Earthing Yoga

09/30/2021

When you stop thinking about what you'll miss and start discovering what you'll gain, the choice becomes easy. Stand up against animal cruelty. Choose plant-based.

04/08/2021

DYK that processed meat has been classified as Group 1 "carcinogenic to humans," along with to***co smoking and asbestos?! The American Institute for Cancer Research says that eating even small amounts of processed meat on a regular basis increases your risk of colorectal cancer.

Give the animals and your health a break—try plant-based alternatives instead!

11/05/2020

Pranayama roughly translates from Sanskrit as “extension of prana (breath/life force)”.

The word “pranayama” is composed of three Sanskrit words –
🌬️ “pra” = first
🌬️ “na” = unit of energy
🌬️ “yama” = guided expansion

It is the practice of guiding and giving direction to the life force energy, the source of our prana, or vital life force. Prana is often assumed to refer just to breath, but its implications are much more grand.

Prana is any source of energy, of giving life force. It is life giving, refreshing, and energy producing. Even though in a pranayama practice we are manipulating and guiding the breath, it is a practice that reaches far beyond our lungs. We are utilizing our breath as a tool to balance our energies, uplift our spirits, and improve our entire being, our entire cosmic energy.

Pranayama is also what makes a yoga practice (specifically an asana practice) unique when compared to any other other movement based activity.

The integration of breathwork makes an asana practice far more dynamic and beneficial than simply moving the body. The body is a sponge for prana and pranayama allows the body to easily soak up and hold onto prana.

The benefits of pranayama are numerous, when practiced alone or in conjunction with a meditation or asana practice.

To read more about Pranayama from Marisa Atula on the Akhanda Yoga Lifestyle Blog click the link below 👇
https://akhandayoga.com/exploring-pranayama/

03/23/2020

So true

02/18/2020

Just like us, pigs and other animals are individuals with unique personalities and feelings. Show ❤️ for 🐷 and leave them off your plate!

02/10/2020

In the meat industry female pigs are kept in crates so small they can't turn around. 💔 Skip the ham. Try plant-based instead.

06/02/2018

Another film that is a must-see is Cowspiracy. A film by Kip Miller

Movies worth your time !

06/02/2018

Cowspiracy is another film that must be watched and learned from about the perils of animal agriculture as related to the devastating effects of climate change. It brings to light the tremendous pollution and unnecessary suffering that is involved. If there is one thing you can do now is to reduce your consumption of beef, Dairy, pork and poultry. Please inform yourself with the hard facts.

Movies worth your time !

03/03/2018

01/12/2018

They all deserve our love and protection 💖💖💖

Visit www.loveveg.uk today to find out how to replace animal products with delicious alternatives.

01/12/2018

Love plant-based food? Learn more about the $7.99/month plant-based meal prep program everyone is talking about: https://bit.ly/2H5KUro

12/21/2017

11/17/2017

We all have the power to create a more compassionate reality.

Get inspiration at www.LoveVeg.com

11/06/2017

💔💔💔

10/28/2017

09/29/2017

Don’t get so caught up in the past or the future that you no longer are able to enjoy life’s greatest gift—the present! 🎁