Nutritionist Tara Antle, BSc.AHN, RHN, RNCP

Nutritionist Tara Antle, BSc.AHN, RHN, RNCP Ready to learn the concept of nourishing and nurturing?

With Tara's diverse background in Dietetics, Naturopathy and Holistic Nutrition, along with twenty years in private practice, she'll help you along your transformational journey.

All Turkeyโ€™d ๐Ÿฆƒ out?? Hereโ€™s a quick, easy and delicious mealโ€ฆ Mexican Chicken with rice and mixed vegetables! See commen...
12/30/2025

All Turkeyโ€™d ๐Ÿฆƒ out?? Hereโ€™s a quick, easy and delicious mealโ€ฆ Mexican Chicken with rice and mixed vegetables!
See comments below for recipe! Enjoy!

Merry Christmas ๐ŸŽ„ and Happy Holidays to one and all! May your season be filled with peace and joy, surrounded with those...
12/25/2025

Merry Christmas ๐ŸŽ„ and Happy Holidays to one and all! May your season be filled with peace and joy, surrounded with those you love! My heartfelt gratitude for your presence, dedication and support! Cheers to You and Your Health!

Lunch time walks are the best! Where are some of your favourite places to get out and enjoy? Here are a few from today ...
10/21/2025

Lunch time walks are the best! Where are some of your favourite places to get out and enjoy? Here are a few from today in Bowering Park!

So much fun talking Sports Nutrition with an amazing group of future fitness professionals training to be dry land fitne...
09/21/2025

So much fun talking Sports Nutrition with an amazing group of future fitness professionals training to be dry land fitness instructors, under the direction of Bryan Harris. Shout out to the City of St. John's and the Paul Reynolds Community Centreโ€ฆ beautiful facility with friendly and helpful staff!

Love this! Perfect time of year to get back into dinner clubs! Socializing with food helps enhance health, wellness an...
09/15/2025

Love this! Perfect time of year to get back into dinner clubs! Socializing with food helps enhance health, wellness and wellbeing!

Kitchen gadgets are the best!! Healthy eating starts in the kitchen with real ingredients and lots of love ๐Ÿ’•for creating...
09/15/2025

Kitchen gadgets are the best!! Healthy eating starts in the kitchen with real ingredients and lots of love ๐Ÿ’•for creating delicious food!!

08/04/2025

Being able to help my clients in such a positive way is why I love doing what I do!! ๐Ÿƒ๐ŸŽ๐Ÿ’ช๐Ÿผ

Contact me or learn more about how I can help you achieve a happy and healthy life here: http://healthy-balance.ca/services/

07/15/2025

***๐—ฃ๐—จ๐—•๐—Ÿ๐—œ๐—– ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜ ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง***

๐—”๐—บ๐—ฏ๐˜‚๐—น๐—ฎ๐˜๐—ผ๐—ฟ๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—›๐˜‚๐—ฏ ๐—ฎ๐—ป๐—ฑ ๐—จ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฎ๐—น๐—น

Newfoundland and Labrador (NL) Health Services announces that the new ambulatory health hub and urgent care centre located at 28 Stavanger Drive (the former Costco building) will open in phases to patients this fall. The first outpatient appointments for health-care services to be offered will be on October 21, 2025.

FULL DETAILS: https://nlhealthservices.ca/news/ambulatory-health-hub-and-urgent-care-centre-opening-this-fall/

Over the moon with excitement to find Lobster ๐Ÿฆž Rolls, right here at home!! Belbin's Market has them on Fridays from noo...
07/11/2025

Over the moon with excitement to find Lobster ๐Ÿฆž Rolls, right here at home!! Belbin's Market has them on Fridays from noon til 2 pm for July and August! Made fresh to order! Absolutely deliciousโ€ฆ still savouring the flavour! If you havenโ€™t had one of these, you HAVE to try Belbins!! Smile says it allโ€ฆ friendly service, welcoming atmosphere and real food with Chef Ernie and his team!!

07/05/2025

Summer spice ideas

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6 Duffy Place
St. John's, NL
A1B4M5

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