What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Family Tree Medical

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St. John's , NL
Family Tree Medical

Family Tree Medical
Dr. Fitzgerald, Dr. Rudofsky, Dr. Shandera, Dr. Smith Dr. Smith, Dr. Schaefer, Dr. Shandera

02/01/2026

FTM will be closed tomorrow due to adverse weather conditions. Individuals with scheduled in-person appointments will receive notification from our staff. Telephone appointments will proceed as originally scheduled.

01/19/2026

***𝗣𝗨𝗕𝗟𝗜𝗖 𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧***

𝗨𝗽𝗱𝗮𝘁𝗲 𝗼𝗻 𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘁 𝗨𝗿𝗴𝗲𝗻𝘁 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲 𝗶𝗻 𝗦𝘁. 𝗝𝗼𝗵𝗻’𝘀

Newfoundland and Labrador (NL) Health Services is providing information to the public on the option to book appointments at the new Urgent Care Centre (east), located at 28 Stavanger Drive in St. John’s.

The booking option opens today, Monday, January 19, 2026, with appointments beginning on Tuesday, January 20, 2026. Moving forward, individuals will have the option to book next day appointments. Appointments open for booking at 11:00 a.m. each day. Please check back regularly as appointment times will continue to be added.

FULL DETAILS: https://nlhealthservices.ca/news/update-on-booking-appointments-at-urgent-care-centre-in-st-johns/

01/09/2026

***𝗣𝗨𝗕𝗟𝗜𝗖 𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧***

𝗨𝗿𝗴𝗲𝗻𝘁 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲 𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗶𝗻 𝗦𝘁. 𝗝𝗼𝗵𝗻’𝘀

Newfoundland and Labrador (NL) Health Services reminds the public that the new Urgent Care Centre (east), located at 28 Stavanger Drive in St. John’s, is opening on 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟮, 𝟮𝟬𝟮𝟲. Please see additional information below, including hours of operation and how to access services, as well as general information about urgent care.

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Unity Health Centre (28 Stavanger Drive)
𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗱𝗮𝘁𝗲: Monday, January 12, 2026
𝗛𝗼𝘂𝗿𝘀 𝗼𝗳 𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻: 8:00 a.m. – 8:00 p.m., seven days a week.
𝗪𝗵𝗼 𝗰𝗮𝗻 𝗮𝗰𝗰𝗲𝘀𝘀 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀: Children and adults with or without a primary care provider (family doctor or nurse practitioner).
𝗛𝗼𝘄 𝘁𝗼 𝗮𝗰𝗰𝗲𝘀𝘀 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀: Walk-in services will be offered at the urgent care centre upon opening. No referral is required to access services. Individuals will also have the option to book appointments starting on January 20, 2026. Further details on how to book appointments will be provided.

FULL DETAILS: https://nlhealthservices.ca/news/urgent-care-centre-opening-in-st-johns/

01/05/2026

FTM will be closed due to adverse weather conditions. Individuals with scheduled in-person appointments will receive notification from our staff. Telephone appointments will proceed as originally scheduled.

01/04/2026

Should metro schools be closed tomorrow, Jan 5, 2026, due weather, the clinic will also be closed for in-clinic appointments. Virtual appointments will proceed. If you have an in-clinic appointment, staff will contact you regarding re-scheduling.

01/03/2026

As the new year begins, many people take time to reflect and set goals or New Year’s resolutions. While this can be a hopeful and motivating process, it can also feel frustrating when past goals haven’t worked out or when it’s unclear where to start.

This week’s session is focused on New Year’s Resolutions – How to Set Goals Effectively. In this session, we’ll explore how to move beyond short-lived resolutions and create meaningful, values-based goals that truly support well-being.

Together, we’ll explore:

✔️ Why so many New Year’s resolutions don’t last, and what gets in the way of success.

✔️ How identifying your personal values can help you set goals that feel meaningful and achievable.

✔️ How misaligned goals can impact your mental health and sense of identity.

✔️ Practical strategies for setting goals that reflect who you are and what matters most to you.

✔️ A reflective space to begin shaping goals that support your growth throughout the year ahead.

sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling clearer, supported, and empowered as you step into the new year.

To register, email: nlgroups@nlhealthservices.ca

To learn more: https://rebrand.ly/wellness-wednesdays

Date: January 7, 2026

Time: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (Labrador)

Location: Online via Zoom

01/03/2026

***𝗣𝗨𝗕𝗟𝗜𝗖 𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧***

𝗖𝗵𝗮𝗻𝗴𝗲 𝗶𝗻 𝗛𝗼𝘂𝗿𝘀 𝗼𝗳 𝗢𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗔𝗱𝘂𝗹𝘁 𝗢𝘂𝘁𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗫-𝗿𝗮𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗶𝗻 𝗘𝗮𝘀𝘁𝗲𝗿𝗻-𝗨𝗿𝗯𝗮𝗻 𝗭𝗼𝗻𝗲

Newfoundland and Labrador (NL) Health Services advises the public of a change in hours of operation for outpatient (walk-in) adult X-ray services at the following facilities in the Eastern-Urban Zone:

Ambulatory Health Hub, 28 Stavanger Drive
• 𝟴:𝟬𝟬 𝗮.𝗺. 𝘁𝗼 𝟮:𝟬𝟬 𝗽.𝗺.

