Seed Studio

Seed Studio Squamish's own pilates & wellness studio.

We help you to achieve long lasting wellness by combining in-studio therapy & exercise with guidance and education to manage your own physical health at home.

‼️Community Class‼️ Come join Noelene on Monday Sept 15th and 22nd at 1:15pm.  :) Please come and support Noelene as she...
09/11/2025

‼️Community Class‼️

Come join Noelene on Monday Sept 15th and 22nd at 1:15pm. :)

Please come and support Noelene as she continues her teacher training journey!

New and existing members are welcomed! Please reserve your spot on the MindBody app! 🌱

Why choose an integrated team for your wellness journey?At Seed, we believe in a holistic approach to health. That’s why...
09/09/2025

Why choose an integrated team for your wellness journey?

At Seed, we believe in a holistic approach to health. That’s why we’ve brought together a team of practitioners who work together to support your mind and body.

✔️ Pilates builds a strong, stable foundation and improves movement patterns.

✔️ Massage Therapy releases muscle tension and promotes relaxation.

✔️ Acupuncture restores the body’s energy balance and reduces pain.

✔️ Reiki soothes the nervous system and supports emotional well-being.

When these practices are combined, you don’t just treat symptoms—you address the root causes and achieve a deeper level of healing. Ready to experience the difference? 💆🏻‍♀️ 🌱

Ready to begin your wellness journey? Book your appointment with one of our practitioners today.

Click the link in our profile to schedule your session.

We recently received a wonderful testimonial from Lisa (a monthly Seed member), who shared how Pilates has made a remark...
08/06/2025

We recently received a wonderful testimonial from Lisa (a monthly Seed member), who shared how Pilates has made a remarkable difference in her life. She told us that an annual task like stacking wood, which once left her feeling less than great, is now an experience of strength and empowerment. It’s inspiring to hear how Pilates has transformed her body, allowing her to feel capable and strong in her daily activities. 🌱

We are adding to Summer Half Off Pilates Series!  We are adding Mat classes!! ☀️Seed Summer on the Mat: Half-Off Pilates...
06/25/2025

We are adding to Summer Half Off Pilates Series! We are adding Mat classes!!

☀️Seed Summer on the Mat: Half-Off Pilates

Starting June 29th, join us every Sunday at 8am and Wednesday at 10:45am for Pilates at half the price - just $12 per class (regularly $24)!

Want to save more? Grab our 10-Class Summer on the Mat Pass for $110 - that’s only $11 per class. Plus, if you purchase the Summer on the Mat Pass, you’ll receive 15% off your next pass.

This special offer runs through September 11th, and is designed to help you build strength, consistency, and feel-good summer energy.

Spots are limited, so reserve yours soon!

Book online or contact us directly to register. 🌱

☀️Seed Summer Evenings: Half-Off Pilates!☀️Starting June 17th, join us every Tuesday at 5pm and 6pm plus Wednesday at 6p...
06/11/2025

☀️Seed Summer Evenings: Half-Off Pilates!

☀️Starting June 17th, join us every Tuesday at 5pm and 6pm plus Wednesday at 6pm for Pilates at half the price - just $22.50 per class (regularly $45)!

☀️Want to save more? Grab our 10-Class Summer Evening Pass for $180 - that’s only $18 per class. Plus, if you purchase the Summer Evening Pass, you’ll receive 15% off your next pass.

☀️This special offer runs through September 11th, and is designed to help you build strength, consistency, and feel-good summer energy.

☀️Spots are limited, so reserve yours soon!

☀️Book online or contact us directly to register. 🌱

✨Seed Studio is super excited that they will be hosting an evening event! ✨Step into an evening of “Breathe into Summer:...
06/03/2025

✨Seed Studio is super excited that they will be hosting an evening event! ✨

Step into an evening of “Breathe into Summer: Solstice and Connection”, an evening dedicated to relaxation and community. The experience begins with a deeply restorative Breathwork Immersion Session at Breathworks Studio, allowing you to unwind and reconnect. Afterward, we’ll transition into a delightful social hour with delicious charcuteriefrom Graze Wilder, sweet treats by Clare of Treat Squamish, and amazing cookies from our very own Seed member, Erica (Sweet Therapy), offering a perfect opportunity to mingle and connect with fellow attendees. With guest speaker Christina Ganong - reiki master!

A little message from Christina:

Embracing summer solstice; integrating the abundance of sunlight infused with ancient wisdom. Wisdom that signifies the beginning of summer and the annual 6 month cycle that connects us back to our inner light. The darkness of winter is behind us and it’s time to bloom. Massive once in a life time planetary transits are occurring this summer, the kind of energies that demand our innerself’s attention urging us towards expansion and growth.

