Padme Hum Yoga

30/11/2025

As we move into the month of December, schedules and to-do lists seem to pile up, and carving out time for self-care seems almost impossible.

With that in mind, we thought what a better way to connect, ground and center ourselves than online!

Please join Goose & I for:

🪷Winter Solstice Yin with Guided Meditation

Sunday, Dec. 21st 6:00-7:00pm
Location: ONLINE via ZOOM
Which is also World Meditation Day 🌎

You can also find us in person for:

📿Hatha Yoga @ Keephills

Tuesday, Dec. 2nd 6:30-7:30pm

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

Kim & Goose


❤️

24/11/2025

Sunset walks with my best little buddy 💖🐕‍🦺🌄

We're moving through November with some pretty incredible weather!

Two more classes before we find ourselves in December 🎄

📿 Tuesday, Nov. 25th at 6:30pm for Hatha Yoga at Keephills Library

🪷 Sunday, Nov. 30th at 6:00pm
for Yin with Guided Meditation
4 spots left!

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱


❤️

❤️







❤️

01/11/2025

Happy Halloween!! 👻🎃🦇🍫🧹

A throw back to 2007 with Goose's Dressler Jersey 💚🏈🐕‍🦺 💖

Scary movies, cute costumes, ghosts and goblins.....a perfect night 🪄🔮

19/10/2025

🪷🧘‍♀️You can find us this week:

🪬 Tuesday at 6:30pm for Hatha Yoga at Keephills Library.

🕉️ Sunday, Oct 26th at 6:00pm
for Yin with Guided Meditation
1 spot left!

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱

12/10/2025

Thanksgiving weekend with a couple of our favorite guys 🐕‍🦺💖

Goose sure loves his CeJay!

Happy Thanksgiving from our house to yours 🦃🎃🥧🍷

I hope you're spending time with friends and family, reflecting on all of the positive things to be grateful for ✨

In love and light...

❤️
🦃

❤️


❤️


❤️🌻

06/10/2025

Long Sunday walks with my best buddy 🐾🐕‍🦺💖🍂

A nice grounding way to set the tone for the week 🧘‍♀️

You can find us this Tuesday at 6:30pm at Keephills Library for Hatha Yoga 🪷

Please contact Charlotte at keephillslibrary@pclibraries.ca to register.

In good health 🌱












❤️

02/10/2025

October Yoga with 🍂🧘‍♀️🎃 🧹

You can find us this month:

🪷 Tuesday's at 6:30pm for Hatha Yoga at Keephills Library.

Please contact Charlotte at keephillslibrary@pclibraries.ca to register

🪬 Sunday, October 26th at 6:00pm for Yin with Guided Meditation

Please DM or email kim@padmehum.ca to register ✨

🌱 In good health













❤️

16/09/2025

Our 10 week Hatha Yoga series at Keephills Library 📚 starts tomorrow, Tuesday, Sept. 16th at 6:30pm 🧘‍♀️

Please email Charlotte at keephillslibrary@pclibraries.ca to register 🪷

Love this community!

In gratitude 🌙💫











❤️

15/09/2025

With Fall Equinox 🍂 just around the corner, we are honoring the end of Summer with a night of picking cards🔮 Yin Yoga 🪷 and Sound Therapy ✨

Sunday, September 21st at 6pm

3 spots left!

Please email or DM to register 🧘‍♀️

In good health 🌱

07/09/2025

23/08/2025

Summertime with Padme Hum Yoga 🏖️🌊🐕‍🦺💖

Our Summer's been full of time on the water, walking with Goose and anchoring into our own practice 🧘‍♀️🪷

And just like that 🪄 September's around the corner!

With that comes our September schedule:

🕉️ Keephills Library, Hatha Yoga
Tuesday's at 6:30pm, a 10 week series starting September 16th!

🪬Yin with Sound Therapy Sunday, September 21st at 6:00pm

Please email kim@padmehum.ca or DM to register ✨

In good health 🌱






❤️

02/08/2025

When Goose spends some quality time with his Dad 💖🐕‍🦺😎

Cutest pup on the planet!!! 🌍

Goose is definitely Yin & Yang ☯️ a little bit of biker, a little bit of yogi 🧘‍♀️ and a whole lot of love 💗 🐾










❤️