Holistic Healing with Samantha Ross

Holistic Healing with Samantha Ross Empowering women to overcome their health challenges and embrace vibrant well-being through energy work, mindfulness, meditation, and spiritual healing.

I'm Samantha Ross, Registered Massage Therapist, Reiki Master & Intuitive Coach. I help empathic and creative souls release emotional baggage and step into their desired life through:

โœจ Reiki Healing & Energy Clearing
โœจ Therapeutic Massage Therapy
โœจ Fertility Support
โœจ Personal Healing Sessions (Online & In-Person)

Ready to transform challenges into growth opportunities? Visit energyheals.ca to book your session! ๐Ÿ’•

The East Coast holds a special place in my heart. Not just because we have family there but the lighthouses call me to c...
02/24/2026

The East Coast holds a special place in my heart. Not just because we have family there but the lighthouses call me to come sit and hear the ocean. Listening to the messages of the ocean.

This morning I'm in PEI visiting family and supporting two people I love transition into a new chapter of their life.

Hug your loved ones! ๐Ÿ’ž

I was chatting with a client yesterday about โ€œgoing homeโ€ โ€” not just geographically, but energetically. Not just physica...
02/23/2026

I was chatting with a client yesterday about โ€œgoing homeโ€ โ€” not just geographically, but energetically. Not just physically but ancestrally.

For me, thatโ€™s Newfoundland. My grandfather was from there. My grandparents lived all over and eventually made their way across the world and settled on the West Coastโ€ฆ and now here I am a West Coast girl (ok, maybe displaced a bit in Alberta now but ...) Generations later. Different land. Same thread.

What my client & I were really talking about was this: bringing the footprints of the new generation โ€” yes, thatโ€™s us and our kids โ€” back to the land our ancestors walked on. Imprinting our energy. Completing something. Continuing something.

It reminded me of something Iโ€™ve done in the past. Iโ€™ve revisited old towns, childhood homes, even schools โ€” not for nostalgia, but to consciously close timelines. To gently release the memories, hopes, dreams, and versions of myself that once lived there.

Thereโ€™s something powerful about returning with awareness. About choosing what continuesโ€ฆ and what completes.

Have you ever gone โ€œhomeโ€ and felt that shift? Or revisited a place from your past to close a chapter?

Ancestral work runs deeper than we often realize. Iโ€™d love to hear your experience.

You can eat organic. Work out five days a week. Take all the supplements.And your home can still be quietly interfering ...
02/23/2026

You can eat organic. Work out five days a week. Take all the supplements.
And your home can still be quietly interfering with your hormones.

I dropped this one to my email community first earlier this week โ€” they always get the deeper dives before anyone else. If you're not on that list yet, we should probably fix that. ๐Ÿ˜‰

But it's here now, and it's worth the read.

Part 1 of this mini series covering endocrine disruptors, plastic and fragrance exposure, cumulative toxic load, and the simplest budget-friendly swaps that actually make a difference.

Comment BLOG and I will send you the link!

And if you want the next part before it hits social, join the list at the bottom of my website.

Supporting Local is even easier with this low cost delivery!
02/20/2026

Supporting Local is even easier with this low cost delivery!

Remember that recent cold snap when it was dipping below -30ยฐC? ๐Ÿฅถ

While itโ€™s โ€œonlyโ€ -16ยฐC right nowโ€ฆ thatโ€™s still pretty chilly if you ask us!

Whether youโ€™d rather stay cozy at home or youโ€™re just too busy to pop by, The Local Refillery has convenient shipping & local delivery options to make sustainable shopping simple.

We Ship Across Canada!
Fill your cart with your low-waste favourites, and shipping will be calculated at checkout.

Local Delivery โ€“ Stony Plain & Spruce Grove
Supporting local has never been easier:
โœ”๏ธ FREE delivery on orders over $60
โœ”๏ธ Just $3.33 delivery on orders over $25

Simply add your postal code at checkout to see if youโ€™re within our delivery zone!

Choosing delivery still means:
๐Ÿ’š Supporting a small, local business
๐ŸŒŽ Reducing waste with refillable, eco-friendly products
๐Ÿค Keeping your dollars in our community

Thank you for continuing to shop local and support a greener Stony Plain & Spruce Grove โ€” in every season. Stay warm out there! โ„๏ธ

When you've scrolled FB so long that you've been shown your own ad. ๐Ÿคทโ€โ™€๏ธIts been a long week and its only Wednesday.Happ...
02/19/2026

When you've scrolled FB so long that you've been shown your own ad. ๐Ÿคทโ€โ™€๏ธ

Its been a long week and its only Wednesday.

Happy Hump Day! NIGHT ๐ŸŒ™ ๐Ÿ˜†

I am so very grateful that I found the YUKA app! Do you use it?It the product comes up poor, it gives me recommendations...
02/16/2026

I am so very grateful that I found the YUKA app! Do you use it?

