Breathhaha Mind, Body Clearing and Restoration

Breathhaha Mind, Body Clearing and Restoration Mind Clearing are processes that increase ones ability to relate to others, while enhancing decision

Born in Thompson, Manitoba Sheridan and her family settled in St. John’s, Newfoundland in 2009 where she pursued a Master’s of Science as well as a Certification in Basic Mind Clearing. The decision for the Mind Clearing certification came about after Sheridan experienced the effectiveness of the processes on her own internal work. It was clear that the techniques for Mind Clearing had long lasting effects in not only her ability to relate with others but in her ability to relate with herself. She has since dedicated a portion of her life to facilitating the process for others. Basic Mind Clearing is for clients wanting to clear current problems, relationship issues, stuck conditions, difficult life transitions, major changes in lifestyle, making a decision, life purpose, and money.

This Saturday!!
09/20/2024

This Saturday!!

"Rest is a form of resistance because it disrupts and pushes back against capitalism and white supremacy."Listen to auth...
05/08/2023

"Rest is a form of resistance because it disrupts and pushes back against capitalism and white supremacy."
Listen to author Tricia Hersey speak about her new book Rest Is Resistance,
https://www.npr.org/transcripts/1127470930

A special thank you to Yoga Kula Co-op for generously donating the props for this restorative yoga series.
04/15/2023

A special thank you to Yoga Kula Co-op for generously donating the props for this restorative yoga series.

Final papers and exams leaving you stressed and tense?

Indigenous students of Memorial are invited to join the ISRC in learning more about the benefits of restorative yoga! With the fantastic opportunity to take part in a reoccurring four-week workshop led by Memorial's own Interdisciplinary PhD candidate, Sheridan Thompson-Graham.

Taking place at Juniper House on April 19th, April 26th, May 3rd and May 10th. Starting at 3:15pm. Mats and props will be provided!

For more information, please email ISRC@mun.ca

10/09/2022
here in St. John's - June, 2015!
05/12/2015

here in St. John's - June, 2015!

This Thursday morning.
10/20/2014

This Thursday morning.

10/14/2014
08/16/2014

3 iRest Yoga Nidra sessions we will begin again this Sunday, August 17, at the Lotus Centre, 52 Prescott Street, at 10:30 12:00. Fee $55. for 3 sessions. (August 17, 24, 31).
There are a few spots left to drop in if you cannot make all three sessions and just want to try it. If you are dropping in, please RSVP either to this email, or to AnnMarie at 709-691-1035, so that we can reserve a spot for you.

07/28/2014

Dyads at the Lotus Centre - 52 Prescott, Mondays at 715.

07/24/2014

Summer series of Yoga Nidra - A guided meditation that goes beyond the obstacles and restores the mind, body and soul.

Lotus Yoga Centre, 52 Prescott Str.
10:30 - 12:00 am
There will be 6 sessions altogether: July 27, August 3
and: August 17, 24, 31

Address

Downtown
St. John's, NL
A1C1V3

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