Growth and Healing Psychology

08/01/2025

Check out our new blog!

Have you ever felt like no matter how hard you try, you’re just not “good” at something? Maybe you’ve told yourself, “I’ll never understand math,” or “I’m just not a good writer.” If so, you’re not alone. But what if I told you that the way you think about learning could actual...

04/03/2025

New blog post! Check it out! How to support your teen during their identity development stage of life.

Get tips on how to support your teen from Growth and Healing Psychology. Read Navigating Teen Identity Development: A Guide for Parents and contact us for help!

04/03/2025

02/23/2025

Feelings and emotions are experienced through the body as they are part of our biology. Therefore, paying attention to the body and building one’s body awareness can help us manage our emotions better.

01/27/2025

12/13/2024

12/06/2024

Happy Friday!
growth

12/03/2024

Check out this month’s new blog! What are your best guesses that teens struggle with most often? Do you know how to help and support?

adolescent therapy, teen counselling, parents supporting their teens, troubled adolescence, teen support Calgary, family therapy Calgary, most common issues among teens.

11/29/2024

Food for thought …. What are your thoughts? Share below in comments.

11/08/2024

What you believe influences your thoughts. What you think (consciously and subconsciously) influences your emotions. Your emotions influence your body. Your body influences your behaviours. Your behaviour influences what you achieve/accomplish/what results you get from behaving certain way. The outcome of these then reinforce your beliefs. So slow down, become discerning what you focus on, what and how you choose to think about self, world, situations and make shifts in ways that get you closer to the results you want.

11/06/2024

Here are the top reasons for which people usually seek counselling. Check out this month’s blog.

Read the latest blog posts written by the therapists at Growth and Healing Psychology. Contact them for professional counseling in Calgary, AL.