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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Sunrise Physical Therapy

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Canada
Spruce Grove, AB
Sunrise Physical Therapy

🌞At Sunrise Physical Therapy, we offer comprehensive care including Shockwave Therapy, Functional Capacity Evaluation, Spinal Decompression, and more.

Our goal is to help you manage pain and improve mobility. Visit us in Spruce Grove, AB.🌞💪

08/06/2025

🌸 Happy World Breastfeeding Week! 🌸
At Sunrise Physical Therapy, we honour the strength, love, and resilience of all breastfeeding mothers. Behind every feeding session are sleepless nights, aching backs, and silent perseverance.
We’re here to support your recovery—with gentle physiotherapy that puts your body first.
✨ Because every mom deserves care too.

Your body has done incredible work—now let us help you restore and realign.
From posture support to pain relief, we’re with you every step of the way.

📞 Call us at (587) 803-1562 or visit www.sunrisephysio.ca to book your appointment.

08/04/2025

Injured in a Car Accident?

Even minor collisions can lead to hidden injuries, chronic pain, or limited mobility. At Sunrise Physical Therapy, we excel in post-accident physiotherapy to help you recover more quickly and safely.

✅ Full-body assessment to detect underlying issues
✅ Custom rehab plans for pain relief and mobility
✅ Hands-on therapy and guided exercises
✅ Insurance-supported treatment options available

Let us help you get back on track—book your assessment today!
📞 Call us now or visit www.sunrisephysio.ca

08/01/2025

Struggling with Brain Fog After a Concussion?

Feeling mentally drained, having trouble concentrating, or being overwhelmed by screens and conversations could be signs of post-concussion symptoms. At Sunrise Physical Therapy, we offer personalized physiotherapy to help you regain mental clarity, restore focus, and feel like yourself again.

✨ Let our team support your recovery with targeted treatments for your brain and body.

📞 Call us today or visit www.sunrisephysio.ca to book your assessment!

07/29/2025

Managing Osteoarthritis Naturally with Sunrise Physical Therapy

Living with Osteoarthritis? You're not alone — and you don’t have to suffer in silence. At Sunrise Physical Therapy, we help you manage joint pain, stiffness, and reduced mobility through evidence-based physiotherapy — no surgery or long-term medication required. 🦴💪

Our tailored osteoarthritis programs focus on:
✅ Gentle strengthening and mobility exercises
✅ Hands-on manual therapy
✅ Joint protection strategies
✅ Lifestyle modifications for long-term relief

Whether it’s your knees, hips, hands, or spine, we’re here to help you stay active, independent, and pain-free.

📍 Located in 112, 187 Hwy 16A, Spruce Grove, AB, Canada, Alberta
📞 Call us today at 587-803-1562 or
💻 Book your consultation online at sunrisephysio.ca

👉 Take control of your joint health — move better, feel better, live better with Sunrise Physical Therapy.

07/28/2025

Dealing with stiff joints, aches, and limited movement from Osteoarthritis? 🦴

At Sunrise Physical Therapy, we help you manage symptoms, improve mobility, and reduce pain — all without relying only on medications. 💪✨

Our customized physiotherapy plans include:
✅ Gentle joint exercises
✅ Hands-on therapy
✅ Pain relief strategies
✅ Long-term joint care education

Don't let arthritis slow you down. Take the first step toward moving more easily and living better!

📍 112, 187 Hwy 16A, Spruce Grove, AB, Canada, Alberta
📞 Call now at 587-803-1562 or 💻 Book online today at sunrisephysio.ca!

07/25/2025

🤔 Is This Normal?
Bloating, pelvic pressure, urinary issues, or chronic constipation might feel “normal” — but they could be signs that your pelvic floor needs attention.

At Sunrise Physical Therapy, our Pelvic Floor Physiotherapy helps you regain comfort, control, and confidence with personalized, evidence-based care.

✨ Gentle, one-on-one sessions
✨ Relief from pain, pressure & dysfunction
✨ Support for both women & men

🌐 Learn more or book now at www.sunrisephysio.ca — your pelvic health matters!

07/24/2025

🌞 International Self-Care Day is here! 🌞
At Sunrise Physical Therapy, we believe self-care starts with listening to your body. Whether you're recovering from an injury or just need to move better — we’ve got your back.