Health Sciences Centre, 300 Prince Phillip Drive
• 𝟴:𝟬𝟬 𝗮.𝗺. 𝘁𝗼 𝟭𝟮:𝟬𝟬 𝗽.𝗺. (𝗻𝗼𝗼𝗻)

St. Clare’s Mercy Hospital, 154 Lemarchant Road
• 𝟴:𝟬𝟬 𝗮.𝗺. 𝘁𝗼 𝟭𝟮:𝟬𝟬 𝗽.𝗺. (𝗻𝗼𝗼𝗻)

The revised hours of operation will apply 𝗠𝗼𝗻𝗱𝗮𝘆 𝘁𝗼 𝗙𝗿𝗶𝗱𝗮𝘆, effective 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟱, 𝟮𝟬𝟮𝟲.

NL Health Services thanks you for your cooperation.

Full Details: https://nlhealthservices.ca/news/change-in-hours-of-operation-for-adult-outpatient-x-ray-services-in-eastern-urban-zone/

12/26/2025

***𝗣𝗨𝗕𝗟𝗜𝗖 𝗦𝗘𝗥𝗩𝗜𝗖𝗘 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧***

𝗡𝗟 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝘀 𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗗𝗮𝘁𝗲 𝗳𝗼𝗿 𝗨𝗿𝗴𝗲𝗻𝘁 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲 𝗶𝗻 𝗦𝘁. 𝗝𝗼𝗵𝗻’𝘀

Newfoundland and Labrador (NL) Health Services is pleased to advise the public that the new Urgent Care Centre (east), located at 28 Stavanger Drive in St. John’s, is opening on 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟮, 𝟮𝟬𝟮𝟲.

Walk-in services and appointments will be offered at the Urgent Care Centre. Additional information, such as hours of operation and how to book appointments, will be provided closer to the opening date.

Urgent care refers to the health-care services provided for non-life-threatening conditions that require prompt assessment and treatment by a health-care professional. Urgent care bridges the gap between emergency rooms and primary care, offering a different type of care for illnesses or injuries that need quick medical attention but that are not serious enough to require an emergency room visit or immediate hospitalization.

FULL DETAILS: https://nlhealthservices.ca/news/nl-health-services-announces-opening-date-for-urgent-care-centre-in-st-johns/

12/20/2025

As the holiday season approaches, many people experience more than just the usual busyness. Stress, emotional triggers and expectations can all build up, and it is normal if this time of year feels especially challenging. You are not alone.

This week’s session is focused on mindfulness and the holiday season. In this final session of our three-part series, we’ll explore:

✔️ Common holiday triggers and why this time of year can feel more intense.

✔️ How mindfulness works and why it’s especially helpful during stressful seasons.

✔️ Simple ways to bring mindfulness into your daily routine.

✔️ Tools to support or adapt your personal coping plan for the coming weeks.

sessions are open, welcoming spaces designed to help you learn, reflect, and access meaningful mental health resources. We hope you’ll leave feeling supported, grounded, and equipped with helpful tools.

To register, email: nlgroups@nlhealthservices.ca

To learn more: https://rebrand.ly/wellness-wednesdays

Date: December 17, 2025

Time: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (Labrador)

Location: Online via Zoom

12/19/2025

Family Tree Medical will be closed from December 25th to January 1st inclusive. We will reopen at 8:30am January 2nd as normal.

We wish all of our patients a very happy and safe holiday season!

12/03/2025

FTM will be closed today due to inclement weather
If you have an in person appointment, you will be contacted by our staff- phone appointments will go ahead as scheduled.

07/02/2025

This week’s focuses on sleep and mental health.

Sleep and mental health are closely connected. Many people experiencing mental health challenges also struggle with sleep, and ongoing sleep issues can worsen mental health.

Join us to explore the causes and impacts of sleep disturbances, including nightmares, and learn practical strategies to improve your sleep.

sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling more informed, supported, and empowered.

To register, email: nlgroups@nlhealthservices.ca

To learn more: https://rebrand.ly/wellness-wednesdays

Date: July 2, 2025

Time: 6:00 p.m. to 8:00 p.m. (Newfoundland)

and 5:30 p.m. to 7:30 p.m. (Labrador)

Address

55 Stavanger Drive
St. John's, NL
A1A5E8

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+17097228561

Website

https://ocean.cognisantmd.com/online-booking/41f7e99a-da0c-46c5-95a2-d64a4090296e

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Family Tree Medical

02/01/2026

01/19/2026

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01/03/2026

01/03/2026

12/26/2025

12/20/2025

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07/02/2025

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