True Nature Wilderness Therapy

True Nature Wilderness Therapy We are a group of counsellors who collaborate. Reach out and let us know how we can help!

With practitioners based across North America, we meet you where you’re at, whether that’s online, indoors, or for a walk in the woods.

It’s always interesting going to a new place, checking out new forests, and seeing what people’s ‘norms’ are of what the...
10/20/2025

It’s always interesting going to a new place, checking out new forests, and seeing what people’s ‘norms’ are of what they see often.

Living in the sea to sky corridor, bears, coyotes, raccoons, are pretty common to be seen on trails. While visiting Colorado, a lot of the trails had free roaming cattle on them. Was fun to experience someone else’s version of normal, as there were plenty of these guys poking around in the bushes🥹 being in new places feels like an easy exercise of mindfulness!

10/19/2025

We want to hear from you!

10/19/2025

Portals Art Exhibit - In Support of PearlSpace

When: October 10–21

Step into Portals - an immersive, mythic art experience exploring healing and transformation. Featuring 45 original multimedia and multi-sensory works by local artists, this exhibit invites you to journey through imagination and emerge changed.

A portion of proceeds supports PearlSpace and the vital work we do in the community. 🌟

Squamish Arts

cause we know that seasonal shifts can be difficult, are we’re here to support you❤️                                    ...
10/15/2025

cause we know that seasonal shifts can be difficult, are we’re here to support you❤️

a warm, happy thanksgiving to you ❤️we’re grateful for the work we get to do, the space we hold, and the stories we hear...
10/13/2025

a warm, happy thanksgiving to you ❤️

we’re grateful for the work we get to do, the space we hold, and the stories we hear, with the beautiful folks we walk alongside.

works

julia shares her experience with Howe sound crest trail, and some steep learning experiences 😮‍💨We hope you take a peek❤...
10/09/2025

julia shares her experience with Howe sound crest trail, and some steep learning experiences 😮‍💨

We hope you take a peek❤️

works

sooooo what does it mean to reflect? To sit with something, an idea or a feeling? Well, in this months blog post, we tal...
09/30/2025

sooooo what does it mean to reflect? To sit with something, an idea or a feeling? Well, in this months blog post, we talk about the importance of curiosity in promoting mental resilience 🤘 we hope you can check it out😘

works

This months blog is a question we as therapists explore often “why am I overthinking? What do I do about it?”Link is in ...
09/19/2025

This months blog is a question we as therapists explore often “why am I overthinking? What do I do about it?”

Link is in our bio to check it out😘

works

practising what we preach, getting outdoors in the rain, chatting, laughing, connecting. both Heather & Julia are accept...
09/17/2025

practising what we preach, getting outdoors in the rain, chatting, laughing, connecting.

both Heather & Julia are accepting new clients, for in person & online therapy. head to the link in our bio to learn more🤍

is it just us, or does there feel like there’s something bitter sweet about September? The shift of the long summer days...
09/02/2025

is it just us, or does there feel like there’s something bitter sweet about September? The shift of the long summer days trickling to an end, with that, there’s always something to learn, just as there is with every season.

Take a read through to hear our thoughts on how to support yourself through the shift. ❤️

something I’ve been (me- ) a lot of recently, is how getting outdoors means something so different to everyone. For some...
08/28/2025

something I’ve been (me- ) a lot of recently, is how getting outdoors means something so different to everyone.

For some, it means yuckin’ yourself up a mountain, and calling it type 2 fun (🙋‍♀️). For the next person, it means around the block with your dog or partner in the evening.

For others, it means taking that deep breath while sitting in your car with the windows down.

I think the variance, and ability to bring the outdoors to you, whatever that looks like time and energy wise, is a beautiful thing 🤍

It serves as a way to connect with new land, loved ones, and overall purpose- which was exactly the sentiment from the day this photo was taken.

Which version of us feels aligned with you today? (Vote below)!!We’re somewhere between Heather watching from above & Ti...
08/18/2025

Which version of us feels aligned with you today? (Vote below)!!

We’re somewhere between Heather watching from above & Tilly with a case of the Mondays😂

Address

Squamish, BC
V0N3G0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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