Dochas Psychological Services

Dochas Psychological Services Dóchas Psych provides counselling and mental health services in Spruce Grove, Alberta.

Whatever life is giving to you, our team is dedicated to creating a safe, supportive space to walk beside you and help you through it. Practice Philosophy and Mission:
Dóchas was founded on the belief that everyone should feel accepted for who they are in whatever moment they find themselves in. It is our mission to be an educational centre for emerging therapists and the most trusted and respecte

d resource for professional consultation and therapeutic services. Our primary objective is to provide flexible, high quality, multi-disciplinary mental health services to clients within Alberta. We work diligently to make connections with other, non-psychological resources to be able to offer our clients the best supportive care available and to further our education about how to treat mental illness.

06/01/2026

Healing happens through honest conversations! ❤️‍🩹

The Unfiltered AF panel creates space for real, unfiltered discussion about mental health.

Check them out!

05/29/2026

That's the effect our client care coordinator has on everyone...😆

See you next Friday, Sharky.

05/28/2026

Without self-compassion, resilience becomes rigidity - and rigidity breaks under pressure.

⏳ LAST CHANCE to join Brett, Erin, and Gopika this Friday, May 29th, for our FREE "Understanding Grief" workshop.Whether...
05/26/2026

⏳ LAST CHANCE to join Brett, Erin, and Gopika this Friday, May 29th, for our FREE "Understanding Grief" workshop.

Whether you're dealing with recent loss or simply want to understand the journey better, join for support and practical advice to help you navigate through these tough emotions.

*This workshop will be offered 3 times on May 29th: online, in Spruce Grove, and in Stony Plain.

🎟️ Sign up on our Eventbrite: https://dochaspsych.eventbrite.com/

Join Erin and Amy on Tuesday, June 2nd, for our FREE "Opening the Conversation" workshop.Learn how to approach sensitive...
05/25/2026

Join Erin and Amy on Tuesday, June 2nd, for our FREE "Opening the Conversation" workshop.

Learn how to approach sensitive topics and confidently support others.

This is the perfect educational after-work activity- you can bring your child (aged 10+) and dinner's included! 🍴

🎟️ RSVP at 780-963-8583 or email connect@stonyplain.com

05/22/2026

Sharky didn't hesitate to grab the hi chews, golfish crackers, doritos, and oreos from our waiting room to kick off his therapy session!

See you next Friday, Sharky. 🍿

Try these activities to get out of a rut:1. If You're Missing Autonomy & Self-Expression… Try a creative hobby like pain...
05/21/2026

Try these activities to get out of a rut:

1. If You're Missing Autonomy & Self-Expression… Try a creative hobby like painting, pottery, or journalling.

2. If You're Missing Connection & Belonging… Spend time with friends and family or join a club or sport!

3. If You're Missing Growth & Being Challenged… Take a class that interests you. If you're in the Parkland County area, the Allied Arts Council of Spruce Grove holds art classes for adults and youth!

For more hobbies and activities, please click the link in the comments to read Rachael's full blog!

Join Brett, Erin, and Gopika on Friday, May 29th, for our FREE "Understanding Grief" workshop.Whether you're dealing wit...
05/19/2026

Join Brett, Erin, and Gopika on Friday, May 29th, for our FREE "Understanding Grief" workshop.

Whether you're dealing with recent loss or simply want to understand the journey better, join for support and practical advice to help you navigate through these tough emotions.

🎟️ Sign up: https://dochaspsych.eventbrite.com/

*This workshop will be offered 3 times on May 29th: online, in Spruce Grove, and in Stony Plain.

05/15/2026

Elite client care no matter who (or what) you are! 🦈

See you next Friday, Sharky.

05/13/2026

This one small shift in wording can completely change the direction of a difficult conversation!

Address

Spruce Grove, AB

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Saturday 11am - 6pm

Telephone

+17804460300

Website

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