Time to Heal

Time to Heal Offering:
Bowen therapy
Reiki
Reflexology
Indian Head Massage
Soul Genesis
Past Life Regression
McLoughlin Scar Release Technique

At Time to Heal, a variety of modalities are available to help with healing. Bowen technique (aka, Bowenwork,) is a gentle healing modality where the practitioner manipulates the fascia at specific points, sending a neurological impulse to the brain. That impulse stimulates the body's own innate healing mechanisms, providing relief for many specific injuries, as well as other health problems, both acute and chronic. Reiki is a Japanese touch therapy, helpful in healing. It is probably best known for its effectiveness in stress reduction.

Yessss. Vacation time! I’ll be back to offering sessions on January 27! To book, please visitWww.joandohey.com
01/08/2026

Yessss.
Vacation time!
I’ll be back to offering sessions on January 27!

To book, please visit

Www.joandohey.com

01/08/2026

Yesssss.
Vacation time.
See you on January 27th!
To book a session, please visit

Have the best year yet! I always add yet “yet” because I like to leave space for even better!!!!The Year of the Snake i...
01/01/2026

Have the best year yet!

I always add yet “yet” because I like to leave space for even better!!!!

The Year of the Snake is heading out the door, and the Horse is galloping in!
Here’s to taking care of ourselves so we can be our best version.
Rest, hydrate, eat foods that work for your body, get outside or watch nature videos and connect with good people, while maintaining healthy boundaries. 😜

If I can help in anyway, you know where to find me.

All wishes coming to you from my nest on the love seat, where I can see my favourite tree, Treesa… an inspiration to keep my feet firmly on the ground and to reach to the Heavens.

❤️

Merry Christmas to all and thank you to my clients for the opportunity to help you in 2025.May your holiday season be fi...
12/25/2025

Merry Christmas to all and thank you to my clients for the opportunity to help you in 2025.

May your holiday season be filled with peace, joy, love and happy moments. ❤️🎄✨

And for your amusement, here is my favourite Christmas decoration. The face was compliments of my daughter at about age 2… 🤣

Stay safe. And if you hurt your back shovelling… who you gonna call? Time to Heal- for Bowen, of course!
12/24/2025

Stay safe.
And if you hurt your back shovelling… who you gonna call?
Time to Heal- for Bowen, of course!

Heads up, St. John’s…it’s not just one storm ⚠️

This is one of those stretches where the snow just keeps on coming.

📆 From Christmas Day right through the weekend, we’re looking at multiple rounds of snow, with totals adding up fast:

❄️ 20-30cm+ of snow
🌧️ A bit of mix/rain (~5 mm) in between
❄️ Another ~20 cm possible
❄️ Followed by 5–10 cm more

That’s not all at once — but it adds up, and roads could be messy on and off for days.

🚗 If you’re travelling, give yourself extra time
🎄 Holiday plans may need a Plan B
🧂 Keep the shovel handy… you’ll need it more than once

This is a classic Christmas stretch of Newfoundland weather.

A heartwarming story…
12/24/2025

A heartwarming story…

Nine years ago, this stray, three-legged cat walked into a man's kitchen asking to be loved. He was afraid of people by nature but bonded with the man. When ...

12/23/2025
12/22/2025

Some people put a star on top of their trees. We put one on top of our capital city. Read more about this beloved holiday tradition in the comments.

📸:Glen Paul, Signal Hill

Can’t wait for the next one!!!
11/15/2025

Can’t wait for the next one!!!

Address

31 Morris Avenue
St. John's, NL
A1C5E6

Opening Hours

Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 6pm

Telephone

+17097637971

Website

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At Time to Heal, a variety of modalities are available to help with healing at the physical, mental, emotional and the soul levels. The Bowen Technique (aka, Bowenwork, Bowen Therapy) is a gentle healing modality where the practitioner manipulates the fascia at specific points, sending a neurological impulse to the brain. That impulse stimulates the body's own innate healing mechanisms, providing relief for many specific injuries, as well as other health problems, both acute and chronic.

Reflexology is a method of foot or hand massage that addresses health issues in all areas of the body. The foot contains 7000 nerve endings which are stimulated by the reflexologist during a restorative massage. Not only does it leave the feet feeling wonderful, but also can address problems in just about any area of the body, such as digestive problems, asthma, shoulder or hip issues, and much more.

Raindrop Technique is a massage of the back and feet, using a number of Young Living Essential Oils. This technique helps the body expel toxins, while relaxing muscles and promoting a sense of overall wellbeing.

Indian Head Massage addresses physical tension of the upper back, neck, scalp and face. By relaxing muscles and promoting blood flow, IHM is a wonderful stress reliever. Reiki is a Japanese touch therapy, helpful in healing. It is probably best known for its effectiveness in stress reduction. During a reiki session, the practitioner channels universal energy into the body, where it is needed. It is very calming and can remove blocks that cause pain and discomfort.