Shala Yoga

Shala Yoga Shala Yoga is a bright, intimate space devoted to creating transformative experiences through yoga.

Why is it so invaluable to practice with a teacher in person?It's about the feedback, the subtle adjustment cues, and th...
04/10/2026

Why is it so invaluable to practice with a teacher in person?

It's about the feedback, the subtle adjustment cues, and the exchange of information that's happening, even in the unspoken realms.

We can go far alone, and we can go much further together.

Join us next weekend with Jon Dickson for an adjustments lab where you will get real-time feedback on alignment and positioning.

We’ll focus on strength and alignment through observation and feedback, verbal cueing, hands-on adjusting, and demonstrations.

This workshop will serve to deepen your bodily awareness, build confidence, and inspire your Asana practice. Expect to feel challenged, supported, and encouraged.

In this next session, we will be focusing on twists, binds, and balancing postures.

Saturday, April 18
12:00PM - 3:00PM
$60

Shala Family! We are looking for someone to join our amazing crew of energy exchangers. They are the backbone of our stu...
04/04/2026

Shala Family!

We are looking for someone to join our amazing crew of energy exchangers.

They are the backbone of our studio, making sure everything is clean, the tea is hot and ready for you, and the space feels good to arrive in.

We couldn't do it without them!

Currently, we are looking to fill a position on Saturdays. It is a 2-hour timeslot which can be anytime after 11:30AM as long as there are no other scheduled events.

In exchange, you receive unlimited yoga + 10% off merch and workshops.

Please fill out the form on the website if interested!

Jon Dickson is back with another postures and alignment lab! This is an opportunity to explore various postures a little...
04/03/2026

Jon Dickson is back with another postures and alignment lab!

This is an opportunity to explore various postures a little deeper as we explore hands on adjustments.

We’ll focus on strength and alignment through observation and feedback, verbal cueing, hands on adjusting, and demonstrations.

This workshop will serve to deepen your bodily awareness, build confidence and inspire your Asana practice. Expect to feel challenged, supported and encouraged.

In this next session, we will be focusing on twists, binds and balancing postures.

Saturday, April 18
12:00 - 3:00PM
$60

Join us for our next Kirtan with special guests Christine Selda and Steve Fazzari !Both are devoted yogis and deep phil...
04/02/2026

Join us for our next Kirtan with special guests Christine Selda and Steve Fazzari !

Both are devoted yogis and deep philosophers.

You can expect some stories and food for thought in between devotional chants.

We have a potluck beforehand as an opportunity to meet and connect with others from the community!

April 10
6:30PM Potluck
7:00PM chanting begins

By donation *suggestion $10*

No one will be turned away for lack of funds.

To move and breathe with community is one of the sweetest reminders that we don't have to do it alone. 📷
04/01/2026

To move and breathe with community is one of the sweetest reminders that we don't have to do it alone.

📷

There is a reason sound is central to so many cultures around the world. It is a way of creating coherence in our nervou...
03/31/2026

There is a reason sound is central to so many cultures around the world. It is a way of creating coherence in our nervous system, which leads to emotional stability, better sleep, better immunity and cognitive function.

Not only that, but in many spiritual traditions, it is believed that it is how we connect directly to spirit.

Join Gin Perry for a master class in Nada Yoga, and journey to the heart of sound.

Saturday, May 15
6:00 - 8:00PM
$50

03/27/2026

At the roots, yoga isn't primarily about fitness.

But, of course, it's a bonus.

At Shala, our teachers offer more than just movement.

They offer methodologies of awareness, which can be through movement, philosophy, sound, and breath.

And the best part about practicing in community is you actually practice!

We all know it's harder to stay focused at home for a full practice.

So join us on the mat, this is your yoga family.

This Friday, join Veronica Vukusic and Benoit Forest for a relaxation-inducing yoga and live music session. Benoit has o...
03/19/2026

This Friday, join Veronica Vukusic and Benoit Forest for a relaxation-inducing yoga and live music session.

Benoit has one of the most beautiful voices we've ever heard and shares it with so much soul and heart.

This is the perfect pairing to Veronica's deep presence and skillful space-holding.
Bring a friend and make it a sweet little night out!

The price is a regular drop-in/membership/punch pass + a donation for the artist.

03/19/2026

This Friday, join Veronica Vukusic and Benoit Forest for a relaxation-inducing yoga and live music session.

Benoit has one of the most beautiful voices we've ever heard and shares it with so much soul and heart.

This is the perfect pairing to Veronica's deep presence and skillful space-holding.

Bring a friend and make it a sweet little night out!

The price is a regular drop-in/membership/punch pass + a donation for the artist.

Sound is such a beautiful support to our nervous system during a yin class. It has a way of not only creating a relaxed ...
03/18/2026

Sound is such a beautiful support to our nervous system during a yin class.

It has a way of not only creating a relaxed state, but also has benefits of helping energy move as the vibrations work on the subtle layers.

Check out Amanda for Yin and Sound this month on Wednesdays from 7:45 - 9:15PM

She also teaches on Tuesdays for Hatha Flow at 12:00PM and Wednesday Vinyasa at 9:30AM.

Learn to sequence from the heart.This training is an immersion into the art of sequencing from the heart, where asana be...
03/17/2026

Learn to sequence from the heart.

This training is an immersion into the art of sequencing from the heart, where asana becomes prayer and teaching becomes devotion. You will learn how to hold sacred space and guide classes in the frequency of myth, pranayama, and mantra, woven through the living stories of the gods and goddesses of yoga.

Designed for the teacher who is ready to lead with depth and authenticity, this training draws from the roots of the Hatha and Kundalini traditions. You will learn how to create cohesive class containers where mythology, mantra, pranayama, and asana are seamlessly integrated — not as separate elements, but as one sacred current.

June 5th, 6th, 7th

and

June 19th, 20th, 21st

$545 + GST Includes

- 25 hours of training
- Bhakti Manual
- Within the Divine Realm Book
- Sacred Realms Oracle Deck

More information on the website under the workshops tab

Let your inner radiance shine!Yoga is a tool to uncover what is already there. It is a practice of delayering the constr...
03/13/2026

Let your inner radiance shine!

Yoga is a tool to uncover what is already there.

It is a practice of delayering the constructs of the ego to reveal the deepest inner truths that are unchanging.

Rooted in this part of ourselves, our disposition becomes more peaceful and radiant.

It is not always easy, but it is always worth it.

📷 of our lovely

Catch her teaching Hatha Sundays at 9:00AM and Wednesdays 7:00AM

Address

40383 Tantalus Road Unit 3
Squamish, BC
V8B0G2

Opening Hours

Monday 7am - 9pm
Tuesday 9am - 10pm
Wednesday 7am - 9pm
Thursday 7am - 10pm
Friday 7am - 9pm
Saturday 8am - 10pm
Sunday 9am - 9pm

Telephone

+16042439853

Website

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