Heidi Pond Counselling

06/04/2025

Hey, beautiful souls! 🌸

Welcome to my space, where healing meets hope, and growth meets grace! I’m Heidi Pond, a Canadian virtual therapist passionate about empowering millennial women and modern mothers through life’s ups and downs. ✨

Whether you’re juggling the challenges of motherhood, navigating career transitions, struggling with anxiety, or finding yourself in the middle of a life change, I’m here to help you rediscover your strength and clarity! 💪🏼🌟

I use a variety of therapeutic techniques to meet you exactly where you’re at and guide you toward where you want to be. From boosting self-esteem to finding peace in the midst of infertility, no struggle is too small or too big! 🌿

This isn’t just therapy. It’s a journey toward YOU — the real YOU. This page is your safe space to heal, grow, and thrive, & I’m beyond excited to be part of your journey! 💖

So, let’s make this the year of your transformation. Ready to take the first step? DM me to schedule your session today! 💌

08/04/2023

Looking to start therapy but tired of the search? We have immediate online availability. Reach out today for more information!

10/11/2022

You don't have to feel alone in what you're going through - there is a space for you here with us at Heidi Pond Counselling!

Book for an in-person appointment here in St. John's (33 Pippy Place) or virtually from the comfort of your own home!

Email hello@heidipondcounselling.ca or call (709) 486-3412!

Mental health service

09/28/2022

Looking to book an appointment? Availability as early as next week. Email hello@heidipondcounselling.ca to get started today!

09/07/2022

Looking for a counsellor? We’re now booking both in-person and virtual sessions for this Fall. Send an email to hello@heidipondcounselling.ca today to get started!

08/25/2022

First of all, we're so glad you're here!

Heidi Pond Counselling is excited to announce that we'll be offering both in-person and virtual sessions for couples and individuals starting this Fall.

Wanting to chat in person? No worries! We have a calm, zen office space centrally located in the city of St. John's!

Not in the city or have a busy schedule and prefer virtual? Also no problem! We provide counselling services through a secure video platform - all you need is an internet connection and quiet space to chat!

Email hello@heidipondcounselling.ca to book your first session today!

08/26/2021

HEY THERE!

First of all, I’m so glad you’re here! Taking the first step in a healthier lifestyle can sometimes be challenging, but know that reaching out for help is so incredibly brave.

My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges.

Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.

I have experience working with a variety of issues including: depression, anxiety, borderline personality disorder, stress, relationship struggles, self-esteem and body image, perinatal and postpartum depression, and life changes.

My approach to therapy combines a variety of helpful theories and interventions to find what’s suitable for your needs. Some include: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-focused Therapy, and Person Centred Therapy.

I have an undergraduate degree from Memorial University, majoring in Business and Psychology and a Master’s degree in Counselling Psychology from Yorkville University. I am awaiting approval for my Certified Canadian Counsellor (CCC) designation, and under the supervision of Dr. Laurie Ponsford-Hill while I do so.

08/12/2021

08/12/2021