Revive Breath and Sound

Revive Breath and Sound Helping you awaken your Self through the power of your breath. This is a space for you to deepen + expand your connection with your self; mind body spirit.

Our Mission is to support you in reclaiming your power by holistically creating meaningful improvements in the quality of your life. We are here to help you remember who you are by bringing you back home to the lost & forgotten parts of your mind , body & soul. Our sessions are designed with one simple purpose at heart: to have you reconnect with and empower your innate life force. To guide you to

the abundant well of energy that exists within you, eagerly desiring to be tuned up & turned on. If you know you are meant to live in a way that is free of judgement, criticism & limitation and full of self-love; and you want your divine presence to create a greater impact on those around you, this space is for you. We stand for embodied integration of true love and grounded spiritual awareness. Using trauma informed breathwork + meditation + integration & embodiment practices to amplify your mindbody alignment. As an Empowering Community of heart-centred leaders, we value open sharing, embrace growth, love unconditionally, inspire massive action, embody truth, playfully innovate and create freedom/joy for ourselves and the people around us. Our intention is to help you create meaningful shifts that will help you evolve towards your greatest potential. This is an inclusive space, welcoming individuals of all backgrounds, experiences, and skill levels. All you need is an open heart, a willingness to explore yourself, and a desire for personal transformation.

Your nervous system is doing its best with what you give it. Let’s make sure it’s getting the kind of care it needs.Some...
08/13/2025

Your nervous system is doing its best with what you give it. Let’s make sure it’s getting the kind of care it needs.

Sometimes it’s not the “big” stressful events that wear you down, but the small daily habits that quietly keep your body on edge — like scrolling before bed, skipping breaks, or saying yes when you really want to say no.

The good news? You can reset your system in minutes with the right breathwork tools.

But… if you don’t have time every day to reset your nervous system, you can set a time or date to do it.

Every Sunday our community gathers for a breathwork session online. So maybe you can join us?
And if not, our community offers a “heal at your own time” option. We upload the recording from every Sunday call so you can watch or listen whenever it fits your pace.

Join our Revive Breathwork Community!

Comment “community” for more info or DM us!

See you soon!

You don’t have to heal alone. Not anymore.If this post felt like a breath you didn’t know you needed…Save it. Share it. ...
08/06/2025

You don’t have to heal alone. Not anymore.
If this post felt like a breath you didn’t know you needed…

Save it. Share it. Send it to your past self.
You’ll probably need the reminder again sometime.

With love,
two people who also thought they had to figure it all out alone.

felt too tired to “do the healing work”?Somatic healing isn’t just the deep dives, the big breakthroughs, or the perfect...
07/31/2025

felt too tired to “do the healing work”?

Somatic healing isn’t just the deep dives, the big breakthroughs, or the perfectly lit breathwork sessions.

It’s the tiny moments.
The micro check-ins.

The “this is all I have energy for today” kind of care.

This carousel is your permission slip to be gentle with your healing.
Because you don’t have to push through to make progress.
You just have to keep returning.

Save this for the days when your nervous system feels offline but your heart still wants to show up.

💬 comment ‘COMMUNITY’ to join us inside Revive Your Life Breathwork — live sessions every Sunday + on-demand replays when you’re moving slow.

07/27/2025

It’s not loud. It’s not always pretty. But it’s working.

You no longer explain your boundaries with an essay.

You stop earning rest and just allow it.

You pause before people-pleasing.

You choose peace over performance.

You crave calm mornings more than chaos.

You trust your body to guide you—not just your mind.

You stop trying to fix every trigger. You just breathe through it.

You let go of “healed” perfection and start honoring progress.

You can express emotions without needing to make it mean something’s wrong.

You’re no longer chasing the old version of you.

💬 COMMENT RESET if you’re ready to regulate your healing, not rush it.

These are the messages that remind us why we do this work.Every breathwork experience cracks something open within us......
07/23/2025

These are the messages that remind us why we do this work.

Every breathwork experience cracks something open within us... a release, a realization, a return to self.

What our clients say? It’s not just about stress relief. It’s about finally feeling like your self again.

If you’ve been curious about breathwork or are craving a way to enhance your life journey…
You’re not too late. You’re right on time.

💬 COMMENT COMMUNITY to join us inside the Revive Breathwork Community
📩 Or DM us if you’re ready for 1-on-1 support

You don’t need a vacation. You need to exhale.Breathwork resets more than your mood. It clears the mental + emotional we...
07/18/2025

You don’t need a vacation. You need to exhale.

Breathwork resets more than your mood. It clears the mental + emotional weight you’ve been carrying all week.
COMMENT “COMMUNITY” to join the space.

Address

200 - 12171 Sullivan St.
South Surrey, BC
V4A 3B4

Website

https://awakenbreathwork.eventbrite.com/

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