Core Movement

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Canada
Spruce Grove, AB
Core Movement

At Core Movement our vision is to work with YOUR body to help YOU function optimally while gently working within your body's needs!

Core Movement is a boutique style studio that is proud to provide Fletcher Pilates to the Parkland area. Come discover a contemporary approach to health and wellness through movement. Use specifically designed Pilates equipment to define proper alignment, muscular balance, core strength, and efficiency of overall movement. Redefine your movement potential. With small group classes and top quality private instruction, there is a variety of paths you can choose from to customize a program that perfect for you.

11/17/2025

Join us for an evening designed to ease you gently into the calm of the season. Slide Into Stillness is a cozy, restorative night where you can slow down, breathe deeply, and reconnect with yourself before the holiday rush begins.

Sign up on the website: https://www.coremovement.ca/schedule

10/20/2025

Backed by science, loved by movers! Come try a class with us 🩵

10/15/2025

Not sure what to pick? Here’s some pro’s of each!! DM or email us for more info 🩵

10/06/2025

Our next session is loading! Take a peek at the schedule 👀
Pre-registration opens Oct 13, with general registration opening Oct 20.

10/01/2025

🍂New Session Alert! Running Oct 27 - Dec 20🍂

General registration opens Oct 20 — mark your calendars! Keep your eyes open for the schedule 👀
Spots go quick, so set a reminder and snag your space 🙌

09/22/2025

Not sure where to start? 👀 We made a little Pilates cheat sheet just for you ✨

Address

40 South Avenue, Unit 3
Spruce Grove, AB
T7X3A9

Website

http://www.coremovement.ca/

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