What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 6pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 3pm

Spruce Grove Acupuncture and Traditional Chinese Medicine

Home
Canada
Spruce Grove, AB
Spruce Grove Acupuncture and Traditional Chinese Medicine

We are your acupuncture & TCM experts in Spruce Grove.

At Spruce Grove Acupuncture we practice a holistic approach to healing, with an emphasis on compassion for all of our patients.

09/20/2025

⏳ Fast-track your healing!

From sprains to strains, acupuncture encourages natural tissue repair, calms your nervous system, and helps cut recovery time.

✨ Less downtime, more YOU. ⏱️

👉 Call or click to book your session today!
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

09/18/2025

🌿 Pain, stiffness, or tight muscles holding you back?

Acupuncture relieves pain, restores mobility, and supports your body’s natural recovery so you can return stronger than ever. ⚽🏀🏔️

✨ Don’t let injuries slow you down.

👉 Schedule your appointment now! We have convenient online booking, or give us a call!
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

09/17/2025

📍 Sidelined by injury? Get back on track with acupuncture!

Reduce inflammation, improve circulation, and speed up healing—without relying on medications. 🛡️💪

✨ Get back in the game naturally with Spruce Grove Acupuncture.

👉 Book your recovery session today! Give us a call or book online.
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

09/04/2025

Here's a TCM-based daily routine to strengthen your immune system! 🕛

☀️ Start the day with warm lemon water
🧘 Meditate or stretch to move Qi
🥣 Eat warm, nourishing meals
🌿 Take immune-supporting herbs (ask us at your next visit!)
🛏️ Get 7–9 hours of good-quality sleep
💆 Book your regular acupuncture visits for immune balance

Stay strong all year with small daily rituals! 💪🌸
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

09/02/2025

Here are some acupressure points that you can use between your visits to boost immune function at home!

👆 LI4 (Hegu) – clears external pathogens
This point is located in the fleshy pad between your thumb and first finger.

👆 ST36 (Zusanli) – boosts Qi and immunity
This one is on the shin, just outside the tibia and about a hand width below the bottom of the kneecap.

Press gently for 1–2 minutes each day, on each side, or ask us to show you in your next session! 👐
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/30/2025

Herbs can be powerful allies in supporting your immune system.

Some that we love and use:

🌿 Huang Qi (Astragalus) – strengthens Wei Qi
🌿 Ling Zhi (Reishi mushroom) – enhances immune modulation
🌿 Ren Shen (Ginseng) – helps the body adapt to stress

Ask us at your next visit about safe, personalized herbal formulas!
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/28/2025

Too much sugar, dairy, and fried foods can create “dampness” — a TCM concept associated with sluggish digestion and low immunity. These foods weaken digestion over time and cause the digestive fire and metabolism to slow.

Reduce damp-forming foods and support digestion with warming foods like ginger and cinnamon, herbs like rosemary and thyme, and choose warm, cooked vegetables instead of excess amounts of raw foods.
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/27/2025

In TCM, the lungs govern immunity and control Wei Qi.

Breathwork exercises, acupuncture, and herbs like astragalus can tonify Lung Qi and keep you protected.

Try deep breathing outdoors for 10 minutes a day, and book yourself an acupuncture tune-up! 🌬️🌲
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/24/2025

The body is most vulnerable to illness when the seasons change.

Support your immune system by:
✅ Getting extra rest
✅ Eating seasonally appropriate foods
✅ Booking an acupuncture session to keep Qi flowing smoothly

🌱🍁

-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/22/2025

Gut Health = Immune Health

Probiotics help balance your gut microbiome, which supports immune function.

In TCM, the Spleen and Stomach are central to immunity. Strengthen digestion with acupuncture, warm foods, and herbal formulas. 🍲✨
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/20/2025

If you need another reason to quit smoking, do it for your immune health.

Smoking weakens both your innate and adaptive immune systems.

Acupuncture can help support your smoking cessation efforts — it can be a powerful way to break the habit, manage cravings, and restore your body’s defenses. 🚭💚
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

08/19/2025

We can't believe it's almost back-to-school time again! Most parents know that with the return of school season, comes the return of those pesky seasonal colds and flus.

Good sleep, healthy digestion, and emotional balance all contribute to strong immunity in children.

TCM herbs and gentle pediatric acupuncture (no needles required!) can support your child’s wellness naturally.

Ask us how we can help support your little ones as we get ready for the upcoming school year. 📚👧👦
-----------------------------------
Spruce Grove Acupuncture
📍 215-636 King St
☎️ 780-904-5006
🌐 www.sprucegroveacupuncture.com

Address

Suite 215, 636 King Street
Spruce Grove, AB
T7X4K5

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 6pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 3pm

Telephone

+17809045006

Website

http://www.sprucegroveacupuncture.com/

Alerts

Be the first to know and let us send you an email when Spruce Grove Acupuncture and Traditional Chinese Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spruce Grove Acupuncture and Traditional Chinese Medicine:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Spruce Grove?

Our Story

At Spruce Grove Acupuncture we practice a holistic approach to healing, with an emphasis on compassion for all of our patients. We always look at the entire body and how all systems are functioning together. For example if you come in with shoulder pain we are still going to talk to you about your energy, sleep, diet, lifestyle and any other symptoms you have going on. We get an overall picture of what is happening so that we can guide you in achieving optimal health. It is our goal to educate you on how to become and stay healthy. We also have a full TCM herbal dispensary where we custom make herbal formulas based on your diagnosis. The herbs are a very large part of Traditional Chinese Medicine and when used with acupuncture the results are amazing! Just like you take your car in for a tune up regularly, your body also needs regular tune ups to stay balanced. We are always happy to answer any questions you have and we will take the time to listen to your story.