MB'S YOGA

01/11/2026

Balance has so many meanings both on and off the mat. How do you plan on incorporating more balance into your life in this new year? Think about your physical, emotional, mental and/or spiritual health.

01/09/2026

It’s your choice, but I choose to focus on the positive, the caring, the gratitude and good the things that are around me. It enables me to enjoy , be happy and have fun!

01/07/2026

This is a beautiful message. ❤️

A gentle reminder for 2026: we don’t get to control how others behave, but we do get to choose our response. That choice is power.

May we stop handing our peace to people who haven’t earned it.
May we meet the world with clarity, not reaction.
May we each walk with an open heart and clear boundaries.

With love
Fiona
www.earthmonk.guru

01/06/2026

It’s the simple things in life that bring meaning but you have to be truly present to enjoy them. Here are a few examples of what that looks like.

01/05/2026

Start your New Year on a positive note. Join us this evening for a mindful class and full body awakening! Hope to see you on your mat.

ChatGPT helps you get answers, find inspiration, and be more productive.

01/03/2026

01/03/2026

Our next yoga session will start Monday, January 5th and run for 12 weeks through to March 25. In an effort to increase consistency in class participation, we have changed the pay structure for MB’S Yoga. Please see below. All passes that are remaining will still be honoured but they will all expire on March 25. Hope to see you all on your mats soon.

01/02/2026

Maybe tenderness and kindness can be your intentions for 2026!

Tenderness and kindness are not signs...❣️