Soul Centred Healing

Soul Centred Healing A page for healing. To inspire others and share stories. One of my strengths is holding space for women on their healing journey. Instagram: soul_centred_healing

If you’d like to work with me, I’m here for you.

Happy Mother’s Day everyone 💖 This day has not always been easy for me, but now I think things have come full circle. Le...
05/10/2026

Happy Mother’s Day everyone 💖 This day has not always been easy for me, but now I think things have come full circle. Learning to give and receive unconditional love comes with gratitude and fulfillment. Enjoy this special day. 💙 💖

Fibro fog is more than “just being forgetful.”For many people living with Fibromyalgia, it can feel like trying to think...
05/08/2026

Fibro fog is more than “just being forgetful.”For many people living with Fibromyalgia, it can feel like trying to think through a thick cloud while still managing work, parenting, conversations, appointments, emotions, and everyday life.

Some days it may look like:

• Forgetting simple words mid-sentence• Walking into a room and forgetting why• Losing track of conversations• Struggling to focus or process information• Reading the same paragraph over and over• Mixing up dates, names, or appointments• Feeling mentally “slow” or disconnected• Difficulty multitasking• Trouble making decisions• Forgetting where things were placed• Feeling overwhelmed by noise or stimulation• Mental exhaustion after basic tasks• Brain fatigue that worsens with stress, pain, poor sleep, or overstimulation

And one of the hardest parts?Many people with fibro fog look “fine” on the outside while internally fighting to stay mentally organized and present.

Fibro fog is real.It is frustrating.It is exhausting.And it does not mean someone is lazy, unintelligent, dramatic, or not trying hard enough.

People living with fibromyalgia are often carrying invisible battles every single day — physically, mentally, and emotionally.

A little patience, understanding, and compassion can make a huge difference. 🤍

I recently took a Holy Fire Reiki class. Not only did I get to meet with fabulous Master Teachers and meet like minded w...
05/08/2026

I recently took a Holy Fire Reiki class. Not only did I get to meet with fabulous Master Teachers and meet like minded women, I got to refresh my reiki skills. This sign was made many years ago and states the five Reiki precepts of how we should be living our lives. Take this sign as a gesture to inviting more of these qualities into your lives on the daily.

05/07/2026

I love this example! Isn’t it wonderful that healing is linear? Sometimes I overshare, or talk about my feelings or experiences. I get messages from amazing women who resonate with what I’ve said. As we converse, her advice to me and my advice to her helps us both along our healing journey. Sometimes when you help others, it helps make the world seem a bit easier. 💖

05/07/2026

Blessings for you 🦋

Harmony. Harmony isn’t the absence of struggles, but more how you r...
05/06/2026

Harmony. Harmony isn’t the absence of struggles, but more how you respond to them. Here are some great ways to invite more harmony into your life. ✨ Stop to breathe every once in a while, your body and your brain need the oxygen. ✨ Don’t sweat the small stuff! If it isn’t harming anyone or damaging anything let it be. ✨ Open communication. Sometimes words or texts can get minced and feelings get hurt unnecessarily. Have your moment of being upset and feel into the situation, but don’t live there. Talk to those involved and share how you feel. Those who love you will appreciate it in the end. ✨ Take time to listen to music that lifts your spirit. Music is very healing, and sometimes we need to calm my nervous system through the frequency of sound. ✨ Allow for peace. Harmony is bringing in peace however it may serve you. Slow mornings, kind people, good coffee, and sunny days - this is HARMONY. 🌺

05/02/2026

Is everyone feeling the full moon as much as me?
🥺😢🤪😃😅

I saw this sign at school today. JOY is my word for the year. To me, big things are great, but really it’s a matter of f...
04/29/2026

I saw this sign at school today. JOY is my word for the year. To me, big things are great, but really it’s a matter of finding the little glimmers in your everyday life that brings me joy. What are some glimmers you’ve noticed?

Molly snuggling up to my Reiki bear. It’s amazing how animals love the flow of energy. 🙌🏻 💖😺
04/29/2026

Molly snuggling up to my Reiki bear. It’s amazing how animals love the flow of energy. 🙌🏻 💖😺

I randomly noticed my dental receipt and had to look it up!! 😇 💖
04/24/2026

I randomly noticed my dental receipt and had to look it up!! 😇 💖

04/22/2026

Oh wow this hit me 🥹 Always being the strong one, the nurturer or the caretaker is great. But sometimes these people need the extra love and support too.

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South Surrey, BC
V3X3J2

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+6047615200

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