Dr. Jennifer Korsa, ND

Dr. Jennifer Korsa, ND Naturopathic Physician focused on women's health, fertility, gut health and stress

🩸Do you miss work, school or social events because of period pain? 🌿The good news is there are naturopathic treatment op...
05/09/2024

🩸Do you miss work, school or social events because of period pain?
🌿The good news is there are naturopathic treatment options that can help alleviate menstrual cramps. Some options to consider include magnesium, vitamin B6, ginger and acupuncture.
💪Don’t let your menstrual cramps hold you hostage.

Spring/Summer hours  Click link in my bio to book!
05/07/2024

Spring/Summer hours Click link in my bio to book!

Symptoms that can be associated with insulin resistance include:➡ Fatigue: especially after meals.➡ Weight Gain: difficu...
05/03/2024

Symptoms that can be associated with insulin resistance include:
➡ Fatigue: especially after meals.
➡ Weight Gain: difficulty losing weight or unexplained weight gain, particularly around the abdomen.
➡ Increased Hunger and Cravings
➡ Darkened Skin Patches: a condition known as acanthosis nigricans, characterized by darkened patches of skin, often on the neck or armpits.
➡ Irregular Menstrual Cycles: insulin resistance can disrupt hormone balance and lead to irregular menstrual cycles.

🥕🥦What we eat plays a significant role in managing insulin resistance. Opting for whole, fibre-rich foods and minimizing sugars can help stabilize blood sugar levels and support insulin sensitivity. Incorporating regular exercise into your routine can help improve glucose uptake by cells ⛹️‍♀️

Maybe your hormones are out of balance...symptoms of hormone imbalance include:1. Mood swings.2. Irregular Menstrual Cyc...
04/26/2024

Maybe your hormones are out of balance...symptoms of hormone imbalance include:
1. Mood swings.
2. Irregular Menstrual Cycles: Changes in the length, frequency, or intensity.
3. Hot Flashes or Night Sweats.
4. Weight Gain or Loss: Especially around the abdomen and hips.
5. Fatigue: Persistent tiredness, even after adequate rest.
6. Insomnia or Sleep Disturbances: Difficulty falling asleep or staying asleep.
7. Low Libido.
8. Changes in Appetite.
9. Digestive Issues: Symptoms such as bloating, constipation, or diarrhea.
10. Hair Loss: Thinning hair or excessive shedding.
11. Acne: Increased frequency or severity of breakouts.
12. Dry Skin or Hair: Skin and hair may become dry/brittle.
13. Brain Fog: Difficulty concentrating, memory lapses, or confusion.
14. Joint Pain: Aches or stiffness, not attributable to injury or overuse.
15. Breast Tenderness.
Discover how to balance your hormones with Naturopathic Medicine. Click link in my bio to book a free meet & greet

Address

13-40437 Tantalus Road
Squamish, BC
V0N1T0

Opening Hours

Tuesday 3pm - 7pm
Thursday 12pm - 6pm
Friday 9am - 2pm

Telephone

+16048988212

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