Soul Centred Healing

02/09/2026

Ok ok I jumped on the bandwagon. I kinda dig it!! ❤️

02/09/2026

Your unseen helpers are always around. Listen, pay attention and connect ❤️❤️

Thank you. 🥹

02/07/2026

At see this at work a lot. Sometimes children just need a reassuring hug to let them know that they are safe, cared for and loved. I am more than happy to do this ❤️

02/06/2026

I’m offering oracle card readings again! Let me know if you’d like some insight.
Tina 💐

02/06/2026

I’m offering oracle card readings again! Let me know what you’d like insights on.

02/01/2026

I’m feeling like February is going to be a fabulous month full of love and healing 💕💞💕

01/31/2026

Chap GPT helped create a new logo. I love the soft colours. 💞

01/23/2026

01/19/2026

💫VAYU MUDRA - HOW TO PRACTICE

🌸Sit comfortably in a calm and relaxed position.

🪻Fold the index finger and bring its tip to the base of the thumb.

🌺Press gently with the thumb to hold the index finger in place.

🌹Keep the middle, ring, and little fingers straight.

🌷Rest your hands on your knees, palms facing upward.

🌻Breathe naturally and hold the mudra for 15-30 minutes.

👍Can be practiced anytime, preferably on an empty stomach or during meditation

01/19/2026

I have to say some of these are hard with pain in my hands, but I’ll give them a go for as long as I can. 🙏

🌹🧘‍♀️🌹How to do Rudra Mudra step by step:-

1. Sit comfortably, spine straight.
2. Touch thumb + index + ring finger together.
3. Keep middle & little finger straight.
4. Place hands on knees, palms up.
5. Breathe calmly for 10–20 minutes (morning best).

09/29/2025

Surrender to the universe. That which you desire, will arrive in divine timing. 💫