Dynamic Physiotherapy & Wellness Centre

Dynamic Physiotherapy & Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dynamic Physiotherapy & Wellness Centre, Physical therapist, 204-505 Queen Street, Spruce Grove, AB.

Dynamic Phyiotherapy and Wellness has the following services:
Chiropractic,
Physiotherapy,
IMS,
Massage Therapy,
Podiatry,
Spinal Decompression,
Shockwave,
Laser Therapy. We specialize in:

• Physical therapy
• Acupuncture
• Chiropractic
• Spinal decompression
• Massage therapy
• Podiatry
• Sports injuries
• Chronic pain
• WCB
• MVA

🗓️ NOW ACCEPTING BOOKINGS! 🗓️Ready to reset, unwind, and take care of your body? Our calendar is officially open! Whethe...
06/02/2026

🗓️ NOW ACCEPTING BOOKINGS! 🗓️

Ready to reset, unwind, and take care of your body? Our calendar is officially open! Whether you're dealing with tight muscles, recovering from an injury, or just need some dedicated relaxation time, we’ve got a spot for you.

✨ Slots fill up fast, so secure your session today.
👉 Click the link in our bio to book your appointment!

Injured at work? We can help!If you’ve been injured on the job, navigating recovery and WCB claims can feel overwhelming...
06/01/2026

Injured at work? We can help!
If you’ve been injured on the job, navigating recovery and WCB claims can feel overwhelming. We’re here to take the stress out of the process. Our team specializes in workplace injury rehab to help you recover safely and get back to work with confidence.

Don't wait on your recovery... let’s get you taken care of.

🔗 Click the link in our bio to book your assessment today!

Looking to prioritize your well-being this week? 🌿 We’ve got you covered. Let’s get you booked for your next appointment...
05/30/2026

Looking to prioritize your well-being this week? 🌿 We’ve got you covered. Let’s get you booked for your next appointment and take the guessing out of your self-care routine.

✨ Click the link in our bio to claim your spot!

Let’s straighten out a common myth: Your spine shouldn’t actually be straight! Healthy spines have natural curves that a...
05/29/2026

Let’s straighten out a common myth: Your spine shouldn’t actually be straight!

Healthy spines have natural curves that act as essential shock absorbers for everyday movement.

💡 The Goal: Not a perfectly straight back, but a balanced, flexible spine that supports your natural anatomy.

What's causing my back pain?" It's the #1 question we get in the clinic. While everyone's body is different, it usually...
05/28/2026

What's causing my back pain?" It's the #1 question we get in the clinic.

While everyone's body is different, it usually comes down to these four lifestyle factors:
1️⃣ A weak core that fails to support your spine.
2️⃣ Posture habits that throw off your natural alignment.
3️⃣ Prolonged sitting that compresses your discs.
4️⃣ High stress and poor sleep that trigger muscle tension.

The good news? You don't have to just "live with it." Our team is trained to identify exactly where your misalignment is happening and give you the tools (and adjustments) to fix it.

Ready to feel like yourself again? 📅 Give us a call or click the link in our bio to schedule your initial assessment!

A few of our favourite things... 💙Whether you're looking to relieve everyday aches, prevent future injuries, or simply h...
05/27/2026

A few of our favourite things... 💙

Whether you're looking to relieve everyday aches, prevent future injuries, or simply help your body function at its absolute best, chiropractic care has your back (literally!).

tap the link in our bio to schedule your next adjustment and keep your wellness on track. ✨

The ultimate self-care blueprint. When life gets busy, keeping it simple is the best way to reset. Nourish your body, pr...
05/26/2026

The ultimate self-care blueprint.

When life gets busy, keeping it simple is the best way to reset. Nourish your body, prioritize your rest, and make time to release that built-up tension. Your body does so much for you—don't forget to give back to it.

📅 Need to check off that third step? Click the link in our bio to book your next session!

Nearly 88% of chiropractors report that gardening is the #1 source of back pain during warm weather months! Gardening i...
05/25/2026

Nearly 88% of chiropractors report that gardening is the #1 source of back pain during warm weather months!
Gardening is amazing exercise and a great stress-reliever, but jumping straight into heavy digging or hours of weeding can shock your joints and strain your lumbar discs.
Want to keep your green thumb and a happy spine? Try these quick tips:
🚶‍♂️ Warm up: Take a 10-minute walk before you start.🧘‍♂️ Kneel, don't bend: Use a kneeling pad or raised beds.
📦 Keep it close: Hold heavy pots and soil bags tight to your chest when lifting.
⏱️ Take breaks: Switch up your tasks every 20 minutes.
Listen to your body so you can enjoy your yard ache-free! 🌸✨

Listen to your body. It loves to move. 🌱Movement doesn’t always have to be an intense workout. It can be a deep breath, ...
05/21/2026

Listen to your body. It loves to move. 🌱

Movement doesn’t always have to be an intense workout. It can be a deep breath, a gentle stretch, or a short walk to get a glass of water. Don’t let stiffness settle in today.

If your body could speak directly to you right now, what would it be begging for?A long stretch? A massive glass of wate...
05/21/2026

If your body could speak directly to you right now, what would it be begging for?
A long stretch? A massive glass of water? An extra hour of sleep? Or maybe just a break from looking at a screen?

We spend so much time in our heads that we forget to check in from the neck down. 🤍

Address

204-505 Queen Street
Spruce Grove, AB
T7X2V2

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9:30am - 3pm

Website

https://dynamicwellness.janeapp.com/

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