VeraVita Clinic in Calgary

VeraVita Clinic in Calgary Naturopathy & Aesthetics services clinic, rooted in holistic care. Based in Calgary, AB.

The equinox can be a helpful cue to reset without going extreme. Pick one habit you can repeat: a short daily walk, a si...
03/20/2026

The equinox can be a helpful cue to reset without going extreme. Pick one habit you can repeat: a short daily walk, a simpler balanced plate, or a bedtime cue that helps you wind down. Small consistency is often what changes how you feel over time.

If you are feeling persistently low, anxious, or burnt out, reach out for medical support.

If you want guidance, we can help you choose realistic next steps for energy, sleep, digestion, and stress, and adjust the plan as your season changes.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

When spring allergies start, small environmental habits can reduce exposure. Shower after time outdoors, change pillowca...
03/18/2026

When spring allergies start, small environmental habits can reduce exposure. Shower after time outdoors, change pillowcases more often, and consider a gentle nasal rinse if it suits you. Windy days can increase symptoms, so tracking patterns helps you plan ahead.

If you have wheezing, trouble breathing, facial swelling, or a rapidly worsening reaction, seek urgent care.

If symptoms are persistent, we can review triggers, supportive options, and medication-safe strategies that fit your needs.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

St. Patrick’s Day can be fun and still feel good the next day. A few simple supports help: eat a balanced meal before yo...
03/17/2026

St. Patrick’s Day can be fun and still feel good the next day. A few simple supports help: eat a balanced meal before you go out, add greens and fibre earlier in the day, and keep water in the mix if you drink alcohol. Sleep matters too, so plan a gentle morning if you can.

If alcohol is not a good fit for you, that is valid. Choose what supports your health.

If you are managing medications or a health condition, discuss alcohol and supplement choices with a qualified clinician.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

Soreness is common, but feeling stuck in it is a signal to adjust recovery. Start with the basics: fuel within an hour a...
03/16/2026

Soreness is common, but feeling stuck in it is a signal to adjust recovery. Start with the basics: fuel within an hour after training, add five minutes of mobility, and protect your sleep that night. Hydration matters too, especially when the air is still dry.

If you have sudden severe pain, swelling, numbness, or an injury you cannot bear weight on, get urgent assessment.

If soreness and fatigue keep stacking, we can review training load, nutrition, and supportive options like acupuncture based on your goals.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

VeraVita is thoughtfully expanding and seeking a Naturopathic Doctor to join our clinic in Calgary.We are looking for a ...
03/15/2026

VeraVita is thoughtfully expanding and seeking a Naturopathic Doctor to join our clinic in Calgary.

We are looking for a practitioner whose approach reflects clinical thoughtfulness, collaboration, and a deeply personalized standard of care. This is an opportunity for someone who wants to practice within a refined, patient-focused environment where both the quality of care and the experience of care are held to a high standard.

If this feels aligned with the way you practice, we would be delighted to hear from you.

Apply here:
https://www.veravitaclinic.com/join-our-team

VeraVita is thoughtfully expanding, and we are seeking a Manual Osteopathic Practitioner to join our clinic in Calgary.W...
03/14/2026

VeraVita is thoughtfully expanding, and we are seeking a Manual Osteopathic Practitioner to join our clinic in Calgary.

We are looking for a practitioner whose work reflects thoughtful care, professionalism, and a strong commitment to the patient experience. This opportunity is best suited to someone who values meaningful client relationships and wants to build their practice in a calm, elevated, and intentionally designed clinic environment.

If this feels aligned with the way you practice, we would be pleased to hear from you.

Apply here:
https://www.veravitaclinic.com/join-our-team

VeraVita is thoughtfully growing and seeking an Acupuncturist to join our clinic team in Calgary.We are looking for a pr...
03/13/2026

VeraVita is thoughtfully growing and seeking an Acupuncturist to join our clinic team in Calgary.

We are looking for a practitioner who values calm clinical excellence, strong patient relationships, and practicing in an environment that feels both polished and welcoming. This opportunity is ideal for someone who wants to build a meaningful practice within a modern clinic that is intentionally designed, deeply supportive, and centred on a high-quality patient experience.

If this feels like the right fit for your next chapter, we would love to hear from you.

Apply here:
https://www.veravitaclinic.com/join-our-team

VeraVita is thoughtfully expanding, and we are seeking a Registered Massage Therapist to join our clinic in Calgary.We a...
03/12/2026

VeraVita is thoughtfully expanding, and we are seeking a Registered Massage Therapist to join our clinic in Calgary.

We are looking for a practitioner who values refined, patient-centred care, meaningful therapeutic relationships, and the experience of practicing in a calm, beautifully considered environment. This opportunity is best suited to someone who is drawn to intentional care, professionalism, and being part of a clinic where the patient experience matters deeply.

If you feel aligned with this kind of practice, we would be pleased to hear from you.

Apply here:
https://www.veravitaclinic.com/join-our-team

If your cycle symptoms feel unpredictable, tracking a few simple clues can help you and your clinician spot patterns. Yo...
03/11/2026

If your cycle symptoms feel unpredictable, tracking a few simple clues can help you and your clinician spot patterns. You do not need a perfect app or detailed logs. Try noting energy, mood, sleep quality, cravings, digestion, and headaches or pain.

If pelvic pain is severe, bleeding is very heavy, or symptoms are new and alarming, seek medical care.

In clinic, we can review your notes alongside your health history and decide whether labs are appropriate. If you use hormonal medication, discuss any changes with a qualified clinician first.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

Morning light is one of the simplest ways to support your circadian rhythm, mood, and energy. If you can, step outside s...
03/09/2026

Morning light is one of the simplest ways to support your circadian rhythm, mood, and energy. If you can, step outside soon after waking, move for a few minutes, and drink water before coffee. Pair it with a real breakfast and you have a strong foundation for the day.

If low mood is persistent, or anxiety feels unmanageable, reach out for medical support.

In clinic, we can help you build routines that match your schedule and look at factors like sleep quality, stress physiology, and nutrition patterns.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

This week includes International Women’s Day and the spring time change, which can leave many people feeling extra tired...
03/08/2026

This week includes International Women’s Day and the spring time change, which can leave many people feeling extra tired or wired. A gentle approach helps: shift bedtime earlier for a few nights, get morning light when you can, and keep caffeine consistent.

If you are dealing with persistent fatigue, heavy periods, or brain fog, it may be worth reviewing basics like iron and B12 with a clinician.

If fatigue is sudden or severe, or comes with chest pain, fainting, or shortness of breath, seek urgent care.

We can support a practical check-in and a plan that fits your life.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

Bloating after lunch is common, especially when you are eating quickly between meetings. Try a few simple shifts: slow d...
03/04/2026

Bloating after lunch is common, especially when you are eating quickly between meetings. Try a few simple shifts: slow down your first bites, chew more, and choose warmer foods when your digestion feels sensitive. A short walk after eating can also help comfort and motility.

If you have severe abdominal pain, persistent vomiting, black stools, or blood in stool, seek urgent medical care.

If bloating is frequent, we can look at meal timing, stress, gut irritation, and repeat triggers. If you use medications or supplements for digestion, review changes with a qualified clinician.
Book an appointment: https://veravitanaturopathicclinic.janeapp.com/

Address

Unit 104 – 14505 Bannister Road SE
Southeast Calgary, AB
T2X3J3

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+15875852524

Website

http://www.tiktok.com/@veravitaclinic, https://www.tiktok.com/@veravitaclinic

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