What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9:30am - 3pm

Dynamic Physiotherapy & Wellness Centre

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Spruce Grove, AB
Dynamic Physiotherapy & Wellness Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dynamic Physiotherapy & Wellness Centre, Physical therapist, 204-505 Queen Street, Spruce Grove, AB.

Dynamic Phyiotherapy and Wellness has the following services:
Chiropractic,
Physiotherapy,
IMS,
Massage Therapy,
Podiatry,
Spinal Decompression,
Shockwave,
Laser Therapy. We specialize in:

• Physical therapy
• Acupuncture
• Chiropractic
• Spinal decompression
• Massage therapy
• Podiatry
• Sports injuries
• Chronic pain
• WCB
• MVA

02/27/2026

What if we recharged ourselves as often as we did our phones? Are you due for a recharge?

Call or follow the link in our bio to book your wellness appointment and start your recharge today!

02/26/2026

What’s the difference between relaxation and therapeutic massage?

Relaxation massage focuses on calming the nervous system and reducing overall stress. It uses smooth, flowing techniques with lighter to moderate pressure to promote circulation, decrease tension, and leave you feeling refreshed and rested.

Therapeutic massage is more targeted. It addresses specific areas of pain, tightness, or injury using focused techniques and varying pressure to improve mobility, reduce dysfunction, and support recovery.

Both have benefits — it just depends on your goals. Are you looking to unwind, or are you working through a specific issue?

02/25/2026

You can’t pour from an empty cup. 🤍

Before you give your energy to work, family, or responsibilities — fill your own first.
Goal setting. Gratitude. Connection.
Alone time. Nature. Movement. Rest.

These aren’t luxuries — they’re essentials for a regulated nervous system and sustainable wellness.

What are you doing this week to fill your cup? ✨

02/24/2026

Healing isn’t a one-time event — it’s a process. ✨

Your chiropractic journey typically moves through phases:
🔹 First Adjustment – Address pain and restore mobility.
🔹 Healing Phase – Improve function and correct underlying issues.
🔹 Strengthening Phase – Build stability and prevent re-injury.
🔹 Maintenance Phase – Support long-term wellness and optimal performance.

Each stage plays an important role in helping your body adapt, recover, and stay resilient.

Ready to start your wellness timeline? Book your assessment today and take the first step toward lasting results.

02/23/2026

Feeling tense, overwhelmed, or stuck in your head? Try this simple 60-second reset:
✨ Unclench your jaw
✨ Drop your shoulders
✨ Take one slow breath in through your nose
✨ Long exhale through your mouth
✨ Gently press your feet into the ground and notice 3 things you can feel
That’s it.
A small pause can tell your nervous system you’re safe.
From survival mode ➡️ back to steady.
Save this for later & share with someone who needs a reset today.

02/21/2026

Ready to experience it for yourself? Book your appointment today — we’d love to help you move and feel your best!

02/20/2026

Massage isn’t just relaxation – it improves circulation, reduces stress, and relieves tension

Have you booked your next massage?

02/19/2026

Q&A of the Day!
Q: What should I expect during a typical visit for back pain?
A: After your initial comprehensive evaluation, follow up visits typically involve a brief check-in, precise adjustments tailored to your needs, and any necessary home care recommendations to support your ongoing recovery!

02/18/2026

Because nothing says romance like knowing your body’s about to feel better 😌💬
See you soon—your future, relaxed self is already excited.
✨ Book ahead & don’t ghost your wellness ✨

02/17/2026

International Kindness Day isn't just about being nice; it’s about being intentional. Choose to see the best in others and give the best of yourself!

02/16/2026

Mondays are for fresh starts! Call or follow the link in our bio to book in for your wellness appointments this week!

02/14/2026

Roses are red, violets are blue, getting adjusted by your Chiropractor looks good on you! Happy Valentines Day!

Address

204-505 Queen Street
Spruce Grove, AB
T7X2V2

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9:30am - 3pm

Website

http://www.dynamicphysiosprucegrove.com/, https://dynamicwellness.janeapp.com/

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Our Story

Dynamic Physiotherapy and Wellness has been serving the Spruce Grove area for over 10 years. We are located in the Queen Street Medical Building on the second floor (Elevator access). We offer the following services: Physiotherapy, Chiropractic, IMS, Acupuncture, Shockwave, Spinal Decompression, Massage Therapy and we are WCB and MVA approved. Call us at (780)962-0724 to book your appointment. We direct bill!