That Yoga Place

That Yoga Place That Yoga Place offers hot and warm yoga classes, & workshops to deepen your understanding of yoga Welcome to That Yoga Place!

Our warm, inviting studio is a great place for all levels of practitioners of yoga. Whether you are brand new or looking to challenge your practice, you can choose between candlelight yin yoga, hot flow, strengthening classes such as yoga for strength and yoga core, or a warm gentle class. We provide lots of options so that everyone can practice yoga and enjoy the benefits a regular yoga practice

can bring. That Yoga Place also offers workshops on everything from yoga anatomy to how to approach inversions to different techniques to help you deepen your practice. These are offered by in-house teachers as well as teachers from the area and beyond and are bound to bring a new twist and inspiration to your yoga practice. If you have never been on a yoga retreat, now is the time! Keep watch for our upcoming retreats where you can journey away and immerse yourself in your practice, with lots of free time and new adventures to keep you vitalized, energized and grounded. You won't want to miss this experience! Lastly, yoga teacher training is a great way to deepen your understanding of yoga and the learn the postures intimately as well as how to teach yoga to others. People come to yoga from many different corners of themselves and so this training aims to support each person as they grow their understanding of their yoga practice. With a focus on learning to teach safely, on deepening one's own practice and learning meditation and pranayama (breath control techniques), as well as turning inward, this program covers all the bases and gives you the tools to take the next step forward...whatever that step may be. That Yoga Place houses Phoenix Physical Therapy, which provides physiotherapy, registered massage therapy and traditional Chinese medicine and acupuncture. Visit www.phoenixphysicaltherapy.ca for more information.

05/05/2026

Only two spots let’s for our upcoming yoga retreat!✨🧘🏽‍♀️

Make sure to register before they are all gone!

Book through our app or bio 🪷✨

04/26/2026

Come join us for a rejuvenating and nourishing mini yoga retreat and a chance to win a $100 Gift prize draw from Saje Wellness 🧘🏽‍♀️✨🍃

Register through our bio or the app today!!

Come join us for a rejuvenating and nourishing mini yoga retreat that offers a deeply restorative and therapeutic experi...
04/15/2026

Come join us for a rejuvenating and nourishing mini yoga retreat that offers a deeply restorative and therapeutic experience designed to nurture both body and mind! 🧘🏽‍♀️✨

🪷: The sessions begin with gentle ball rolling techniques and therapeutic strengthening poses to release tension, improve mobility and activate key muscle groups.

🪷: This is followed by a calming restorative Yin yoga practice, where poses are held for longer durations to encourage deep relaxation and flexibility, complemented with light touch massage by certified Massage Therapists to enhance the release of physical and emotional stress.

04/08/2026

Don’t miss out on one of these cozy classes with Kristina tomorrow morning!✨🧘🏽‍♀️

Register through our bio or through our app!

03/21/2026
02/06/2026

A stress reliever, refresher or even a breathe of fresh air?🌻

We highly recommend ✨yoga✨

Find your favourite one of a kind class at TYP!

01/14/2026

We are so thrilled to have Melanie join TYP family✨🍃

Don’t hesitate to try one of her classes! You won’t be disappointed🧘🏽‍♀️

Secure your spot through our app or in person today!

01/06/2026

✨THE SEASON OF SELF-CARE PASS✨

A new year invites more than resolutions — it invites INTENTION.💆🏽‍♀️

Intention to care for yourself consistently, to move with purpose, and to create space for what truly supports you.🍃

As we step into 2026, we’re excited to offer something that reflects that mindset.

🌻Sign up by the end of January and enjoy a full year of unlimited monthly care for just $89/month.

This pass is an invitation to build steadiness into your life🧘🏼‍♀️

✨What’s included:✨

🌿 Unlimited monthly classes
🌿 $89/month for 12 months
🌿 Our best value for long-term wellness
🌿15% off workshops, events and pre-registered classes

A few gentle details:

1-year commitment🌿
Credit card required on file🌿
$100 cancellation fee if ended early🌿
Can be put on hold🌿

As we move into the new year, we’re also looking ahead with excitement. You can expect positive changes to the schedule, new teachers joining us, the return of familiar faces, and yes, Friday evening classes are coming back. This pass gives you the flexibility to explore it all, stay consistent, and grow alongside our evolving community.

We’re offering this because we believe meaningful change happens when care becomes part of your rhythm, especially through the winter months, when support and connection matter most.

This New Year offer is our way of encouraging you to invest in yourself with intention, ease, and optimism for what’s ahead!✨

(You can also sign up in-studio or reach out with any questions, we’re always happy to help you decide if this is the right next step for you!)

Address

100 King Street # 13
Spruce Grove, AB
T7X0J6

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 6am - 8:30pm
Friday 8am - 7:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+17809600868

Website

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