Dedebee Yoga Therapy

Dedebee Yoga Therapy Certified Yoga Therapist using a holistic approach to address the root cause of disease. Specialized

Mission: To empower those affected by debilitating health conditions with the tools & techniques they need to regain some autonomy

You can see the mountain as an obstacle or as a destination.Your perspective will change the energy you create and share...
10/02/2023

You can see the mountain as an obstacle or as a destination.
Your perspective will change the energy you create and share with others.
Never forget that the sun will always follow its own cycle,
Whether you choose to see darkness or its light.

So much change at the moment; in my personal life, the season, the equinox… The movements and stagnations can feel overw...
09/26/2023

So much change at the moment; in my personal life, the season, the equinox…
The movements and stagnations can feel overwhelming. This simple reminder that being alive and able to witness life in awareness is helping me during this time.
I am thinking by sharing it here, it may finds its way to you if this is what you need right now 💚

All the synchronicities are pointing back to the heart 🧡There is only this present moment that matters so let’s embrace ...
09/12/2023

All the synchronicities are pointing back to the heart 🧡
There is only this present moment that matters so let’s embrace it fully.
🐶 Skylar 💙

~Finding balance~A few months ago, I took on a new full time job and finding balance has been a process.I took some time...
03/05/2023

~Finding balance~
A few months ago, I took on a new full time job and finding balance has been a process.
I took some time away from this platform in order to redefine my priorities so I can be fully present in all I do.
How can you be of service to those around you if you are not in balance yourself?
The work starts from within you.

~IMPORTANT NEW HOURS~Please take note of these new opening hours. Starting Tuesday 18 October 2022Saturdays will be for ...
10/10/2022

~IMPORTANT NEW HOURS~
Please take note of these new opening hours.
Starting Tuesday 18 October 2022

Saturdays will be for all In-Person sessions, at Bow Trail clinic, SW Calgary and new clients

Tuesdays and Thursdays evenings will be for Virtual follow up sessions.

Booking link in bio

~IMPORTANT NOTICE~⁠I will not be taking any bookings until October 16⁠Also, I will have new opening hours upon my return...
09/12/2022

~IMPORTANT NOTICE~⁠
I will not be taking any bookings until October 16⁠
Also, I will have new opening hours upon my return.

Attention South West Calgarian!NEW Saturday availability. I have partnered with Bow Trail Physio & Rehab Clinic to offer...
08/17/2022

Attention South West Calgarian!
NEW Saturday availability.
I have partnered with Bow Trail Physio & Rehab Clinic to offer in-clinic sessions to those who prefer external venues and to extend my community reach.
Book your one on one sessions and come meet me & the team at 4620 Bow Trail SW #130, Calgary, AB T3C 2G6
Trail Physiotherapy & Rehabilitation

Together In Health - Parkinson's disease starts next week
08/11/2022

Together In Health - Parkinson's disease starts next week

When I packed my bag, a few months ago, I was preparing for an adventure. An adventure that would take me to a raw land,...
08/09/2022

When I packed my bag, a few months ago, I was preparing for an adventure. An adventure that would take me to a raw land, where I would build a log cabin using traditional techniques like the settlers did, where I would co-create with the land a healthy food system to feed me, the Earth, the animals, the birds and insect lives.
But I didn’t find the land I was looking for.
So the adventure continues.
The adventure of life where every moment, every breath, is a gift to cherish and let go.
The adventure continues.

Ayurvedic tip time ~As tempting as it can be, it is best to drink room temperature water. Yes, even on a hot summer day!...
08/04/2022

Ayurvedic tip time ~
As tempting as it can be, it is best to drink room temperature water. Yes, even on a hot summer day!
This is because drinking ice cold water will create a lot of work for your body to maintain homeostasis.
So ditch the ice and instead find other ways to stay cool, for example certain fruits & veg, dipping your feet in the river, certain breathing techniques...
What's your favorite natural way to cool down?

Need a space for trust and healing?Join a group of incredible beings whose lifestyle was affected by Parkinson's disease...
08/02/2022

Need a space for trust and healing?

Join a group of incredible beings whose lifestyle was affected by Parkinson's disease.
Together, we will explore the intimacy of a true connection to yourself through embodied practices.

