What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

True Nature Wilderness Therapy

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Canada
Squamish, BC
True Nature Wilderness Therapy

We are a group of counsellors who collaborate. Reach out and let us know how we can help!

With practitioners based across North America, we meet you where you’re at, whether that’s online, indoors, or for a walk in the woods.

07/24/2025

personally… big fans of cold dipping over here, but I’m curious- what’re your thoughts? has it ever been helpful, or not something you can seemingly get behind?

07/21/2025

did you know we have a newsletter? but in true 2025 fashion, we don’t spam, only send the fun stuff & shares things you’ll actually care about ! ;)

sign up in the link in our bio on comment ‘🙋‍♀️’ & we’ll sign you up!🫶🏻

07/18/2025

the happiest of fridays to you! ❤️

what’s on the weekend agenda?!

ours- runs, dinner with loved ones, & putting away our computers!👏🏻

07/17/2025

This was such a fun post to research. Take a swipe through to read about why your “gut feeling” is actually a biological phenomenon.

All hail the vagus nerve ;)

07/14/2025

some really beautiful pieces now live on our website❤️

Heather writes about her PMDD heading journey, supported by nature based therapy.

& Julia shares why therapy isn’t enough, and you need community.

Link in our bio to check them out ✨

07/10/2025

four of our fav nature based interventions we use, that you can also use & incorporate in your life✨

Which one is your favourite?!

07/08/2025

let’s check in… how’s summer been so far?

have you had a moment to slow down and actually enjoy?

summer can be full in so many ways- filled with plans, people, sunshine, energy.

let this be your subtle cue to take stock-
✨what’s been working for you in this season?
🍃what might you want more (or less) of in the next few weeks?

if you’re needing extra support, Julia & Heather are both accepting new clients- visit the link in our bio ✨

Photo creds: 🤍

07/07/2025

therapy does require commitment, consistency and patience.

the thing you’re coming in for, likely didn’t start overnight, and it means you’ll have to continue to show up for yourself in therapy to move through it, we wrote about it on this months blog, hope you can check it out🤍

06/28/2025

Our Julia is running her 50-MILE race as we speak! Show her some love!👟
Goooo Julia, gooo!
🏃‍♀️

06/23/2025

bare feet on the ground can do more than just feel nice, take a swipe through to learn a little more🍃✨

06/17/2025

an incredible blog post this month from .hendrie discussing body image & trauma, & how to reconnect with the wisdom our bodies hold.

link is in our bio to check it out❤️

06/12/2025

Uncertainty can feel destabilizing, if you find yourself struggling during this week (or any week for that matter), here’s a few pieces to keep in mind

🍃acknowledgment of the natural & appropriate stress response you’re having
🍃stay connected with community & friends
🍃focus on your controllables
🍃get involved in community initiatives

Address

Squamish, BC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.truenaturewildernesstherapy.com/

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