It the product comes up poor, it gives me recommendations of what I can try instead. This is my favorite little app when I'm shopping. It helps me spot hidden additives, and toxic chemicals.

In 2026, I continue to clean out the toxins and make some switches to safer products. What are some of your clean switches you're loving?

FYI, I'm not giving up my Primal Kitchen Green Goddess dressing. It is my favorite for my Buddha Bowls and it contains avocado oil so..... I'm happy!

Are you craving some down-time, experiencing muscle tension or having trouble sleeping, it may be time to get on my tabl...
02/15/2026

Are you craving some down-time, experiencing muscle tension or having trouble sleeping, it may be time to get on my table.

Don't wait, my calendar is closing soon for a little down-time myself. Don't be disappointed, book your session.

Comment CALENDAR and I'll DM you a link to get in this week!

Hereโ€™s some ๐ฉ๐ฅ๐š๐ง๐ญ ๐š๐ฌ๐ญ๐ซ๐จ๐ฅ๐จ๐ ๐ฒ for ya!๐Œ๐จ๐ง๐ฌ๐ญ๐ž๐ซ๐š โ€“ The โ€œ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ด๐˜ฑ๐˜ข๐˜ค๐˜ฆโ€ friend. Strong presence, dramatic leaves, and absolutel...
02/14/2026

Hereโ€™s some ๐ฉ๐ฅ๐š๐ง๐ญ ๐š๐ฌ๐ญ๐ซ๐จ๐ฅ๐จ๐ ๐ฒ for ya!

๐Œ๐จ๐ง๐ฌ๐ญ๐ž๐ซ๐š โ€“ The โ€œ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ด๐˜ฑ๐˜ข๐˜ค๐˜ฆโ€ friend. Strong presence, dramatic leaves, and absolutely not interested in being bumped or micromanaged.

๐’๐ฉ๐ข๐๐ž๐ซ ๐๐ฅ๐š๐ง๐ญ โ€“ The chaos-resistant overachiever. Thrives on neglect, makes babies constantly, and somehow always looks fine.

๐๐จ๐ญ๐ก๐จ๐ฌ โ€“ The low-maintenance bestie. Will forgive everything, survive anything, and still show up looking cute.

๐‚๐š๐ฅ๐š๐ญ๐ก๐ž๐š (๐๐ซ๐š๐ฒ๐ž๐ซ ๐๐ฅ๐š๐ง๐ญ) โ€“ The emotionally sensitive artist. Needs the right light, humidity, water, mood, and moon phaseโ€ฆ or it will let you know.

โœจ Be honest โ€” which plant are you today?

Comment below and I'll share mine๐Ÿ‘‡๐Ÿ‘‡

02/13/2026

๐‘ฐ๐’•'๐’” ๐’š๐’๐’–๐’“ ๐’๐’–๐’„๐’Œ๐’š ๐’…๐’‚๐’š! ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ

Happy Friday the 13th!

Be Amazing today...it's in the stars. ๐Ÿ˜˜

๐Ÿคฃ๐Ÿคฃ
02/12/2026

๐Ÿคฃ๐Ÿคฃ

I pulled the 6 of Pentacles and pulled 3 more cards to go deeper.Sometimes balance isn't about doing moreโ€ฆ it's about no...
02/11/2026

I pulled the 6 of Pentacles and pulled 3 more cards to go deeper.

Sometimes balance isn't about doing moreโ€ฆ it's about noticing where energy is only moving one direction.

This card asks: Where are you giving from fullness vs. giving from pressure?

I did a 4-card spread exploring:
โ€ข Where you're over-giving right now
โ€ข What's creating the imbalance
โ€ข What needs to shift
โ€ข How to restore reciprocity

Want the full reading? Comment BALANCE below and I'll send it to your DMs. ๐Ÿ’Œ

I pulled this card today as part of a spread. Sometimes balance isnโ€™t about doing moreโ€ฆitโ€™s about noticing where energy ...
02/11/2026

I pulled this card today as part of a spread. Sometimes balance isnโ€™t about doing moreโ€ฆ
itโ€™s about noticing where energy is only moving one direction.

The 6 of Pentacles asks you to look at the exchanges in your life right now โ€” time, effort, attention, emotional labour.
Where are you giving from fullnessโ€ฆ and where are you giving from pressure?

Iโ€™m turning this into a deeper 4-card reading for my email community this week.

If youโ€™re not sure youโ€™re on my newsletter, you can join here ๐Ÿ‘‡๐Ÿ‘‡
https://energyheals.activehosted.com/f/9

Address

Spruce Grove, AB
T7X4M9

Opening Hours

Tuesday 11am - 7pm
Wednesday 3pm - 8pm
Thursday 5pm - 8pm
Friday 11am - 5pm

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