What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7:30am - 6pm Saturday 9am - 5pm Sunday 10am - 3pm

360º Wellness

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Canada
Spruce Grove, AB
360º Wellness

For more information email info@360well.ca. For more information on the Ideal Protein Weight Loss Method: www.weightlosssprucegrove.com

01/08/2026

Tension doesn’t disappear on its own—schedule the reset you deserve. Call today or follow the link in out bio!

01/07/2026

Back pain doesn’t have to control your day.
These simple habits can help support a healthier, stronger spine.

01/06/2026

Move better. Feel stronger. Live well.
Wellness care designed for your everyday life.

Follow the link in our bio or call today to book in for your wellness treatment!

01/05/2026

Your body thrives on movement.
Moving every day—whether it’s a walk, stretching, or strength work—keeps joints healthy, muscles active, and supports long-term physical well-being. Consistent daily movement is one of the simplest ways to care for your body.

01/03/2026

Wellness is more than feeling good—it’s about supporting your body through movement, recovery, and daily habits. Small, consistent choices create long-term health and help you move through life with strength and confidence.

01/01/2026

New Year. Fresh start. ✨
New Year’s Day is the perfect reminder to slow down, reset, and prioritize your health. Whether it’s movement, recovery, or preventative care, small steps today set the tone for the year ahead. Here’s to a healthy, balanced year.

12/31/2025

Healthy habits aren’t built overnight—they’re built daily. ✨
From regular movement and quality sleep to stress management and preventative care, small consistent choices add up to long-term health. Start where you are, stay consistent, and let your habits support your wellness this year.

12/30/2025

Hip Hip Hooray! We are taking new appointments!

Whether you’re recovering from an injury, managing ongoing pain, or focusing on preventative care, our team is here to support your movement and overall wellness.
📅 Book your appointment today and take the next step toward feeling your best.

12/29/2025

Healthy knees need strength, mobility, and control.
Our team can help keep you moving with confidence!

The knee is the largest and one of the most complex joints in the body. It functions as a modified hinge, allowing flexion, extension, and small amounts of rotation that are essential for walking, running, and changing direction. Because the knee absorbs forces up to 7–8 times body weight during higher-level activities, proper strength, mobility, and movement control are critical for long-term joint health.

12/25/2025

Wishing all our clients a Merry Christmas and Happy Holidays filled with joy, relaxation, and wellness. Thank you for letting us be part of your journey this year!

12/24/2025

Sleigh the stress away! Holiday massages to melt your tension.

12/22/2025

From lifting to typing, your elbows work hard—let’s keep them moving well! 🤍💪✨
Our elbow joint is a small but powerful connector between your upper arm and forearm. Proper alignment, movement, and strength here can prevent injuries and improve daily function.

The elbow is more than just a hinge—it’s made of three joints working together: the humeroulnar, humeroradial, and proximal radioulnar. This allows you to bend, straighten, and rotate your forearm for everyday tasks.

Address

300 St Matthews Avenue
Spruce Grove, AB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7:30am - 6pm
Saturday	9am - 5pm
Sunday	10am - 3pm

Telephone

+17809624646

Website

https://www.360well.ca/, https://360wellness.janeapp.com/

Alerts

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