What are you cultivating and growing under this abundance of light?

Go to your MindBody app to book or email us!

🌱 Exciting news! 💫 More Mat Community Classes are coming your way!!!! 💫 Join  on Mondays at 10:45am for a transformative...
06/03/2025

🌱 Exciting news! 💫 More Mat Community Classes are coming your way!!!! 💫 Join on Mondays at 10:45am for a transformative experience. Book now on MindBody! 🙌🏻

✨ Working continuously on your Mat foundations is always time well spent, why not add a magic circle to it? ✨Come join H...
06/02/2025

✨ Working continuously on your Mat foundations is always time well spent, why not add a magic circle to it? ✨

Come join Heather on Wednesdays at 10:45am! 🌱

We are offering more Mat classes throughout the week. If you want to only come for our Mat classes we do offer Mat Passes.

Single Mat Class - $24
5 Mat classes - $110 (savings $3 per class)
10 Mat classes - $200 (savings of $4 per class)

If you are new to Mat. There’s an intro pass - 3 Mat classes for $49!

Reserve your spot on the MindBody app!

Seed Studio is very lucky to welcome our newest member of the wellness team, Sarah Campion! Sarah is a passionate and co...
05/21/2025

Seed Studio is very lucky to welcome our newest member of the wellness team, Sarah Campion!

Sarah is a passionate and competitive sportswoman who is always seeking a new challenge and adventure. She represented Western Australia in tennis before transitioning to a coaching role. During this time, she became a certified personal trainer and pursued a Bachelor of Preventative Health at the University of Notre Dame, Australia.

A lifelong snowboarder and avid traveler, Sarah’s love for the outdoors led her to Canada, where she embraces the mountain lifestyle. Her personal wellness journey deepened her appreciation for a holistic approach to healing. This, paired with her caring nature, inspired her to pursue a Massage Therapy diploma at the Vancouver College of Massage Therapy, where she graduated with honours and clinical distinction.

Fascinated about anatomy and physiology, Sarah is dedicated to empowering her clients through education and client-centered care. Her approach blends Swedish relaxation, deep tissue therapy, Myofascial release, hydrotherapy, and PNF stretching, adapting treatments to each individual’s goals. Outside of work, Sarah enjoys practicing yoga and Pilates, saunas, cycling, playing softball, camping, and snowboarding. 

Sarah will be working on Thursday’s from 2:15 - 8pm! More evening appointments! She’ll start taking new and existing clients starting June 19th.

Go to your Jane app to book today!

✨ Want to take your Pilates to the next level? ✨Private Pilates sessions are the perfect complement to your group classe...
05/12/2025

✨ Want to take your Pilates to the next level? ✨

Private Pilates sessions are the perfect complement to your group classes - giving you the personalized attention, faster results, and deeper mind-body connection.

Swipe through to discover 8 powerful reasons to add private sessions to your routine 💪🧘‍♀️

👇Ready to get started? Book a private session today and feel the transformation.

For the full blog post, go to our website to read more!

We are thrilled to announce that our community classes are back! From Tuesday May 13th to Tuesday June 24th, Seed has ad...
05/08/2025

We are thrilled to announce that our community classes are back!

From Tuesday May 13th to Tuesday June 24th, Seed has added Community Classes to the schedule!

Every Tuesday at 1:15pm, Hilary or Noelene will be teaching a mixed apparatus community classes!

Please come and support Hilary and Noelene as they embark on their teacher training journey!

New and existing members are welcomed! Please reserve your spot on the MindBody app! 🌱

✨Are you new to Seed Studio and/or Pilates? Or want to strengthen your Pilates foundation?  We have a package for you!✨W...
04/16/2025

✨Are you new to Seed Studio and/or Pilates? Or want to strengthen your Pilates foundation? We have a package for you!✨

We truly believe in the significance of mastering the foundational principles of Pilates and the advantages of private sessions. Our studio is more than just a space for physical exercise; it is a dedicated environment where you can learn to move your body in ways you may not have previously imagined, all through the method of Pilates.

We are now offering a new foundations package. It includes both classes and privates. We highly suggest that you start with this package before signing up for just any classes.

You’ll receive 3 private sessions and 10 classes for $645.25 (savings of $79.75).

If you have questions please feel free to email or DM! We are happy to help in anyway! 🌱

Address

38173 Cleveland Avenue
Squamish, BC
V8B0C4

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