Journey

09/06/2025

✨Chakra Breathwork & Sound Bath✨

Hosted by .wellness and .calm.co

Join us Friday, September 26th, from 6 to 8 p.m. in Sauble Beach for an evening of deep, energetic renewal.

🌿 The journey begins with a Chakra Breathwork session led by Carly from Calm Cold Co. She’ll guide you from root to crown, with gentle hands-on holds to help clear, open, and align each chakra. This practice helps release tension, increase energy flow, and cultivate inner balance.

🔔 At the same time, Laura of Willowgrove Wellness will weave in the harmonizing vibrations of tuning forks, supporting the alignment of specific energy centers and enhancing the body’s natural sense of calm, clarity, and vitality.

✨ The evening will close with a deeply calming crystal singing bowl sound bath, allowing you to fully rest and restore. The combined effect of breathwork, hands-on energy work, and sound creates a space to reconnect with yourself, relieve stress, and invite balance on all levels—physical, emotional, and energetic.

Come to realign, recharge, and let sound and breath carry you into stillness.💞💞

📍 Location: 672 Main St. Unit 5, Sauble Beach
📅 Date: Friday, Sept. 26
⏰ Time: 6 – 8 pm
🌟Exchange: $70

🔔 To reserve your spot, head to willowgrovewellness.ca. Click Offerings > Book > Book, then scroll down to Special Events. Space is limited!

08/14/2025

🌿☀️ Stepping away from the scroll for a few weeks.
Life has been full-on lately, and I’m choosing to give my energy to family, real-life conversations, and the quiet moments that never make it onto a screen.

Summer is way too short! Don’t forget to take a breath, feel the sun (like really feel it!), listen to the wind, become one with the waves, and be fully where your feet are.

If you’ve been feeling stretched thin, consider it your sign to take a little break too. (I have a couple of remaining times available over the next couple of weeks if you need some extra pampering). And don’t hesitate to hug everyone you care about!

I’ll be checking emails if you need to reach me regarding an appointment:
willowgrove@live.ca

See you in September, friends 🌿☀️

☀️

08/02/2025

✨When the noise of the world gets a little too loud, I often return to the trees. Among the rustle of leaves and the steady rhythm of my breath, the bowls begin to sing.

Sound has a way of cutting through the fog… of softening the edges, realigning the soul, and bringing answers I didn’t know I was seeking.

This practice has changed me. 🪄
It helps me untangle emotion, release what weighs me down, and come home to myself again and again.

If you’re craving insight or release, please join me and my dear friend Brianne ( ) as we weave together Reiki + Sound for a deeply restorative evening.
You deserve to make space and time for yourself *** to calm your mind, open your heart, and remember all that is possible.

📍Sauble Beach ✨ Message to reserve your space

💫💫💫💫💫💫💫💫💫💫

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