Acuflo Therapy - Acupuncture & Occupational Therapy

09/05/2025

This is your last chance to experience the magic of our Outdoor Community Acupuncture sessions this summer! Join me for one final session to rest and reset before the season ends. If you’ve been wanting to try it, or if you’re a regular, this is your last opportunity to join.

Come experience the bliss on Sunday, September 21st, from 11:00 AM - 12:15 PM and treat yourself to:
✨ A nervous system reset in the fresh air.
✨ A truly rejuvenating acupuncture session.
✨ Deep relaxation in a zero-gravity chair.
✨ Decompression with soothing brain wave music.

Event Details:
✨ When: Sunday, September 21st, 11:00 AM - 12:15 PM
✨ Cost: $50 for new clients and $40 for returning clients!
✨ Limited: Only 4 spots are available, so book fast!
✨ Rain or Shine: We’ve got you covered in our sheltered outdoor space.

Please wear comfortable clothing with easy access to your arms and lower legs. Spaces are very limited, so DM me today to secure your spot for the last outdoor wellness experience of the season! 💚

09/04/2025

You might be surprised how relaxing this feels. ✨

Acupuncture needles are nothing like the needles you might be used to—they are as thin as a single strand of hair! This is why most people find acupuncture to be a completely painless, and even deeply calming, experience.

During a session, the gentle insertion of needles stimulates your body's natural healing response, helping to release tension and melt away stress.

Ready to see for yourself how relaxing acupuncture can be? Book your appointment today.

09/02/2025

Looking for a new way to support your eye health? ✨

From digital eye strain to chronic dryness, our eyes work hard every day.

In Traditional Chinese Medicine (TCM), the eyes are closely connected to the health of the liver and other organ systems. Acupuncture works by addressing the root cause of your symptoms, aiming to:

✨ Improve Circulation: Increase blood flow to the eyes, providing them with essential nutrients and oxygen.

✨ Alleviate Strain: Help relieve muscle tension around the eyes, which can be a common result of long hours on screens.

✨ Nourish Nerves: Stimulate the optic nerves to promote better function and health.

✨ Address Dryness: Target points that help with symptoms of dry eye syndrome.

Ready to give your eyes the attention they deserve? Book an appointment through the link in our bio!

08/30/2025

The best part of my job? Connecting with each of you! 😊

I'm so grateful for the trust you place in me to be a part of your wellness journey. Here's to a day of healing, balance, and positive energy!

08/21/2025

If you're looking for a gentle way to support your mental well-being, acupuncture can help.

Acupuncture can be a powerful tool for mood stabilization and managing depression. It works by:

✨ Balancing Neurotransmitters: Acupuncture stimulates the nervous system, helping to regulate key mood-stabilizing neurotransmitters like serotonin and endorphins.

✨ Reducing Stress Hormones: It can lower levels of cortisol, the body's primary stress hormone, which often contributes to feelings of anxiety and low mood.

✨ Promoting Relaxation: The treatment itself creates a state of deep relaxation, helping to calm the mind and body.

Don't wait for seasonal depression to set in. Be proactive and give yourself the support you deserve. Book an appointment today and start your journey toward a brighter, more balanced you.

08/15/2025

At Acuflo Therapy, I believe in holistic care for a balanced life.

My goal is to treat the whole person—mind, body, and spirit—to get to the root of what’s causing your symptoms.

I focus on a range of conditions, including stress and pain management, insomnia, concussion, ADHD, and women’s health, using acupuncture and other traditional healing methods.

Ready to begin your journey toward better health? Visit acuflotherapy.com or send me a message to learn more and book your first appointment.

08/08/2025

08/07/2025

Mindfulness isn’t just about sitting still on a mat—it’s about finding small moments to connect with your environment, even in the middle of a busy day. 🌿

Taking just a minute to stop and listen to the sounds around you can be a powerful way to reset your nervous system and calm an overwhelmed mind.

This is the very essence of our Outdoor Community Acupuncture sessions: an intentional space to pause, breathe, and heal in nature.

The next session is Sunday, August 10th. All the details, including pricing and how to book one of the limited spots, are available in our last post.

Ready to find your calm? Contact me or visit the link in my bio to learn more and book your spot.

08/02/2025

Get ready to soak up some serious calm! Our magical Outdoor Community Acupuncture is returning for another blissful summer session! 🌿

If you missed the last few sessions, now’s your chance to experience the reset everyone’s raving about. If you’ve attended before and can’t get enough, come back for some more relaxation!

Join me on Sunday, August 10th, from 11:00 AM - 12:15 PM and treat yourself to:

✨ A nervous system reset amidst fresh air.

✨ A truly rejuvenating acupuncture session.

✨ Deep relaxation in a zero-gravity chair.

✨ Decompression with soothing brain wave music.

Event Details:
🗓️ Sunday, August 10th, 11:00 AM - 12:15 PM
💸 $50 for new clients & $40 for returning clients! (Limited to just 4 spots – secure yours fast!)
☔ We’ve got you covered! Enjoy your session in our sheltered outdoor space, rain or shine.

Please dress comfortably so we can easily access your arms and lower legs. Spaces are very limited, so DM me today to reserve your spot for this unique outdoor wellness experience! 💚

07/30/2025

Many Canadians suffer from seasonal allergies, but did you know acupuncture can offer significant relief?

Traditional Chinese Medicine (TCM) views allergies as an imbalance in your body's energy pathways, often related to an overactive immune response and imbalances in organs like the lungs and spleen.

Acupuncture works to:

* Reduce inflammation: Calming your body's allergic reactions.
* Strengthen your immune system: Helping your body respond more appropriately to allergens.
* Alleviate symptoms: From nasal congestion to itchy eyes, finding relief naturally.
* Improve overall balance: Addressing the root cause for long-term well-being.

Don't let allergies keep you from enjoying all that beautiful Canadian weather. Imagine a season where you can embrace the outdoors with less discomfort!

Ready to find natural relief?

Book your acupuncture appointment with Acuflo today and breathe freely!

07/13/2025

Following two amazing and well-loved sessions, our Outdoor Community Acupuncture is back for more summer bliss! ☀️ Join us on Saturday, July 20th, from 11:00 AM - 12:15 PM and experience the magic everyone’s been talking about.

Come and:

✨ RESET YOUR NERVOUS SYSTEM in the fresh air.
✨ ENJOY A REJUVENATING ACUPUNCTURE SESSION.
✨ RELAX completely in a ZERO GRAVITY CHAIR.
✨ DECOMPRESS with soothing BRAIN WAVE MUSIC.

Event Details:
🗓️ Saturday, July 20th, 11:00 AM - 12:15 PM
💸 $30-$60 sliding scale. Pay what you can afford! (Limited to 4 spots!)
🌧️ Don’t worry about the weather, we have a covered space!

Dress comfortably for easy access to arms and lower legs. Booking is essential - DM us to grab your spot for another incredible outdoor session! 💚

07/12/2025

This ancient healing practice dates back over 5,000 years, with roots in Egyptian, Chinese, and Middle Eastern cultures.

From using hollowed animal horns to the modern cups we use today, the core principle remains: creating suction to promote blood flow, release tension, and encourage your body's natural healing.

It's a testament to timeless wisdom meeting modern wellness!