Inspired Coaching and Well Being

Inspired Coaching and Well Being Injury Recovery Specialist | Massage Therapist | Fascial Maneuver Coach | Helping Oilfield Workers & Seniors Move Better, Feel Better, Live Stronger

Opened in 2017 as Blissful Balance Massage, changed the name to Spruce Grove Therapeutic Massage , then to Inspired Self Healing. Same place, same therapist, different name & business model. NOW offering MOBILE Massage, Craniosacral Therapy & Hypnotherapy as well as ONLINE Hypnotherapy and Life Coaching services. Book at ambervanelgort.com

For Those Who Carry the WeightMental health doesn’t just show up in your thoughts—it shows up in your body.If you’re con...
07/12/2025

For Those Who Carry the Weight

Mental health doesn’t just show up in your thoughts—it shows up in your body.

If you’re constantly tired, sore, or overwhelmed, it’s time for a reset.

🌿 I work with oilfield and industrial workers to reduce chronic pain, regulate stress, and prevent injury—through massage, movement, and body-based coaching.

Your body works hard. Let it heal.

NOW Direct Billing to Insurance also!!
📲 Book now: https://inspiredcoachingandwellbeing.janeapp.com/

TAKE A BREAK!True healing isn’t about pushing harder—it’s about learning to soften.At Inspired Coaching and Well Being, ...
07/04/2025

TAKE A BREAK!
True healing isn’t about pushing harder—it’s about learning to soften.

At Inspired Coaching and Well Being, you’ll find a safe, welcoming space to reconnect with your body and restore your inner calm.

🧠 Mental health support through the body
💪 Movement that rebuilds strength and trust
💆‍♀️ Massage and touch that resets the nervous system

One session can change how you feel.
🌿 Ready when you are: https://inspiredcoachingandwellbeing.janeapp.com/

Hello Everyone! I've had to change things up and get a 2nd job to help support the launch of this business. Beginning ne...
07/04/2025

Hello Everyone! I've had to change things up and get a 2nd job to help support the launch of this business. Beginning next week my hours have changed.

New Business Hours are as follows:
Tuesday & Thursday 2:00pm-5:30pm
Wednesday & Friday 10:00am-12:00pm
Alternate Saturdays 11:00am-4:00pm
Alternate Sundays 1:00pm-4:00pm

To view the schedule in real time and book online: Please go to: https://inspiredcoachingandwellbeing.janeapp.com/

Address

Spruce Grove, AB

Telephone

+15879852019

Website

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Our Story

THERAPEUTIC MASSAGE CLINIC IN SPRUCE GROVE BLISSFUL BALANCE MASSAGE first opened its doors in July 2017 in downtown Stony Plain. We outgrew our first location and upgraded to a beautifully renovated suite in Spruce Grove as of July 2019. We are open 7 days a week and are in suite #208 upstairs in the Hillside Centre, located on the corner of Grove Drive and King Street. Conveniently located near Century Road and the access to Hwy 16 to the north and 16 A to the south.

Right now we have 3 amazing Registered Massage Therapists who all graduated from 2800-3000 hour college programs and are looking for more to join our growing team. Each RMT has additional training in various areas as well and we are always learning new practices and techniques. Day and evening appointments are available 7 days a week! We have ONLINE BOOKING available anytime and are a paperless business! The easy to use online booking system will prompt you to fill out the intake forms prior to your visit that are automatically saved in our system.

No need to fill out paper forms or lose your paper receipts as your receipts are emailed to you at the end of your visit.

DIRECT BILLING to most major insurance companies is also available and a full list of companies can be found on the website,www.blissfulbalancermt.com