Zeno Health & Rehab

Zeno Health & Rehab Raising the bar for your health.

Happy Easter from all of us at Zeno Group!🐰 What's in store for your Easter celebrations? Share your holiday joys with u...
03/31/2024

Happy Easter from all of us at Zeno Group!🐰

What's in store for your Easter celebrations? Share your holiday joys with us in the comments! 🐣

Meet Nate, our registered massage therapist at Zeno! 💪 Nate's unwavering commitment to education drives him to continuou...
03/29/2024

Meet Nate, our registered massage therapist at Zeno! 💪

Nate's unwavering commitment to education drives him to continuously expand his expertise in understanding the intricacies of the human body.

Beyond his professional pursuits, Nate is also a seasoned fitness enthusiast who has triumphed in bodybuilding competitions, clinching 1st place in his first men's physique show.

At Zeno, Nate specializes in a variety of techniques, including Fascial Stretch Therapy, Shockwave BTL, Advanced Myofascial Release, and Joint Mobilization. Whether you're recovering from an injury or aiming to optimize your athletic performance, Nate is here to guide you on your wellness journey.

Say hi to Nate at the clinic! 👋
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03/27/2024

Calling all adventurers! Calgary boasts stunning locations perfect for creating lasting memories with those you love.

Here are 3 must-see spots:
1️⃣ Dinosaur Provincial Park
2️⃣ Prince's Island Park
3️⃣ Calgary Olympic Park

BONUS SPOT: 📍Zeno Health & Rehab

Don't let muscle soreness slow you down! Treat yourself and your loved ones to some post-adventure pampering. Pack your bags, grab your crew, and let's make memories in Calgary 🌎👣

Did you know anyone can benefit from corrective exercise? Whether you're: ☑️ Athlete☑️ Desk Worker☑️ Recovering from In...
03/25/2024

Did you know anyone can benefit from corrective exercise?

Whether you're:

☑️ Athlete
☑️ Desk Worker
☑️ Recovering from Injury
☑️ Everyone Else

Corrective exercise helps address imbalances in your body, improve your posture, and increase your mobility. This means less pain and better movement,

Leave a comment below and let us know what you're struggling with! ⬇️

Flashback to Calgary Challengers! 🏁Remember the energy at the 2020 Calgary National Bank Challenger? We sure do! We wer...
03/22/2024

Flashback to Calgary Challengers! 🏁

Remember the energy at the 2020 Calgary National Bank Challenger? We sure do!

We were so proud to support the incredible athletes at the Calgary National Bank Challenger. Their dedication and hard work are truly inspiring! 💪🏽

We understand that injuries can be part of an athlete's journey. That's why we offer specialized care for recovery and injury prevention.

Join our team and reach your fitness goals! We can help you perform at your best. Visit our website: zenogroup.ca to know more 🔗

03/20/2024

Looking to move better and feel your best? Our team of physiotherapists can help!

We offer personalized care plans to address a variety of issues, from injuries and chronic pain to post-surgery recovery. Our goal is to get you back to doing the things you love with improved mobility and reduced discomfort.

Ready to get started? It's easy!

1️⃣ Schedule your appointment: Call us, or book online at your convenience (link in bio).
2️⃣ Personalized care plan: We'll work with you to design a plan that fits your specific needs and goals.
3️⃣ Reach your goals: Experience better movement and enjoy a healthier, happier life!

Don't wait to take control of your health! Visit our website: zenogroup.ca to book your appointment today.

Feeling stiff? We can help!Our clinic offers Fascial Stretch Therapy, a specialized approach to:💪🏽 Improve flexibility a...
03/15/2024

Feeling stiff? We can help!

Our clinic offers Fascial Stretch Therapy, a specialized approach to:

💪🏽 Improve flexibility and movement
👌🏻 Reduce your risk of injuries ️
🏋️♀️ Enhance muscle function
👏🏻 Ease joint pain.

Curious to learn more? Follow us, and drop a 👋🏻 below in the comment section!

03/13/2024

Go get massage therapy... 😅😅😅💆🏻✌️

Drop a "yes" if you agree!

Is muscle soreness slowing you down? Get back on track quickly with these recovery tips:✅ Prioritize rest✅ Hydrate well✅...
03/11/2024

Is muscle soreness slowing you down?