What to expect:
- A 60 minutes one on one Initial Assessment, which is the opportunity for a comprehensive Intake, a postural assessment and the co-creation of a curated daily guidance plan,
- 30 minutes weekly group Yoga Therapy sessions for 16 weeks, beginning on Wednesday August 17, 2022,
- An opportunity to share and be held in compassion at the end of each group session (optional: this is not a sharing circle and you are not expected to share),
- 30 minutes one on one Progress Consultation per month,
- The gift of being virtually together with a group of incredible human beings, in presence,
- Minimum 8 people and maximum 10 people. Keeping the group small will allow for more meaningful connections, especially during the sharing part,
- All sessions are held on a virtual platform.

We are starting in 3 weeks!
Register through the link in bio

4 reasons why you should add Yoga Therapy to your healing journey ~1. It helps your digestion2. It improves your sleep (...
07/28/2022

4 reasons why you should add Yoga Therapy to your healing journey ~

1. It helps your digestion
2. It improves your sleep (quality & quantity)
3. It reduces your anxiety
4. It balances your energy levels

Your healthy self is NOT inaccessible! Instead, it's within reach!
Get in touch & ask any questions

VIRTUAL SESSIONS ~ what the pandemic taught us, is that Virtual Sessions work! You still get all the benefits of a one o...
07/26/2022

VIRTUAL SESSIONS ~
what the pandemic taught us, is that Virtual Sessions work!
You still get all the benefits of a one on one tailored practice that evolves with you.
The only difference is that I can’t cuddle your pet while you practice 😋
Any questions? Drop them below 👇🏼

Best way to start the weekend? With a Friday Yoga Therapy session of course!All sessions finish with Savasana as a way t...
07/22/2022

Best way to start the weekend? With a Friday Yoga Therapy session of course!
All sessions finish with Savasana as a way to relax and integrate the healing you have created.

Your Disease is not the end of the road.Being diagnosed with a progressive disease like Parkinson’s  or Multiple Scleros...
07/19/2022

Your Disease is not the end of the road.
Being diagnosed with a progressive disease like Parkinson’s or Multiple Sclerosis can feel like there is little hope. But there are many things that can be done in parallel to your neurological treatment.
With yoga Therapy we explore the holistic and natural approaches to include to your lifestyle according to your symptoms. Yoga Therapy complements your medical treatment and lifestyle through empowerment for long lasting changes.
If you wish to explore that, I invite you to check out the link in bio and the different resources there.

You may have a precise plan in mind, but life is unfolding a different way.The path is clear, when you look with your He...
07/14/2022

You may have a precise plan in mind, but life is unfolding a different way.
The path is clear, when you look with your Heart.

South West Calgary Yoga Therapy ~Our Primary Service Areas for In-Person sessions are:🌸 West Springs💮 Cougar Ridge🏵️ Coa...
07/12/2022

South West Calgary Yoga Therapy ~
Our Primary Service Areas for In-Person sessions are:
🌸 West Springs
💮 Cougar Ridge
🏵️ Coach Hill
🌹 Strathcona Park
🌺 Christie Park
🌻 Aspen Woods
🌼 Springbank Hill
🌷 Signal Hill

To book, click 'Learn More' button

Sharing~Yesterday I presented Yoga Therapy to a group of healthcare professionals. I truly believe in Yoga Therapy becau...
07/07/2022

Sharing~
Yesterday I presented Yoga Therapy to a group of healthcare professionals.
I truly believe in Yoga Therapy because I experienced its benefits and I witnessed the positive changes in the individuals I worked with.
I admit that I can let my preconceived ideas and worries take over when I share about this Eastern philosophy, which is based on energies (Prana) to people I know are trained in Western medicine, which is based on science, facts and research.
Educating about the work, clarifying preconceived ideas, and conveying the values I go by through Dedebee Yoga Therapy are what kept me in the Heart versus the Mind.
The power in sharing from the Heart instead of succumbing to the fears from the Mind is something that I can't describe but should be experienced.

Address

59 West Coach Manor SW
Southwest Calgary, AB
T3H1R7

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 12pm

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