✔️ Relieve chronic pain & tension
✔️ Improve posture, mobility & energy
✔️ Prevent future injuries
✔️ Restore your physical and mental well-being

✨ Because real self-care is about healing, not just pampering.
📞 Call us today at 587-803-1562 to book your self-care session!
🌐 Visit: https://sunrisephysio.ca/

🧡 Choose care that lasts. Choose Sunrise.

07/22/2025

Chronic Pain or Tight Muscles? Discover the Power of Dry Needling at Sunrise Physical Therapy

Are you struggling with tight muscles, chronic pain, or nagging discomfort that just won’t go away, no matter how much you stretch or rest? 😣

Let’s talk about Dry Needling — a targeted technique offered at Sunrise Physical Therapy that goes deep into the muscle to release trigger points, reduce pain, and improve mobility. 💥

Dry needling is especially effective for:
✅ Persistent neck and back pain
✅ Tension headaches
✅ Sports injuries
✅ Muscle knots that keep coming back

At Sunrise Physical Therapy, our physiotherapists use dry needling as part of a personalized treatment plan to help you move better, feel better, and live pain-free. 💪

📍 Located in 112, 187 Hwy 16A, Spruce Grove, AB, Canada, Alberta
📞 Call us to book your consultation at 587-803-1562
💻 Book online now at https://sunrisephysio.ca/

👉 Don’t let pain slow you down — experience the relief you’ve been looking for.

07/21/2025

Tight Muscles or Chronic Pain? Try Dry Needling at Sunrise Physio!

Struggling with tight muscles or chronic pain that just won’t go away — no matter how much you stretch, massage, or rest? 😣
It could be time to try Dry Needling at Sunrise Physical Therapy.

Dry needling targets trigger points deep in your muscles, releasing built-up tension, improving blood flow, and helping your body reset and heal naturally. 💥
Whether you're dealing with neck pain, back tightness, headaches, or sports injuries, dry needling can be a game-changer. 🏃‍♂️💪

🎯 Fast relief
🧠 Works on stubborn, chronic pain
✅ Backed by science

👉 Book a session today and experience the difference with Sunrise Physical Therapy.

📞 Call now | 💻 Book online | 📍 Visit us in Spruce Grove

07/18/2025

💙 Juvenile Arthritis Awareness Month
"When play hurts, childhood changes."
At Sunrise Physical Therapy, we’re raising awareness about Juvenile Arthritis—a painful and often overlooked autoimmune disease affecting kids. Early diagnosis and therapy can make a world of difference. 🌟

📣 Let’s start the conversation this July.
📞 Call us at (587) 803-1562 or visit www.sunrisephysio.ca to learn how we can help your child move freely again.

🔵

07/14/2025

💬 TMJ Dysfunction Explained – Heal Naturally with Josephine!

Struggling with jaw pain, clicking, headaches, or difficulty chewing? These could be signs of TMJ dysfunction. At Sunrise Physical Therapy, Josephine takes a holistic approach to help you heal naturally, utilizing targeted physiotherapy techniques to alleviate tension, enhance jaw movement, and relieve associated symptoms.

✨ You don’t have to live with the discomfort — real relief is possible, without surgery or medication.

📅 Book your TMJ physiotherapy session with Josephine today!
🎥 To know more, visit us at: https://youtu.be/lQW0KwRX-xY

07/11/2025

🌪️ Dizzy? Off Balance? Vestibular Physio Can Help!

If you're struggling with dizziness, vertigo, or balance issues, you're not alone. These symptoms often stem from problems in your inner ear or nervous system. Join Josephine at Sunrise Physical Therapy as she explains how vestibular physiotherapy can help you regain your stability, reduce dizziness, and feel confident on your feet again.

🧠 Excel care can make all the difference — don’t let dizziness disrupt your life!

📅 Book your vestibular assessment with Josephine today!
🎥 To know more, visit us at: https://youtu.be/w8Ubauv0GPw

Address

112, 187 Highway 16A
Spruce Grove, AB
T7X4P9

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+15878031562

Website

http://www.sunrisephysio.ca/

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We strive to provide highest quality care for our clients with manual therapy, electrical modalities (such as shockwave, inferential therapy), Spinal decompression, Intra muscular stimulation, Vestibular rehabilitation, Concussion management, Orthotic assessment, Functional capacity evaluation, Individualized exercise program....Call us at 780 9608711 for further details