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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 4pm Sunday 10am - 4pm

Shift Wellness

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Canada
Squamish, BC
Shift Wellness

Offering Massage Therapy, Acupuncture, Naturopathic Medicine, Physiotherapy. Direct billing. Collaborative health care practitioners Get Better Sooner!

Shift Wellness provides Registered Health Care including Massage Therapy, Acupuncture, Naturopathic Medicine, and Physiotherapy. Our clinic prides itself in the use of evidence informed treatments, with a vast knowledge of anatomy and continuing education years to draw upon. Our clinic is an integrated practice where you can get the care you need to get back to the activities you love. Please visit our website for more information and to book appointments:

www.squamishintegratedhealth.com

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http://www.yelp.ca/biz/squamish-therapeutic-massage-squamish :squamish%20therapeutics

03/02/2026

Need a little help getting the body to stretch out and reach its full potential? Look no further than an Osteopathic Treatment with Yuki.

Osteopathy is a gentle, hands-on approach that supports your body’s natural ability to move, adapt, and heal. Whether you’re dealing with lingering tension, postural strain, pregnancy changes, sports injuries or simply feeling “stuck” in your body, treatments are tailored to meet you where you’re at. By improving mobility, circulation, and nervous system balance, many people notice they move more freely, breathe more easily, and feel more connected to their body after a session.

Book in with Yuki and give your body the space and support it needs to feel its absolute best!

☎️ Call us at 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/osteopathy

02/28/2026

Spring is just around the corner… and for many, that also means spring allergies 🤧

Are you ready to take on the sniffles this season? Now is the perfect time to stock your medicine cabinet with the essentials to help keep itchy eyes, congestion and seasonal fatigue at bay.

We carry a curated selection of natural remedies, vitamins, and immune support to help your body feel its best through the seasonal shift. Because when you support your system early, you can enjoy more of what spring in Squamish has to offer 🌿

Pop into the clinic or book an appointment with our NDs of TCM professionals to chat about what might work best for you.

☎️ Call us on 604.567.2666⁠
🖥️ www.shiftwellness.ca/healthtopics/stock-up-your-medicine-cabinet

02/26/2026

Naturopathic doctors see a wide variety of concerns with special interest and knowledge in certain areas of health 🤍

Dr. Meghan Dougan, ND is well versed in addressing digestive concerns such as IBS and maintains a keen interest in optimizing the microbiome. She recognizes the connection of the gut brain axis on mood and mental health.

Her other area of focus is in hormones and women's health and supports those experiencing PMS, PMDD, irregular me**es, and fertility concerns. Dr. Meghan is here to support you and your family - book a consultation with her on Janeapp or by calling our team today.
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☎️ Call us on 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/staff_member/173

02/24/2026

Communal Healing - accessible, affordable and effective treatment for all ❤️

Community Acupuncture at Shift offers you the chance to benefit from the healing treatment while sharing a space with others. Our community room offers a calm and spacious environment to receive this treatment while not feeling overlooked by others.

Curious to experience this offering? Check out our Community Acupuncture availability online - walk-in's welcome when spots are available.

☎️ Call us on 604.567.2666⁠
🖥️ www.shiftwellness.ca/community-acupuncture

02/23/2026

Today we're wishing Happy Birthday to our incredible TCM expert, Adrienne!! 🥳 💗

We're so fortunate to have you as part of the Shift family, your contributions are invaluable to our team, and we truly value all that you do for us and the community! We hope your day is filled with the people and things you love most 🎂

Join us in the comments to send Adrienne your birthday wishes!

02/21/2026

Gua Sha lymphatic drainage helps stimulate circulation, release tension, and encourage detoxification — supporting radiant skin while promoting overall wellness.

By gently moving stagnant fluid and encouraging lymph flow, this treatment can reduce puffiness, improve tone, and leave your face feeling refreshed and rejuvenated — all while balancing your body’s natural energy. 🌿💛

Treat your skin to Tina Taylor's Facial Acupuncture treatment. Tina will build a persoanlised treatment plan for you to get your desired results.

