01/22/2026
Feel more prepared as a couple for how your birth may unfold, how your partner can support you, and how to navigate the journey together.
Topics covered:
✨ pregnancy massage for womb balance
✨ labor coping techniques such as breath awareness, visualization, labor massage, affirmations and more!
✨ labour positions and how they relate to birth biomechanics.
✨ tips & tools to help navigate pregnancy, birth, and early postpartum together.
This is not a comprehensive prenatal class, but a workshop to help supplement your knowledge and skills for solid birth partner support and connection.
Thursday February 26th 5:15pm - 7:30pm at
This workshop is reserved for 4 couples, to help maximize individual support, questions, and guidance.
Sign up via our website while space allows!