Dochas Psychological Services

Dochas Psychological Services Dóchas Psych provides counselling and mental health services in Spruce Grove, Alberta.

Whatever life is giving to you, our team is dedicated to creating a safe, supportive space to walk beside you and help you through it. Practice Philosophy and Mission:
Dóchas was founded on the belief that everyone should feel accepted for who they are in whatever moment they find themselves in. It is our mission to be an educational centre for emerging therapists and the most trusted and respected resource for professional consultation and therapeutic services. Our primary objective is to provide flexible, high quality, multi-disciplinary mental health services to clients within Alberta. We work diligently to make connections with other, non-psychological resources to be able to offer our clients the best supportive care available and to further our education about how to treat mental illness.

11/18/2025

Meet Alicia Hockett!

Her approach is warm, down-to-earth, and grounded in the belief that we all have the capacity to live a life we love, even in the times when it doesn't feel that way.

Whether you're navigating trauma, anxiety, or life transitions, she'll meet you with curiosity, compassion, and maybe a few laughs along the way.

Outside of the Dóchas office, she's often hiking in the Rockies, planting in the garden, or exploring somewhere new, anything that helps her stay present and grounded. 🌲

11/17/2025

Stop scrolling.

Take a deep breath with us. 🌅

11/12/2025

Starting a new job? Going through a big life change? Feeling overwhelmed?

Setting boundaries can help you protect your time, energy, and identity, especially during your most stressful seasons of life. ☀️⛈️

11/11/2025

This day can bring up a lot.

If today feels heavy, please know that you're not alone and reach out to someone for support.

11/05/2025

Small steps toward rest and joy can make a big difference in your day-to-day.

Check in regularly with your "cup". ☕️

11/03/2025

What can we do to make the world a better place? 👇🏼

10/30/2025

Boundaries can feel awkward at first, but they get a lot easier with practice.

Send this to someone who answers their work phone when they're out for dinner!

Here's what we recommend you bring to your 1st (or 50th) therapy session!
10/29/2025

Here's what we recommend you bring to your 1st (or 50th) therapy session!

10/24/2025

We support Alberta's teachers.

10/23/2025

Here's what to expect from your first therapy session. ❤️‍🩹

Send this to someone who might be curious!

10/21/2025

Meet our awesome new intern, Shaelyn!

She brings experience supporting children, teens, adults, and families through complex challenges with compassion, authenticity, and a strong trauma-informed lens.

Book a FREE 15 minute meet & greet with her - link in the comments.

8 days until our FREE workshop designed specifically for adults with ADHD!Find what motivates you, discover your energy ...
10/20/2025

8 days until our FREE workshop designed specifically for adults with ADHD!

Find what motivates you, discover your energy cycles, and learn ADHD-friendly strategies to overcome procrastination.

Join us at Dóchas in Spruce Grove on Tuesday, October 28th at 6pm (it's almost full, sign up quick - link in the comments)!

Address

Spruce Grove, AB

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Saturday 11am - 6pm

Telephone

+17804460300

Website

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