01/11/2026
NEW CLASS for 2026 ~ I’m super excited about this!
“Functional Flow”
Sundays 5:30-6:45pm
6 week registered class
Jan 18 - Feb 22 * Starts in a week ☺️
2 for 1 NEW YEARS SPECIAL $140
Register You + A friend
(Only space for 5pairs and we have just 6spots left for this class)
* Functional Flow is a practice where traditional Vinyasa flow meets functional somatic and therapeutic yoga. A beautiful balance between purposeful strength and mindful movement, a connection to brain - body educational yoga practice with a dance like creative flow and an intentional breath guidance throughout.
This Video is a sample of 30mins of this class in warp speed 😆