MB'S YOGA

MB'S YOGA Mind, Body, Spirit. “ Yoga is not for the flexible. It’s for the willing.” RYT completed since March 2022, specialized in Soma Yoga

Graduated from Memorial University Bachelor of Education and Bachelor of Physical Education.

When things feel like they are at their worst, hang in there. It may be life sending you a message that things are chang...
07/25/2025

When things feel like they are at their worst, hang in there. It may be life sending you a message that things are changing for a reason. There are always different ways to look each of life’s happenings. ❤️

This is for everyone who doesn’t think they can’t do yoga or feels they are not flexible enough.😊
07/23/2025

This is for everyone who doesn’t think they can’t do yoga or feels they are not flexible enough.😊

Yoga is for every body!

Even though this was for yesterday, it is still my wish for all of you today ❤️
07/23/2025

Even though this was for yesterday, it is still my wish for all of you today ❤️

Happy Tuesday

I hope your Monday is a great start to a great week! ❤️
07/21/2025

I hope your Monday is a great start to a great week! ❤️

This is such a simple, yet beautiful message ❤️
07/20/2025

This is such a simple, yet beautiful message ❤️

Spend a moment tonight considering something you feel grateful for. It really is the best way to end each day
Sleep well everyone
Sally Chaffer

Connection can mean so many things, but is is vital in all of our lives.
07/19/2025

Connection can mean so many things, but is is vital in all of our lives.

Life is all about choice. ❤️
07/18/2025

Life is all about choice. ❤️

07/17/2025

Address

St. John's, NL

Opening Hours

Monday 7:15pm - 8:15pm
Tuesday 10:30am - 11:30am
7:45pm - 8:45pm
Wednesday 10:30am - 11:30am
7:15pm - 8:15pm

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