Family Tree Medical

07/02/2025

This week’s focuses on sleep and mental health.

Sleep and mental health are closely connected. Many people experiencing mental health challenges also struggle with sleep, and ongoing sleep issues can worsen mental health.

Join us to explore the causes and impacts of sleep disturbances, including nightmares, and learn practical strategies to improve your sleep.

sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling more informed, supported, and empowered.

To register, email: nlgroups@nlhealthservices.ca

To learn more: https://rebrand.ly/wellness-wednesdays

Date: July 2, 2025

Time: 6:00 p.m. to 8:00 p.m. (Newfoundland)

and 5:30 p.m. to 7:30 p.m. (Labrador)

02/14/2025

FTM will open at 11:30 today due to weather. If you have a phone appointment it will go ahead as scheduled. If you are booked for in person you will receive a call from our staff to reschedule.

02/12/2025

Dr. Leslie Phillips does such important work! If you need free support to help you stop smoking or va**ng, this is for you!

Call 709-864-2274 or email mstclinic@mun.ca to book your free 15-minute assessment and treatment appointment on Thursday, February 20, between 9am-5pm, at the MTC Clinic (75 Tiffany Court, Unit 1, St. John's, NL A1A 0L1).

02/10/2025

FTM will be closed today due to inclement weather
If you have an in person appointment today you will be contacted by our staff- phone appointments will go ahead as scheduled.

01/10/2025

12/17/2024

Family Tree Medical will be closed from December 25th to January 1st inclusive. We will reopen at 8:30am January 2nd as normal.

We wish all of our patients a very happy and safe holiday season!

12/11/2024

Phones will be down today at 2 pm. This impacts today only.

10/29/2024

FTM will be holding a flu shot clinic Saturday, November 9th. Please see the pinned comment below to book online or contact our office at 709-722-8561.

09/27/2024

FTM will be closed Monday, September 30, 2024 to observe National Day for Truth and Reconciliation. We will resume normal business hours Tuesday, October 1, 2024.

08/13/2024

https://canemerg-urgencecan.com/?fbclid=IwZXh0bgNhZW0CMTEAAR0Mn8WmHLqPXXumaCb1lK1gYK7h9_oAVUo-oOFE50x-e8Z5uVquBPXdb2o_aem_ul4Qs4CaRBmLX-iBM_yUZw

Mental health guidance and resources from across Canada. A project by the Trauma & Recovery Research Unit at McMaster University

05/08/2024

NL Health Services is pleased to offer a mindfulness-based class for individuals living with chronic pain.

This program is designed for those interested in learning and practicing mindfulness skills to assist in pain management.

The group session runs every Wednesday, beginning May 15 until June 3, with a total of eight sessions.

For more information, or to register, email: nlgroups@nlhealthservices.ca

05/03/2024

NL Health Services is pleased to offer a provincial virtual support group for those in early addiction recovery.

This group is for adults (ages 18+) who would like a safe space to access information on available services and learn tools to support changes with their substance use. This is a four-session group that is offered on an ongoing basis. Individuals can attend one, or all four, of the sessions.

For more information, or to register, please email: nlgroups@nlhealthservices.ca