MB'S YOGA

MB'S YOGA Mind, Body, Spirit. “ Yoga is not for the flexible. It’s for the willing.” RYT completed since March 2022, specialized in Soma Yoga

Graduated from Memorial University Bachelor of Education and Bachelor of Physical Education.

Enjoy every moment, every breath, everything! ❤️
09/22/2025

Enjoy every moment, every breath, everything! ❤️

09/20/2025

Thank you Paula Mosman

The signs are everywhere, it’s up to you to read them. ❤️
09/19/2025

The signs are everywhere, it’s up to you to read them. ❤️

This is sooo true! Lol
09/18/2025

This is sooo true! Lol

This is so real.

I believe this says it all!
09/17/2025

I believe this says it all!

You can come out bitter or you can come out better. There is purpose in your pain.

When we relax and let go, our perspective changes and we learn to see things differently. ❤️
09/16/2025

When we relax and let go, our perspective changes and we learn to see things differently. ❤️

Sorry I am late posting today. This is a beautiful way to think about yourself and it keeps you protected from being hur...
09/15/2025

Sorry I am late posting today. This is a beautiful way to think about yourself and it keeps you protected from being hurt by others. ❤️

The most important person to keep your promises to, is yourself.

An important message for the times we are living through. Spread the love ❤️
09/13/2025

An important message for the times we are living through. Spread the love ❤️

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Martin Luther King

Keep showing up. Keep loving and being the light. Amen 🙏 ❤️





This is what being present is all about.🙏
09/12/2025

This is what being present is all about.🙏

Something to give you a little chuckle. Lol
09/11/2025

Something to give you a little chuckle. Lol

😂

They say that all things, good or bad, happen for a reason. Sometimes it’s more difficult to see through it all. But if ...
09/11/2025

They say that all things, good or bad, happen for a reason. Sometimes it’s more difficult to see through it all. But if we stick with it most things seem to work out. ❤️

Address

St. John's, NL

Opening Hours

Monday 7:15pm - 8:15pm
Tuesday 10:30am - 11:30am
7:45pm - 8:45pm
Wednesday 10:30am - 11:30am
7:15pm - 8:15pm

Website

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