What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7:30am - 6pm Saturday 9am - 5pm Sunday 10am - 3pm

360º Wellness

Home
Canada
Spruce Grove, AB
360º Wellness

For more information email info@360well.ca. For more information on the Ideal Protein Weight Loss Method: www.weightlosssprucegrove.com

360 Wellness Spruce Grove has the following services:
Chiropractic,
Physiotherapy,
Acupuncture,
Massage Therapy,
Podiatry,
Psychology,
Spinal Decompression,
Shockwave,
Vibration Therapy,
Float Pods,
Ideal Protein. Some of the many services we offer include:

Chiropractic, Massage Therapy, Acupuncture, Physiotherapy, Psychology/Counselling, Ideal Protein Method of Weight Loss, Reiki, Life Coaching, Orthotics, Hypnotherapy, Holistic Nutrition, Reflexology, and much more!

09/22/2025

Your core muscles are like your body's natural back brace! When these deep muscles are weak, your spine has to work overtime to keep you upright, leading to pain and dysfunction. Simple exercises like planks, bird dogs, and dead bugs can make a huge difference in your spinal health. Want to learn more about core strengthening exercises that actually work? Ask us at your next visit!

09/21/2025

Attention new parents! Pregnancy, childbirth, and caring for little ones can wreak havoc on your spine. "Baby wearing" posture, nursing positions, and sleep deprivation all contribute to pain and dysfunction. Let's help you care for yourself while caring for your family! Dr. Craig and Dr. Darren are here to help! Call to book today!

09/20/2025

Everyone needs a helping hand, every now and then. We are here to help! Book with Susan, Adam and Darcy if you need someone to talk to.

09/19/2025

Dry needling targets trigger points with precision! Unlike acupuncture, which follows traditional meridians, dry needling focuses on specific muscle knots and tension patterns. The result? Quick relief and improved function. Curious about this targeted Physiotherapy approach? Ask Gurdeep or Amandeep if IMS is right for you!

09/18/2025

Shockwave therapy is making waves in pain management! This non-invasive treatment uses acoustic waves to stimulate healing, break up scar tissue, and reduce chronic pain conditions like plantar fasciitis, tennis elbow, and calcific shoulder tendonitis. Many patients experience significant improvement after just a few sessions. Ready to shock your pain away?

09/17/2025

Be the Captain of your own ship! You may not be able to control the storm, but you can control how you navigate through it. Need a hand in your rough seas? Susan, Adam and Darcy are ready to be your co-captain!

09/16/2025

Nervous about your first chiropractic visit? That's completely normal! Many people aren't sure what to expect, but we're here to put your mind at ease. Your first appointment includes a thorough consultation, examination, and discussion of your concerns—no surprises, no pressure. We believe informed patients make the best decisions about their care. Ready to learn how we can help you feel better? Book with Dr. Craig or Dr. Darren today!

09/15/2025

Another great reason that Massage Therapy should be part of your Wellness Program!

09/14/2025

Grounding (earthing) is the practice of connecting your body to the earth's electrical charge by walking barefoot on natural surfaces. Some claim it may reduce inflammation and improve sleep. Have you tried it?

09/13/2025

Your spine doesn't take vacations. Maintaining your adjustment schedule during busy periods, holidays, and travel helps prevent setbacks and keeps you feeling your best. Consistency creates lasting results—even when life gets hectic!

09/12/2025

Research shows that our thoughts, whether positive or negative, have a strong impact on our physical health. So be aware of how you talk to yourself. Don't let your thoughts get the best of you. Susan, Adam and Darcy are here to help!

09/11/2025

Did you know that spinal decompression therapy can help relieve pressure on compressed nerves and discs? This non-invasive treatment gently stretches your spine, creating negative pressure that helps herniated discs retract and promotes nutrient flow. Many patients experience significant relief from back pain, sciatica, and neck issues. Curious about whether decompression therapy is right for you? Let's discuss it at your next visit!

Address

300 St Matthews Avenue
Spruce Grove, AB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7:30am - 6pm
Saturday	9am - 5pm
Sunday	10am - 3pm

Telephone

+17809624646

Website

https://www.360well.ca/, https://360wellness.janeapp.com/

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