Bioalchemy Wellness and Performance

12/29/2025

✨ As we wrap up the year and step into a new one… ✨

The New Year is a powerful reset — a chance to move better, feel better, and take your health into your own hands.

For those who don’t know us yet, Bioalchemy is a locally owned health & performance practice right here in Spruce Grove.
Our focus is simple but deep: helping people heal, move, and perform better by addressing the root causes — not just symptoms.

🔬 What we offer at Bioalchemy:

• Manual osteopathy & hands-on therapy
• Functional movement & mobility training
• Nervous system repatterning
• Posture, biomechanics & injury recovery support
• Red light therapy & recovery optimization
• Holistic, physiology-based health strategies

🌱 What makes us different from other clinics?

We don’t believe the body works in isolated parts. Instead of quick fixes, we look at the whole system — how your nervous system, fascia, movement patterns, breathing, lifestyle, and environment all interact.

No cookie-cutter protocols.
No rushing you in and out.
Just thoughtful, individualized care built around how your body actually functions.

As we head into the New Year, our mission is to help our local community build stronger bodies, calmer nervous systems, and long-term resilience — whether you’re dealing with pain, recovering from injury, or simply wanting to feel and move better.

Thank you to everyone in Spruce Grove who has supported local this year 🙏
Here’s to a healthier, stronger, more energized year ahead.

💚
— Bioalchemy

11/28/2025

Flow and spinal play

“Free the body from the constraints of poor habitual patterns developed over your daily life.
Free your mind from the illusions that have been placed in your subconscious saying you can’t do this or that.
Evolve and become who you are meant to be.”

11/13/2025

How the VOR Unlocks Mobility, Strength & Less Tension

Your VOR (vestibulo-ocular reflex) links your eyes, inner ear, and neck to keep your vision stable when your head moves. When this system works well, your entire body performs better.

🔥 Better Mobility
A healthy VOR gives your brain clearer positional data, reducing protective muscle guarding. This frees up the neck, thoracic spine, and overall joint mobility.

💪 More Strength
When the VOR is off, the brain inhibits strength to stay “safe.” Training it removes that brake, improving motor output, stability, and coordination.

🌿 Less Tension
Poor VOR creates sensory mismatch → the body increases muscle tone to protect you. A tuned VOR calms the system, lowers tension, and reduces tightness.

If you want better movement, power, and less tightness… start with the eyes + vestibular system. 👁️🧠

11/07/2025

Before and after of a live blood analysis

This here is only 6 weeks and we have all that change, still work to do but this incredible

How did this person feel after you might ask? More energy, less digestive issues, better sleep

Book you appointment today
Link in bio

11/07/2025

Before vs after

By using the power of neuroscience we can change mobility/flexibility rather quickly

We can do this by tapping into threat response and increasing level of safety

If the brain 🧠 feels safe we can move more freely

Want to learn how?
Comment brainpower down below 👇

09/09/2025

🌱 Nutrition Consultation & Live Blood Analysis 🌱

Ready to unlock the blueprint for YOUR health?
With this powerful session, we’ll design a personalized plan covering:

✨ Nutrition tailored to your body
✨ Bio-longevity habits for healthy aging
✨ Lifestyle hacks to optimize performance

Struggling with digestion, sleep, inflammation, or stress?
We can help you find the root cause and create solutions that last.

🔬 Live Blood Analysis gives you a real-time window into your health, revealing what your body needs most.

👉 Book your session today and take the first step toward transformation.

📍 Spruce Grove | 🌐 bioalchemy.ca
📅 Booking: bioalchemy.janeapp.com

09/08/2025

🌀 Unlock Your Human Potential with Bioalchemy

Your body is designed for more—performance, recovery, and resilience. At Bioalchemy, we blend osteopathy, fascia therapy, functional movement, applied neuroscience, and biohacking tools to help you move, heal, and thrive.

✨ Whether you’re an athlete chasing peak performance, recovering from injury, or simply wanting to feel better in your body—we’ve got you.

Come experience the BIOALCHEMY difference

📍 Located in Spruce Grove.
📅 Appointments are booking up fast!

👉 Claim your spot today and experience

Bioalchemy.ca

09/04/2025

Sensory 🧠and biomechanics 🏃importance of the foot 🦶

08/15/2025