Shala Yoga

08/29/2025

Light of Darkness is not your typical yoga retreat.

It is a rich cultural immersion into Mexico's tradition of Dia de Mu***os.

At this time of year, the veils between the physical and spiritual realms are the thinnest. Meaning it is an opportune time to invite our loved ones from the other side for a night of celebration and remembering.

Together, we will build an altar, engage in ceremony, and confront our own inner workings on death and dying.

Guided by Gin Perry and Lorena Quintero , it is a powerful time to honor, let go, and rebirth.

All the information can be found on our website under the retreats tab.

***os

08/28/2025

Yoga is more than movement—it’s a path inward.

Beyond the physical postures lies a vast tradition of practices that guide us into deeper states of awareness.

Nada Yoga, the yoga of sound, is one of these subtle doorways. Through vibration, silence, and deep listening, it invites us to move past the busy mind and connect with the essence of who we are.

Join us for a 20-hour immersion into Sound and Spirit and learn how we can use vibration in our practice and daily life.

More info on our website under the workshops tab.

08/27/2025

What is better than yoga or live music?

When you put them together 🤯

There is something so special about live transmissions of sound and song.

Science explains how so many of the vibrations that are produced by the instruments and the voice actually can't be captured in even the best recordings.

And these vibrations work on the subtle layers of our bodies.

Yoga and live music is the perfect way to tend to your being.

Join us this Friday with Farrah and Amanda .

The price is a regular drop in/punch pass/membership + donation for the artist.

08/26/2025

Dive deeper with us! 😍 -

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08/21/2025

🌀 Sacred Sound Journey — A Journey of Remembering Through Sound

Join us Friday, October 3 from 6:30–9:30 PM for an immersive Nada Yoga workshop guided by Gin Perry & Hugo Medicina.

Let the body move gently with sound, melt into an extended Savasana bathed in vibrating bowls, gong, vocals, chimes, and more —and journey through a shamanic drum ceremony to receive messages from your guides.

Tap into the space beyond thought. Reconnect with your deeper nature.

$60 • Spaces are limited—DM to register or pass this along to someone who might feel called ✨

07/21/2025

Upcoming events at Shala! 🤩 -

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07/07/2025

Here at Shala we are deeply passionate about Nada Yoga, the yoga of sound, as a modality to create the sense of union - yoga.

And we are so excited to present to you the first of hopefully many sound healing trainings!

Join us August 15–17 in Squamish for Sound & Spirit, a 20‑hour immersion into the healing power of sound.

Led by Gin Perry & Hugo Medicina , this transformative weekend blends ancestral wisdom, vibrational therapy, and the alchemy of rhythm and ceremony.

Together we will:

Explore the energetic anatomy of vibration 🎶

Learn to use sacred instruments & create personalized soundscapes

Dive into nature’s elements & return to your natural resonance

Feel the medicine of sound in your mind, body, and spirit—and return to your soul’s original frequency. 🌿

Aug 15–17
$555 – includes 20 hrs training, e‑book & readings, certificate, mentorship
Link in bio to save your seat—space is limited!

“Their eclectic Earthy sound took me on an emotional journey… landed me in a sense of expansion and peace.” – Kyle

“They create a soft and safe environment you can just drop into and receive.” – Heather

Tap into the medicine of sound, tune into your essence, and bring harmony to yourself—and maybe others. See you there!

06/25/2025

IMPORTANT: Kirtan date shift plus last chance on our summer sale! -

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06/24/2025

THIS Friday!

We're back for our last kirtan of the summer.

Join Gin Perry and guests for an evening of chanting and celebration.

Kirtan is a beautiful practice of meditation through sound.

We join our voices for the collective, clear the mind, and open the heart.

Friday, June 27
6:30 - 9:00PM
By Donation

Potluck at 6:30PM
Chanting begins at 7:00PM

06/23/2025

THIS Friday!

We're back for our last kirtan of the summer.

Join Gin Perry and guests for an evening of chanting and celebration.

Kirtan is a beautiful practice of meditation through sound.

We join our voices for the collective, clear the mind and open the heart.

Friday, June 27
6:30 - 9:00PM
By Donation

Potluck at 6:30PM
Chanting begins at 7:00PM

06/20/2025

We are really looking forward to welcoming in our home studio for this incredible fire ceremony.

We will celebrate the changing of seasons by singing the ancient Gāyatrī mantra, helping you to tune into the power of the sun and anchor in your prayers.

Friday, June 20
7:00-9:30PM
$50

IMPORTANT
please register BEFORE 12:00PM tomorrow, Friday, June 20 to give you ample time to prepare for the ceremony.

Please NO DROP INS!

06/12/2025

As the weather warms and summer is almost upon us, we can feel the shifts starting to happen.

For many of us, summer becomes such a busy time filled with adventures and nature connections.

As the seasons shift, we invite you to keep stepping onto your mat so you can find the sacred pause in between. To support this, we are having a special summer sale!