Get back on track quickly with these recovery tips:
✅ Prioritize rest
✅ Hydrate well
✅ Eat right
✅ Explore professional help

Share your tips! What helps YOU recover from muscle soreness? Comment below. 🙋🏻♀️

Happy International Women's Day! 💙Today, we celebrate the incredible women in our lives. Their strength, resilience, and...
03/08/2024

Happy International Women's Day! 💙

Today, we celebrate the incredible women in our lives. Their strength, resilience, and unwavering spirit inspire us every day.

We're committed to creating a supportive environment where every woman feels empowered to take control of their well-being. 🙋🏻

Let's celebrate the extraordinary women in our lives and always support them in pursuing a healthier and happier future. 🤗

03/06/2024

Considering Shockwave Therapy? 💆🏻

Watch this video to learn more about this innovative treatment and its potential benefits! 🙌🏻

Visit our website: https://www.zenogroup.ca for more information or book an appointment to discuss your specific needs.

Meet Danny, our expert massage therapist! 🌟Danny's journey is fueled by his own experiences and a deep desire to make a ...
03/04/2024

Meet Danny, our expert massage therapist! 🌟

Danny's journey is fueled by his own experiences and a deep desire to make a difference. He's not just about his career achievements.

Did you know he's also a former power-lifting competitor? 🏋️♂️ His journey in sports has not only honed his skills but also led him to treat elite athletes in various fields, including bodybuilding, Olympic weightlifting, UFC, and even the World Cup! 🌍

Danny is here to help! Book your session today. 👌🏻

03/01/2024

When your massage feels like a 5-minute nap! 😆

Feeling Stuck? RAPID NFR Could Be Your Key to Change!This gentle technique tunes your body's messaging system, potential...
02/28/2024

Feeling Stuck? RAPID NFR Could Be Your Key to Change!

This gentle technique tunes your body's messaging system, potentially easing pain, boosting movement, & calming stress. ♀️

Remember, everyone's body is unique, so it's best to discuss your specific needs with a qualified professional. Visit our website: zenogroup.ca to see our availability and schedule your appointment easily. 📋✍🏻

Introducing…..🥁 🥁 🥁 Nate Townsend. The fighter. The athlete. The artist. Through Nate’s resilience in life and hard work...
02/27/2024

Introducing…..🥁 🥁 🥁

Nate Townsend.

The fighter. The athlete. The artist.

Through Nate’s resilience in life and hard work, he has excelled at almost everything he has dedicated his time to. From scaling and hanging off 500 foot buildings. His courage is contagious to be with.

Nate is a fitness enthusiast at heart that wanted a better understanding of the human body. From testing his limits in competitions of bodybuilding to education enrolling into the Advanced Clinical Massage Therapy program 3000 hrs at Makami College, this was the next pivotal point in furthering his career and life. He is not afraid of any challenge and takes on all opportunities with wisdom and care.

His number one career goal as a therapist, is to always stay educated and keep learning about the body. Nate is passionate about how the body functions & is motivated to help others get to the root of every challenge. By continuously being open to learning new skills he is able to better assist his clients during their treatment.

Nate’s wellness advice to all his guests is, “A healthy outside, starts from the inside.”

“Without the pain of challenge, there is no success - just like without the rain, there is no sunshine.”

&RehabCare &rehab

Lower back pain slowing you down? Therapists can help!They can:✅ Find the source of your pain✅ Teach you relaxation tech...
02/26/2024

Lower back pain slowing you down? Therapists can help!

They can:

✅ Find the source of your pain
✅ Teach you relaxation techniques
✅ Help you build a strong core

Remember, you deserve to live an active, pain-free life. Reaching out to a therapist is an investment in your well-being.

Visit our website: zenogroup.ca to book your Physiotherapy appointment!

Have you tried shockwave yet?It serves as a solution for those persistent injuries that seem to linger endlessly!Shockwa...
02/23/2024

Have you tried shockwave yet?

It serves as a solution for those persistent injuries that seem to linger endlessly!

Shockwave therapy presents a promising avenue for enhancing blood circulation and fostering the healing process. It's especially helpful for people dealing with conditions like plantar fasciitis and heel spurs.

If you're curious about how shockwave therapy could benefit you, don't hesitate to chat with your therapist. Visit our website: zenogroup.ca to book an appointment 📆

02/21/2024

Tension headaches can be a real drag, but you don't have to suffer! 👊

We know how frustrating and uncomfortable they can be, so we put together a short video with gentle stretches and techniques specifically designed to help ease tension and bring you relief.

No magic tricks here, just simple and effective moves you can do anywhere, anytime.

Share your best headache tips in the comments below! Let's support each other!

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12445 Lake Fraser Dr SE #501
South Calgary, Calgary, AB
T2J7A4

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