Book your consultation now following the link in our bio.

☎️ Call us on 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/facial-acupuncture

02/20/2026

Pregnancy & Postpartum Support with Natalie Yu ✨🤱

From morning sickness to energy support, postpartum recovery, and emotional balance, Natalie Yu is here to help ease the journey during each stage with acupuncture and gentle, personalized care.

Reconnect with your body, support your hormones, and restore balance 💛
Book your session with Natalie and give yourself and your baby some extra love and care.

☎️ Contact us at 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/staff_member/139

02/18/2026

Harness the Fire of the New Year ✨🔥

As we settle into the Year of the Yang Fire Horse, strong Fire energy is flowing. But too much Fire can leave us feeling restless, scattered, or overstimulated.

Fire cupping is a perfect way to balance that energy: it moves stagnant Qi, releases tension, supports circulation, and grounds the body - helping the heart stay calm and focused while still letting your inner Fire shine.

Our team of TCM professionals offer Fire cupping and are excited to welcome new and returning patients to receive this treatment.

Head over to Janeapp to see all 4 of our TCM practitioners schedule and availability.

☎️ Call us on 604.567.2666⁠
🖥️ www.squamish.janeapp.com/ #/acupuncture-chinese-medicine

02/17/2026

Welcoming the Lunar New Year ✨🐎⁠
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As we step into the Year of the Yang Fire Horse, we’re entering a time of energy, momentum, courage, and transformation. In Traditional Chinese Medicine, this powerful Fire energy is associated with passion, connection, and the heart - encouraging us to move forward with purpose, while staying grounded and balanced.⁠
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The Horse symbolises vitality, freedom, and forward movement, making this a year to take bold steps, embrace change, and reconnect with what truly lights you up. At the same time, strong Fire energy reminds us of the importance of rest, nourishment, and emotional balance so we don’t burn out along the way.⁠
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This Lunar New Year, we invite you to:⁠
〰️ Clear space for new beginnings⁠
〰️ Support your nervous system and heart health⁠
〰️ Prioritise movement, recovery, and community⁠
〰️ Honour both your ambition and your need for rest⁠
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From acupuncture and cupping to physiotherapy, massage, and naturopathic care and osteopathy, our team is here to support you through every season.⁠
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Wishing our community health, prosperity, and vibrant energy in the year ahead. ⁠
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02/16/2026

From our family to yours — we’re wishing our community a special Family Day 💗

A reminder our doors stay open during Stat holidays, offering you the chance to prioritise your health every day of the year.

Whether you’re recovering from a busy weekend, preparing for your next adventure, or simply taking a moment for yourself, our team is here to support you. 💙

🖥️ www.shiftwellness.ca

02/13/2026

A Shift Wellness gift card is a perfect way to say 'I care about you 💗'.

Massage, Acupuncture, Physio, Naturopathic care, Osteopathy — whatever their body needs most.

Purchase online in just a few clicks and send a little love their way.

www.squamish.janeapp.com

Address

37989 Cleveland Avenue # 103
Squamish, BC
V8B0S8

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://www.shiftwellness.ca/

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Our Story

Squamish Integrated Health provides Registered Health Care including Massage Therapy, Chiropractic, Acupuncture, Physiotherapy, Counselling and a Registered Dietitian. Our clinic prides itself in the use of evidence informed treatments, with a vast knowledge of anatomy and continuing education years to draw upon. Our clinic is an integrated practice where you can get the care you need to get back to the activities you love.

Squamish Integrated Health has published more literature on the mechanisms of manual therapy than any other clinic in Canada. Our curiosity on how and why our treatments work have been scientifically tested and published in peer review publications including Pain and PLOS One on post-surgical care for scars and adhesions, as well as Mechanism of Manual Therapy and Repetative Strain Injuries. Please visit our website for more information and to book appointments: www.squamishintegratedhealth.com Follow us on Twitter @Squamishtherapy Instagram: @SquamishHealth

#squamishhealth