Pinnacle Fitness

Pinnacle Fitness Personal Training, Pre & Postnatal Fitness as well as a number of group classes including yoga & fitness.

Carrie is a personal Trainer who has been working in the Fitness Industry since 2009. She specializes in weight loss, pre and postnatal fitness, mature adult fitness and sports specific training.

Life lately ❤️
05/19/2026

Life lately ❤️

Sending love to those who may be struggling today ❤️It brings me so much pleasure and joy to support each and every mom ...
05/11/2026

Sending love to those who may be struggling today ❤️

It brings me so much pleasure and joy to support each and every mom through their pregnancies and postpartum journeys.

It’s such a privilege to watch you all grow little humans, and then support you in regaining your strength and fitness postpartum. Watching your confidence and strength build along the way is truly incredible. You all amaze me.

I feel so lucky to do what I do 🫶

I am also so incredibly grateful to be a mom to my sweet girl. It brings me more joy than I could have ever imagined.

Prenatal & Mom + Baby Fitness ClassesNew session starts the first week of May!Registration available at the link in our ...
04/20/2026

Prenatal & Mom + Baby Fitness Classes

New session starts the first week of May!
Registration available at the link in our bio.

Prenatal Fitness
Tuesdays at 6:30pm
Storm Fitness, Squamish
May 5 – June 16 (7 weeks)
$105

Connect with other expectant moms while enjoying workouts designed to support your body through pregnancy and help manage common discomforts.

Mom + Baby Fitness
Tuesdays and/or Thursdays at 11:20am
Storm Fitness, Squamish
May 5 – June 25 (8 weeks)
$120 (1x/week) or $224 (2x/week)

Regain your strength and fitness while bonding with your baby and connecting with other moms in the community.

All classes are led by Carrie, a pre & postnatal fitness specialist, personal trainer, and local mom.

2 NEW PERSONAL TRAINING SPOTS OPEN ✨ For the first time in 2 years, I have ongoing weekly training spots available in sq...
04/14/2026

2 NEW PERSONAL TRAINING SPOTS OPEN ✨

For the first time in 2 years, I have ongoing weekly training spots available in squamish.

This could be for individual or small group training. Want to start a group? Now’s your chance.

I specialize in
•perimenopause and post menopause
•pre and postnatal
•women’s strength and performance

This is for you if you’re looking for:
✔️consistent weekly coaching
✔️program design for non training days
✔️a supportive knowledgeable environment
✔️strength training tailored to your body and stage of life

Time slots available:
•Thursdays 8 or 9am
•Fridays 11am

Spots are limited and ongoing.

Send me a DM if you want in ❤️

Prenatal Fitness Classes with CarrieJoin us Tuesdays at 6:30 PM at .Our new session runs March 24 – April 28 for $90.Car...
03/08/2026

Prenatal Fitness Classes with Carrie

Join us Tuesdays at 6:30 PM at .
Our new session runs March 24 – April 28 for $90.

Carrie is a pre- and postnatal fitness specialist, personal trainer, and local mom who understands the unique needs of training during pregnancy.

Meet other moms in the community while staying strong and healthy for both you and your baby. Each class includes a full-body workout with a focus on exercises that help reduce common pregnancy discomforts while supporting posture, strength, and mobility.

Increase your energy, improve sleep, and feel confident knowing you’re doing a safe and effective workout during this special time in your life.

Classes are suitable for all fitness levels, and exercises can be modified for anyone with restrictions or limitations.

Sign up through the link in our bio or DM us with any questions.

✨ Program Design + In-Person Check-Ins ✨Looking for guidance, structure, and support with your training? This option com...
03/06/2026

✨ Program Design + In-Person Check-Ins ✨

Looking for guidance, structure, and support with your training? This option combines a personalized program with in-person coaching to keep you progressing confidently.

What’s included:
• 1-hour in-person session to assess, coach technique, and set you up with your program
• A fully customized strength program delivered through a free training app (with exercise videos and messaging access to your coach)
• Programs available for pre/postnatal, peri/post menopause, and women’s strength training
• Optional in-person check-ins every 4–8 weeks with program updates to keep you progressing

Pricing:
• $120 – 1 in-person session + custom program
• $180 – 2 in-person sessions + custom program

📍 Available in Squamish or North Vancouver

This option is perfect if you want a personalized plan but also value hands-on coaching to refine technique, ask questions, and stay accountable.

Send me a DM to get started or to see if this option is the right fit for you 💪

Mom & baby fitness classes. New session begins Mar 5 - Apr 28. Tuesdays and/or Thursdays 11:20am at Storm in squamish. 1...
02/19/2026

Mom & baby fitness classes. New session begins Mar 5 - Apr 28. Tuesdays and/or Thursdays 11:20am at Storm in squamish. 1 day a week for 8 weeks $120. 2 days a week for 8 weeks $224. Register online at the link in our bio.

Regain your strength and fitness in a supportive, welcoming space designed just for moms and their little ones. This full-body workout focuses on glutes, posture, and postpartum core and breathing to help you rebuild strength safely and effectively.

We’ll move through exercises tailored to a body that’s caring for a baby—supporting your core, improving alignment, and strengthening the muscles you use every day.

Come as you are, move at your pace, and leave feeling stronger, energized, and with a new mom community to connect with. ❤️

2026 so far. Lots of pretty cool/inspiring things happening in the gym. And sweet family time sprinkled on top ❤️
02/19/2026

2026 so far. Lots of pretty cool/inspiring things happening in the gym. And sweet family time sprinkled on top ❤️

Prenatal Fitness classes. Tuesdays 6:30-7:30pm at . Feb 3-March 17. $105 for all 7 weeks. Classes are taught by Carrie, ...
01/19/2026

Prenatal Fitness classes. Tuesdays 6:30-7:30pm at . Feb 3-March 17. $105 for all 7 weeks. Classes are taught by Carrie, a pre and postnatal fitness specialist, personal trainer and local mom. Register online at the link in our bio.

Meet other moms in the community while staying fit and healthy for you and your unborn child. Workouts will be full body with a focus on exercises that help battle common discomforts experienced during pregnancy. Increase your energy, sleep better and feel confident you are doing a safe and effective workout during such a special time in your life. Classes are suitable for all levels and exercises can be modified for anyone with restrictions and limitations.

New session of mom & baby fitness classes. Session begins Jan 6 - Feb 24. Tuesdays and/or Thursdays 11:20-12:20pm at wi...
12/17/2025

New session of mom & baby fitness classes. Session begins Jan 6 - Feb 24. Tuesdays and/or Thursdays 11:20-12:20pm at with . Register for one or both days at the link in our bio.

Regan your strength and fitness while interacting with your baby and meet other moms in the community. Classes are focused on postpartum core, posture and glutes. Suitable for all levels. Classes are taught by Carrie, a pre and postnatal fitness specialist, personal trainer and local mom.

Address

Squamish, BC
V8B

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