What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 1pm Sunday 8am - 1pm

Mvmt+ Yoga Collective

Home
Canada
Spruce Grove, AB
Mvmt+ Yoga Collective

Yoga | Barre | Mat Pilates | Strength Training

02/18/2026

Tight hips? We’ve got a class for that 😌👏🏼

Meet you in Pigeon pose 🐦

02/17/2026

Nestled in the heart of the forest… the yoga dome will be the space where we soften, move, breathe and reconnect during our time on Bowen Island 🤍🌿

Morning flows with the light pouring through the windows. Cozy yin by the wood-burning fireplace. Sound baths, reiki, journaling, and space to just be.

This dome isn’t just where we practice, it’s where we come home to ourselves.

September 9–13 on Bowen Island 🏔️
Rest. Reconnect. Reset.

We have ONE double occupancy room left in the Onyx Lodge. Perfect for besties, sisters, or anyone ready for a little soul-nourishing escape together 🫱🏼‍🫲🏽

If you’ve been feeling the pull… this is your sign.
Save your spot through our website before that last room is gone 🤍✨

02/14/2026

A love letter from your MVMT+ Team 💌

Spread the love, send a card to someone you love to move with 🤍✨

02/09/2026

Come for the workout, stay for the…
✨🌿 COMMUNITY 🌿✨

At MVMT+ our goal is to create a space that feels like home 🏠

A space you look forward to coming back to and feel comfortable showing up exactly as you are 🤍

If you’re looking for a space that feels less intimidating and more supportive, this is your sign to come check us out ✨

We can’t wait to welcome you in 🤗

02/03/2026

February Events 💕✨

Find more information on our website & save your spot through our schedule

01/31/2026

Our February MVMT Challenge is here 🤍✨

This challenge is all about moving daily, feeling stronger + more energized, and staying consistent as we head into the second month of the year 👋🏼

Take 25 classes throughout the month and be entered to win one of our amazing prizes 🏆

Participation is free, just let the front desk know you’d like to join ✨

We can’t wait to move with you ☺️🤍
See you on your mat!

01/29/2026

So much more than just yoga …

Did you know we also offer heated and non-heated Mat Pilates? ✨

Come embrace the shakes and try a class today. Save your spot through our schedule or the MindBody app 🌀

Video by: 📸

01/28/2026

Yoga is always the answer 😌✨

01/22/2026

Bowen Island Retreat - Meet Your Guides ✨🌲

Join us September 9-13 at the beautiful on Bowen Island

You will be guided by .withtayy & through movement and activities curated to help you connect deeper to nature, community & self 🤍✨

We only have 2 spots left for this beautiful experience. A double occupancy cottage perfect for a pair or 2 solo travellers that are comfortable sharing a space 🏠

You can find more information on this experience on our website

www.mvmtyogacollective.com/yoga-retreats

Please reach out if you have any questions 😊

01/20/2026

Technically we don’t have assigned spots…
but sometimes we do have favourites 😝

Do you have a favourite spot that you’re always rushing to get before class? 😂

01/17/2026

Lots of new faces in the studio these days - we’re so happy you’re here 🫶🏼✨

Just a friendly reminder of studio etiquette to ensure everyone has a great experience when they come in for their class 😊

Please reach out if you have any questions!
See you on your mat 🧘🏻‍♀️

Address

20 Westwind Drive, Suite 124
Spruce Grove, AB
T7X0V6

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+17809609488

Website

http://www.mvmtyogacollective.com/

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