OceanView Wellness Centre

04/18/2026

Meet Megan Shepard ✨

Megan is a Registered Massage Therapist, a busy mom of two (including her newest little 4-month-old who is absolutely adorable 🥹), a coach for her daughter’s U14 basketball team, and a valued member of both the Madlee Bombers and the ladies’ league Stay in the Bay Bombers-just to name a few of the many hats she wears.

She also spends every second week with her partner in beautiful Rocky Bay-so chances are, she’s already a familiar face to many of you!

Megan is known for her incredible deep tissue work-but don’t worry, she has a natural ability to tailor each treatment to exactly what you need, whether that’s therapeutic or deeply relaxing.

Over the past few years, she has also spent time teaching at Island Career Academy, helping mentor and shape some of our local massage therapists along the way.

What really stands out about Megan is her presence-she has that rare ability to make you feel instantly at ease, like you’re chatting with an old friend the moment you meet her.

We are absolutely thrilled to have Megan joining us part-time at Oceanview.

Welcome, Megan!! 🤍✨

04/17/2026

Hey Cocoon fam 🤍✨

Thank you for another fabulous week - we are so grateful for you! 💛

✨ Next week’s schedule is now OPEN!
Add yourself to the waitlist with your preferred time if you don’t see a spot 🙌

Now… 🥁
We’ve been open for a few months now and are absolutely loving the results we’re seeing already… but we know there are still so many untapped benefits to explore 👀

✨ What’s included:
• Free sessions for 4 weeks (number of sessions per week varies by program)
• Simple progress tracking
• Before + after check-ins
• Short video testimonial

✨ We’re looking for a few volunteers willing to commit to ONE of the following programs:
• Cocoon Pod HIIT workouts (infrared + resistance bands 🔥)
• Lymphatic + detox support (high-heat hyperthermic sessions + sauna suit once weekly)
• Chronic inflammation support (e.g., arthritis)
• Joint injury / post-surgery recovery
• Athletes, gym buffs, and anyone engaged in physical training experiencing slower recovery between workouts
• Burnout, dysregulated nervous system, poor sleep, or stress support 🤍

✨ Apply:
Email applications to: cocoonroomreset@gmail.com

Please include:
• Your name
• Your age
• The program you wish to apply for
• Your reason for applying

Spots are limited - Only selected applicants will be contacted.”

✨ Important:
Certain medical conditions may not be eligible. Please reach out if you’re unsure.
This program is not intended to diagnose, treat, cure, or prevent any medical condition and does not replace medical advice. Results will vary between individuals.

✨ This is such a special opportunity to not only experience the Cocoon in a deeper way, but to help us learn, grow, and share real results with our community ✨🤍

04/14/2026

Hey everyone 🤍

We’ve just opened up a few extra Cocoon spots for Wednesday, Thursday & Friday this week 📆

It’s been so damp and chilly lately - the Cocoon is honestly the coziest way to warm up, relax those tight muscles, and just take a quiet moment for yourself.

Online booking is open if you’d like to grab a spot 🤍

And if you’re driving by, give a little honk or a wave to show your support for the healthcare workers on the picket line—we’re thinking of them 💗

04/08/2026

Hey Cocoon fam 🤍
So sorry for the little disruption to the schedule over the last couple of weeks , I was a bit under the weather!

I’ve opened up a few extra spots tomorrow and Friday if you’ve been trying to sneak in ✨
We should be back to our regular schedule next week!

Also, don’t forget to add yourself to the waitlist, it really helps us know when you’d like to see more Cocoon room availability 💫

Thanks so much for your patience and support, it never goes unnoticed 💛

04/07/2026

✨ A new face at Oceanview ✨

We’re so happy to be welcoming Megan Shepard, RMT to our little Oceanview community 🤍

Megan has been a massage therapist since 2018 and brings a calm, thoughtful approach to her treatments, with a focus on mobility, wellness, and balance.

While she’s new to working here at Oceanview, she’s definitely not new to helping people feel better and we feel so lucky to have her joining our space.

She’ll be starting part-time next week, with appointments available Tuesday & Wednesday, her schedule is already open online 📆

If you’ve been meaning to book in, or just feel like trying someone new, this is a perfect time.

Be sure to say hi if you see her around 💫

03/25/2026

03/24/2026

POV: You told everyone you’re “busy” … and for once, it’s actually true 🤍

No “mom can you-”
No “quick question…”
No group chat blowing up your phone.

Just 30 minutes of peace, quiet, and pretending you don’t exist.

The Cocoon Room has a few openings left this week…
and honestly, you deserve to disappear for a bit.

DM us or book online before someone else beats you to it. 🌿
🌿

03/22/2026

Pssst… you survived March Break 😮‍💨👏

They go back to school tomorrow… and honestly?
You deserve a minute to exhale.

If you kept tiny humans alive, fed, entertained (or at least contained 😅)…
that counts as a full win.

Now it’s your turn.

✨ Slip into the Cocoon
✨ Warmth, quiet, zero expectations
✨ No one asking you for snacks, rides, or “just one more thing”

Decompress. Reset. Reward yourself for keeping your sh*t together.

Also — THANK YOU to everyone who grabbed a March Break package… they were a hit 🤍

Allie (our Cocoon instructor) is off this week, so availability is limited for new Cocooners.
If you don’t see a time that works, hop on the waitlist , we’ll make sure to find a spot to guide you through your first session.

Limited spots open ! grab one before they’re gone ✨

03/19/2026

Something special might be brewing across the road… 👀 🎶
Head on over to The Farmer’s Pantry page and let them know you’re in! 🤍

03/13/2026

🌿 March Break Community Special 🌿

When our kids were young, March Break could be tough. Budgets were tight, gas was expensive, and there wasn’t always much to do locally. Our work schedules didn’t stop for March Break, and it often left us feeling pulled to make the best of the little time and money we had to spend with them.

We see you. We were you, and we feel for you. So we want to help by offering something simple and relaxing for families who want to do something together without having to travel.

✨ March Break Family Cocoon Pass
3 sessions for $99

Make it a little family reset. This is a wonderful gift for your teen this week—a chance to slow their minds, lower stress, and help their bodies reset and relax.

🖤 Valid during March Break week only — all sessions must be used between March 16–20

A few details:
• Ages 12+
• Youth under 16 must be accompanied by a guardian
• One child and one guardian in the cocoon room at a time
• Passes must be used during March Break week

We only have 10 passes available. Sale ends when they’re gone - first come, first served. Contact us for internal booking if you can’t find times online that work for your package.

Use the link below to purchase your pass or email cocoonroomreset@gmail.com
to make arrangements.

https://the-cocoon-room.square.site