Cedar Rock Squamish, 1870 Dowad Drive, Squamish, BC (2025)

10/14/2025

Cedar Rock Wellness has been nominated for the Squamish Chamber of Commerce Business Excellence Awards!

Our founder- the visionary and heart of Cedar Rock is up for Entrepreneur of the Year too!

A huge thank you to our amazing community for your continued support — it means the world to us.

Congratulations to all the other inspiring local businesses nominated — we’re proud to be in such great company!

SquamishChamber

10/10/2025

We’re honored to receive such thoughtful feedback!

It speaks to the heart of what we do — creating a space where skilled practitioners and a supportive community come together to make a difference.

🖤Book now with us to find out what sets us apart!

09/30/2025

September 30 – National Day for Truth and Reconciliation

Today, we pause to honour the children who never came home, the survivors of residential schools, and their families and communities. This day is also a time to reflect on the broader impacts of colonialism, including the loss of language, culture, and identity, and the ongoing inequities faced by Indigenous Peoples across Canada.

We recognize that we live, work, and play on the unceded, traditional territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation). We are deeply grateful for the opportunity to be part of this land and community, and we are committed to listening, learning, and taking meaningful steps toward healing and reconciliation.

Cedar Rock Wellness will be open by appointment only today and we request that all sessions be pre-booked in advance.

May we all walk together in truth, respect, and hope for a better future.

09/29/2025

Move Well Class
Join us Tuesdays at 6 PM for a dynamic, small-group class designed to build strength, improve balance, and keep you moving well.

Purchase a 5-class punch pass for $100 or a 10-class pass for $180 (plus tax).
Rainy weather doesn’t need to slow you down — keep your body active and your mind energized with intentional movement.

Book your spot now! Link in bio or online cedarrock.janeapp.com or ClassPass App 💙

09/26/2025

Swipe through to learn how your body might respond post-treatment!

Our wonderful new acupuncturist, Sandy Wu, shares what’s completely normal—and even beneficial—post-treatment.

Discover how acupuncture can help you feel balanced and recharged- book your session with Sandy Wu via the link in bio!

09/25/2025

Swipe through to learn how your body might respond post-treatment!

Our wonderful new acupuncturist, Sandy Wu, shares what’s completely normal—and even beneficial—post-treatment.

Discover how acupuncture can help you feel balanced and recharged- book your session with Sandy Wu via the link in bio!

09/22/2025

Big news, Squamish! Our group fitness and yoga classes are now available through ClassPass – making it easier than ever to book your movement sessions.

We also have 5- and 10-class punch passes for an amazing deal, available online or in-clinic.

New class alert:
Move Well – led by personal trainer Tiphaine
Tuesdays, 6:00–6:50 PM
A functional fitness class to build strength, stability, and mobility.

Slow Flow & Stretch Yoga – with Sandy
Wednesdays, 6:00 PM
Sundays, 10:00 AM
Perfect for all levels to relax, restore, and build flexibility.

Book now through cedarrock.janeapp.com or ClassPass.
Your body will thank you!

Cedar Rock Squamish

10/14/2025

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09/30/2025

09/29/2025

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09/22/2025

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