Mvmt+ Yoga Collective

Mvmt+ Yoga Collective Yoga | Barre | Mat Pilates | Strength Training

🌞 Upcoming August Events 🌞 ✨Crystal Soundbath Ceremony - Aug 10 with 🌀 !! SOLD OUT!! Group Medium Reading - Aug 13 wit...
08/04/2025

🌞 Upcoming August Events 🌞

✨Crystal Soundbath Ceremony - Aug 10 with

🌀 !! SOLD OUT!! Group Medium Reading - Aug 13 with

💗Wisdom of the Womb - Aug 16 with

🤰🏼 Prenatal Yoga 4-Week Series - starts Aug 13 with

For more information on events, visit our website. Save your spot through our schedule 💫

450 classes for Fei Moon 👏🏼✨Fei Moon has been a dedicated and uplifting part of the MVMT+ community! You’ll find her mov...
07/29/2025

450 classes for Fei Moon 👏🏼✨

Fei Moon has been a dedicated and uplifting part of the MVMT+ community! You’ll find her moving with intention and joy—always showing up and inspiring those around her.

Fei Moon’s favorite part of the studio? “The best part of my day is coming here! You make me feel at home, and I love the community at the studio.” 🤍✨

We’re so proud of you, Fei Moon — 450 classes is an incredible achievement. We can’t wait to see what the next 450 brings!

20 Days of MVMT Challenge is coming this August! 💪🏼🔥Join us for 20 days of movement this August — all you have to do is ...
07/29/2025

20 Days of MVMT Challenge is coming this August! 💪🏼🔥

Join us for 20 days of movement this August — all you have to do is move your body 20 times throughout the month (max 1 point per day). Stick with it and you’ll be entered to win a 1-month unlimited pass for September! 🙌🏼✨

We’re also adding a little extra spice with weekly bonus challenges — complete each one to earn an extra point toward your goal:

✨ Week 1: Strength Focus
Take any of our strength-based classes: MVMT+, Arms & Abs, B***y & Core

🔥 Week 2: Feel the Heat
Attend any class in the hot or warm room

🧘🏻‍♀️ Week 3: Mindful Master
Choose a breath-focused, relaxing class: Yin, Restorative, Flow & Restore, or Yin & Nidra

💌 Week 4: Community Connector
Leave a sticky note of gratitude on our community wall and spread the MVMT love 💛

Let’s move together this August — we can’t wait to see how many of you crush this challenge! 💥

300 classes for Rita 👏🏼Rita has been a vibrant part of the MVMT+ community, showing up with consistency and heart throug...
07/29/2025

300 classes for Rita 👏🏼

Rita has been a vibrant part of the MVMT+ community, showing up with consistency and heart through every class!

Rita’s favorite part of the studio is the variety of classes and class times — and most of all, the people! "It’s a community I love coming to.” 🤍✨

Amazing work, Rita! We’re so proud of you and your dedication!

100 classes for Dawn 👏🏼✨Dawn has been showing up and putting in the work—often 6 or 7 days a week! Her dedication is tru...
07/26/2025

100 classes for Dawn 👏🏼✨

Dawn has been showing up and putting in the work—often 6 or 7 days a week! Her dedication is truly inspiring.

Dawn’s favorite part of MVMT+? The Staff!! The classes are awesome and they just work for me! 🧘‍♀️

We absolutely love seeing Dawn’s smile pre and post class, and we can’t wait to cheer her on through the next 100! 🤍

Come explore the ancient practice of Qigong (Chee-Gong)—a system of conscious, gentle movements that balance the body, b...
07/21/2025

Come explore the ancient practice of Qigong (Chee-Gong)—a system of conscious, gentle movements that balance the body, breath, and spirit.

In this intro class, Ken will guide you through five flowing movements from the Dragon Meridian Form, focusing on spinal health, nervous system regulation, and pelvic strength.

Safe for all ages and fitness levels, Qigong has been practiced for thousands of years by doctors, monks, and martial artists to build vitality, recover from injury, and move through life with greater ease.

Join us and experience a grounded sense of connectedness and freedom within your body. One breath and mindful movement at a time.

Donation based class - bring something for the Foodbank or a $5 cash donation 🤍

Save your spot through our schedule or the MindBody app 🌀

400 Classes 🫱🏼‍🫲🏽 Better TogetherBig shoutout to Selene & Violet for each hitting their 400 class milestone! 🙌🏼Staying c...
07/20/2025

400 Classes 🫱🏼‍🫲🏽 Better Together

Big shoutout to Selene & Violet for each hitting their 400 class milestone! 🙌🏼
Staying consistent is so much more powerful (and fun!) when you’ve got a solid support system beside you.

At MVMT, one of our core values is creating a space where people feel welcomed, encouraged, and excited to show up and these two embody that completely.

Selene and Violet are always lifting others up, showing up with heart, and inspiring those around them to bring their best.

We’re beyond grateful to have you both as such a vibrant part of our community 💛 Keep crushing it!

Movement first, patio second!! 🌞🎉Join us for a class then head across the parking lot to for a local beer/delicious app...
07/18/2025

Movement first, patio second!! 🌞🎉

Join us for a class then head across the parking lot to for a local beer/delicious appy 🍻🥨

Happy Fri-YAY. See you on your mat 💫

Back by popular demand… 🐶 Join us for Puppy Yoga on July 27th!! The cutest class you’ll ever take 💫Choose between 1:30pm...
07/14/2025

Back by popular demand… 🐶

Join us for Puppy Yoga on July 27th!! The cutest class you’ll ever take 💫

Choose between 1:30pm or 2:45pm class times

Donations will go to Kids (6-15) $15 | Adults (16+) $20

Save your spot through our website or the MindBody app

100 classes for Shelby 👏🏼✨Shelby has been a valued part of the MVMT+ community for 2 years now! You’ll find her challeng...
07/12/2025

100 classes for Shelby 👏🏼✨

Shelby has been a valued part of the MVMT+ community for 2 years now! You’ll find her challenging herself in everything from a spicy fitness class to a gentle yoga practice.

Shelby’s favorite part of the studio is the amazing friends she’s met since joining and the feeling of ‘home’ that the studio exudes 🤍✨

Nice work Shelby, we can’t wait to see what the next 100 has in store!!

✨ Crystal Soundbath Ceremony ✨Join Sarah for a deeply healing and restorative crystal sound bath to help reset your nerv...
07/08/2025

✨ Crystal Soundbath Ceremony ✨

Join Sarah for a deeply healing and restorative crystal sound bath to help reset your nervous system!

Whether you’re craving calm, clarity or connection, this is your space to slow down, tune in and receive

Save your spot through our schedule or the mindbody app

💵 $33
⏰ 1:30-2:45pm on July 13
📍

Family Day Weekend Sale ❣️✨February 15-17: Buy One, Get One 50% Off!This offer applies to: • 1 Month Unlimited • 3 Month...
02/13/2025

Family Day Weekend Sale ❣️✨

February 15-17: Buy One, Get One 50% Off!

This offer applies to:
• 1 Month Unlimited
• 3 Month Unlimited
• 1 Year Unlimited
• All Punch Passes
• Tulum Retreat Packages
• MVMT+ Merchandise

Mix and Match any of these options for the BOGO deal! The item of lesser value will be discounted by 50%.

Passes can be shared! Purchase with a friend or family member, but both items must be bought in one transaction.

In-studio only. See you this weekend! 🥰✨

Address

20 Westwind Drive, Suite 124
Spruce Grove, AB
T7X0V6

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17809609488

Website

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