TSM Wellness

04/15/2026

Five years ✨
To our wonderful clients—thank you for trusting us.
What started as a small massage therapy practice has grown into something truly meaningful, thanks to your continued support and trust.
We’re so grateful to be part of this community and look forward to many more years of helping you feel your best.
Thank you for being part of our journey!

-TSM

04/01/2026

Brady is now available in our online booking portal. April appointments are open and ready to be filled!

Click the link below to grab yours - these won’t last long. 💻

tsmwellness.janeapp.com

03/20/2026

Big news — as I head off on maternity leave in April, I am so excited to introduce the person who will be taking care of you in my absence: Brady Miller, RMT! 🌟

I know change can feel a little uncertain, so I want you to feel completely at ease. Brady and I are both graduates of Academy Canada right here in St. John’s — I can personally speak to the quality of his training, and I chose him with full confidence. He is also trained in cupping therapy, meaning you’ll still have access to that treatment you may already love!

Most importantly, Brady is dedicated to creating a space where you feel comfortable, supported, and heard from the moment you walk in. He is genuinely here for your care, and I have full confidence you are in great hands. 🙌

📲 Brady is available now, and you can book him for treatments at tsmwellness.janeapp.com

I am so grateful for every one of you. This transition is only possible because I trust Brady completely. Thank you for your continued support of TSM Wellness! 🤍

- Keira

02/18/2026

ROOM RENTAL AVAILABLE – Maternity Leave Opportunity with TSM Wellness

A bright, modern treatment room is available for rent in a professional wellness space located in St. John’s. We are seeking a like-minded practitioner to complement our established Massage Therapy practice.

Seeking a Registered Massage Therapist to cover a maternity leave position, with opportunity to stay post mat leave if desired. Must be member in good standing with the CMTNL and NLMTA.

Amenities include:

• In-unit laundry

• Central air circulation

• Fast, reliable Wi-Fi

• On-site parking

• Snow clearing

• Fully accessible building



Rent & leasing options:

Flexible arrangements available. Rates to be discussed privately. Looking to start RMT for April 2026, but can be flexible with start date as well.

Requirements:

• Proof of registration/licensure with the appropriate regulatory body

• Copy of most recent Code of Conduct

Inquiries:

📧 keirahd@hotmail.com

📞 709-763-1332

A great opportunity to practice in a clean, professional, and collaborative wellness environment.

02/18/2026

12/01/2025

✨ Meet our Newest Addition — Courtney Stirton-Howell, RMT ✨

TSM Wellness in St.John’s is growing and today, we’re proud to welcome Courtney Stirton-Howell to our team.

Courtney joins us as a Registered Massage Therapist with a clinical approach rooted in care, anatomy, and whole-body healing. With a passion for helping clients move and live with less pain, Courtney has experience in treating:

• Chronic pain management
• TMJ massage
• Soft Tissue Release
• Injury rehabilitation + preventative treatment
• Stress and tension relief for everyday life

Whether your goal is recovery, mobility, or a moment to breathe — Courtney’s expertise will support you in getting there.

📅 Now Booking for January 5th, 2026
Direct billing available. Scheduling is open — secure your session through our online booking platform via the link in bio.

We’re excited for you to experience the difference an intentional, personalized treatment plan can make. Welcome, Courtney — and welcome to your next chapter of wellness.

11/18/2025

Please take a moment to review our 24 Hour Cancellation Policy!

01/30/2025

We offer cupping therapy!

What are the benefits?
• Decreases muscle tightness
• Reduces pain & inflammation
• Improves blood flow
• Increases range of motion

Book online today!
tsmwellness.janeapp.com

01/27/2025

You heard it here first! 😎 Our online booking system is now up and running for you to conveniently book your treatment with us. Please let us know if you have any questions or concerns and we will be happy to assist you! 😃 🙌🏻

01/07/2025

Are you looking for a fresh start in 2025? If so, you’ve found the right place!

We are looking for an independent healthcare professional to join our team.

You will have access to your own room, the waiting area, staff only spaces, storage, use of laundry facilities, option to use a stationary massage table and more!

Please reach out directly if you have any questions or if you think this is the right fit for you!

12/31/2024

Scream it from the rooftops WE ARE REOPENING!! We cannot wait to get back in action & show off our new clinic space. See you soon & until then, HAPPY NEW YEAR! 🎉 ✨