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Monday 2pm - 8pm Tuesday 8am - 2pm Wednesday 8am - 2pm

Porcupine Acupuncture Natalie Yu

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Squamish, BC
Porcupine Acupuncture Natalie Yu

TCM Acupuncture Services focused on Sport, Fertility, Pregnancy, anxiety in Squamish BC. Appointments available At Squamish Integrated Health

Providing TCM Acupuncture Services focused but not inclusive to Sport, Fertility, and Pregnancy and Post Partum in Squamish BC. Please feel free to contact directly if you cannot find yourself an appointment. My goal is to help everyone better understand and appreciate the benefits that Chinese Medicine has to offer. Please feel free to add your friends to this page, as I'd like to focus on knowle

dge about Chinese Medicine, Acupuncture, and Chinese Herbology for the general public. Please feel free to ask any questions you may have, and no question is stupid, and nor will it be turned away.

11/12/2024

What is spiritual "cord cutting" and why I rarely cut cords.

If we can consider that each relationship that you have connects you two with a cord. Let's be curious as to what this cord actually represents.

Perhaps this cord represents every conversation that you've had with this other. Or perhaps all of the emotions, or adventures you've experienced together.

You may also begin to realize that each of these cords is unique on its own. Representing how unique each relationship is.

Now imagine that you take a pair of scissors and you cut this cord cus someone said something mean or you had a huge fight - something happened where you want to "cut the cord" to cut off all ties.

Do you think that by cutting this cord, you can delete every moment you've had with this other, or any past present future thought one of you may have of each other ? No. It only disrupts what has been. And continues regrowing what is.

Instead of"cord cutting". Let's dive in. Let's heal those wounds. Let's look in the shadows and put an end to things that no longer serve you. Let's go deeper.

09/09/2024

HOW do I MEDITATE? 🤔

This question was asked to me this week from one of my beautiful friends.

There is an ideation of what meditation "should be". Let's delete any preconceptions of what we think meditation should be.

Like washing dishes, we all do it, we all do it differently, but we all get the result we're seeking - clean dishes.

I'd like you to use this same idea with meditation. No one can tell you exactly HOW to meditate, and there is not perfect ideal of how to NEED to meditate. Just try it - your way - when you're ready.

Here's a few steps to guide you through you're habit learning phase of developing a regular meditation routine into your life :

- start by setting aside some time in your schedule to dedicate to meditate. It can be 5-10minutes to start.

- honour this time that you set aside and pair it with something you regularly do (ie. Right after your morning p*e)

- find a guided meditation voice on places like YouTube or Spotify and start with guided meditation

- set a goal (ie. I'd like to learn to relax to be able to fall asleep easier every night / I am an empath and I would like a way to rid anything that I may have picked up throughout my day / I'd like to get to know my chakras better / I would like to learn how to breathe better / I am highly anxious and I would like to learn how to manage my anxiety better / etc etc)

- the ideal position to meditate is sitting, but to start, just find a comfortable position, whether kiting down or seated

- take a breathe and dive in

- be proud of yourself for taking the first step in saying "yes I'd like to try to learn to meditate more"

In meditation, we learn about ourselves in ways we never can otherwise.

If you fall asleep the first times you meditate, this is ok. Your body is getting used to being in this hyper relaxed state. When our bodies fall asleep during meditation, it's likely that your body requires the rest. Allow the rest, and eventually, your body will be able to stay awake.

Dive in and let me know what your favourite guided meditations are!

06/14/2024

I'm excited to resurrect this page as I open up my offerings in person and online.

I've had the honour to study Quantum Reiki from the ever amazing Axel. I am grateful for all the support and shifts from the entire Antojai community.
.energy

As I shift into a new way of being in this reality, I look forward to offering my full self in supporting YOU in the beautiful world that we call LIFE 🧬.

Stay posted here for updates

In the meantime, you can book with me anytime on my online booking page. Can't wait to connect with you!
squamish

Address

Squamish, BC

Opening Hours

Monday	2pm - 8pm
Tuesday	8am - 2pm
Wednesday	8am - 2pm

Telephone

+17789977517

Website

http://porcupineacupuncture.ca/

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Our Story

Providing TCM Acupuncture Services focused on SPORT & WOMEN’S ISSUES in Squamish BC. Sport Rehabilitation and Enhancement is my passion. Being an athlete myself, mountain biking, dirt biking, skiing and snowboarding, Natalie has hurt herself alot, and truly understands the healing process physically and emotionally. Chinese Medicine has a beautiful ability to treat the local area, but also, has mind-body spine-muscle interconnections. These unique traditional connections help assist your body to heal functionally, getting you back to your sport sooner and stronger.

Natalie has personal experience with hormonal imbalances, taking birth control pills, acne, and digestive issues. Her personal journey, experiences, and knowledge enable her to support women who are seeking HORMONAL BALANCING, FERTILITY SUPPORT (natural or IVF / IUI), PREGNANCY (and post-partum) SUPPORT. Book your consult with Natalie, and begin your mind-body healing TODAY.