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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm

The Healing Cabin - Acupuncture

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Canada
Spruce Grove, AB
The Healing Cabin - Acupuncture

🪷Hello! I'm a Doctor of acupuncture currently working out of the Vita Sana and Risen Health Clinics in Spruce Grove.

07/18/2025

My patients are so wonderful!! This made my week ❤️

03/21/2025

🪷 New hours!!
I am available at Vita Sana Monday/Tuesday/Thursday, and at Risen Health Wednesday.

12/21/2024

Happy Winter solstice!! ❄️
As we welcome back the light today it’s important to remember to give yourself space to focus your energy inward and rest. Winter is a time to reflect on what you really want out of life and to set your intentions for the new year. What patterns are no longer serving you?

Solstice is also a great time to reconnect with nature and its cycles. Go for a walk, do some qi gong or tai chi outside, make a nature-based craft, light a candle, or sit around a fire with family or friends.

In Chinese medicine, we have 5 elements, and each correlates to a different season and channel.
The element that correlates to winter is water 💧
The water element is connected to the kidney and bladder channels.

The kidney channel houses our jing, or life force energy/vitality. When the kidney and bladder channels are out of balance, we are fearful and exhausted, can experience hair loss, and may have knee and/or low back pain.
When they are balanced, we feel grounded, energized, and able to process fear and move forward.

It's important to have an acupuncture session with each season change. Acupuncture supports your body and mind so you can adjust to the change, and so you can stay in sync with nature.

10/31/2024

Happy Halloween from my witchy self, my daughter Fred Durst(🤣), my alien boys, and our little bat!! 🧙‍♀️👽🦇🎃

10/15/2024

🪷 For those and their partners that have been through miscarriage or infant loss, the experience can be filled with heartbreak, grief, anger, and even guilt. But going through a miscarriage can also be painfully isolating.
While miscarriage is very common, it is also one of the only times when a loss is met with silence. There is so rarely a ceremony, funeral, or even support from family and friends because so many don’t tell those around them, or those around them don’t understand how much their support is needed during this time.
For those that do tell others, they are sometimes met with comments that leave them feeling unheard, dismissed, or like their loss wasn’t as significant as they feel/know it was.
If someone trusts you enough to share with you that have had or are going through a miscarriage or infant loss you can show your support by listening to them, offering a hug, and just being there to help support them emotionally and physically.

Free counselling is available through Alberta Health.
https://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacilityID=1132871

Health Link - 811
Edmonton Crisis/Distress Line -
780-482-4357
Mental Health Helpline -
1-877-303-2642

https://thehealingcabin.ca/miscarriage-or-abortion

09/05/2024

😵‍💫 Treating a mild case of travel induced vertigo for myself today.

Vertigo can have many causes, and in Western medicine, sometimes the cause is unknown.

In Chinese medicine, we do a comprehensive intake so we can treat the root cause of vertigo. Acupuncture can help by increasing the flow of Qi and blood to reduce inflammation of the inner ear, relax muscles in the head and neck, reduce nausea/vomiting, treat migraines, and balance the nervous system.

Book at thehealingcabin.ca

07/27/2024

Our thoughts are with those from Jasper ❤️
It's heartbreaking to know something so devastating could happen to such a beautiful space so many call home, and so many others go to find peace.

06/09/2024

Let's go oilers!! 💙🧡

05/20/2024

Happy May long! 🐝🌸
I hope everyone has been enjoying their weekend!!

03/19/2024

Happy Spring Equinox!! 🌷

In Chinese medicine, we have 5 elements, and each correlates to a different season.

The element spring correlates to is wood!

The wood element is connected to the liver and gallbladder channels. When the liver and gallbladder channels are out of balance, we feel irritable, frustrated, and unmotivated.
When they are balanced, we have a clear vision for our life. We can plan, are decisive, and motivated.

It's important to have an acupuncture session with each season change. Acupuncture supports your body and mind so they can adjust to the change, and so you can stay in sync with nature's natural rhythms.

Book today:
https://vitasanaclinic.janeapp.com/ #/staff_member/29

03/11/2024

A few reviews from some very kind patients 🪷

03/08/2024

Happy International Women's Day!

Today, we celebrate women and our strength, resiliency, and achievements.
But I also want to celebrate our softness, creativity, and the yin we bring to this very yang world ☯️

I'd need to write a book to shoutout to all the badass women I know, but here's a little shoutout to the women I wouldn't be here without ❤️

I hope you all take time today to celebrate yourselves or the women in your lives!

Address

Spruce Grove
Spruce Grove, AB
T7X0T8

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm

Website

http://thehealingcabin.ca/

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