Attain Physiotherapy & Sport Performance Centre

04/28/2026

All Newfoundland born players!

Local and amateur sports matter!

We have been so proud to help the Clarenville Ford Caribous organization and their players on their Allan Cup Win!

HISTORY.
With the Herd claiming their 2nd Allan Cup in club history, we are the only team in Newfoundland & Labrador to do it with all Newfoundland and Labrador born players!! What a great accomplishment for all. We are so thrilled to be able to bring the Allan Cup back home to all of our dedicated fans and sponsors. Thank you both for the tremendous support all season long.

“I would like to add that in 2011 the team won the Allan Cup in Kenora, Ontario. The team was lead by Head Coach Ivan Hapgood, now forward to TODAY, 15 years later Ivan did it once again but under the title of President/General Manger of the Clarenville Ford Caribous!! We thank you for all your hard work and dedication to the team over the years and continue do to so, congratulations on this huge milestone! Let’s repeat this again next season!” - Jacob Nolan on behalf of the Caribous organization

04/26/2026

🫎 2026 ALLAN CUP CHAMPIONS 🫎

What an amazing week spent at the rink with the Clarenville Caribous!

A huge thank you to the entire Caribous organization for trusting Attain for their Physiotherapy throughout the tournament. The team behind their scenes have worked so hard to contribute to the team success, and deserve so much recognition.

The support from the entire staff and players has been incredible, and has made this week unforgettable!

💙⚡️
caribous

04/26/2026

We are happy to be along for the ride!

Congratulations to the 2026 Allan Cup Champions Clarenville Ford Caribous!

FOR THE FIRST TIME SINCE 2011 YOUR CLARENVILLE FORD CARIBOUS ARE 2026 ALLAN CUP CHAMPIONS

04/20/2026

Congratulations to the U15 AAA Eastern Hitmen on winning the Atlantic Tournament this weekend in Clarenville!

Shout out to our Chiropractor Dr. Jillian Holden for working with the team all season keeping the players safe and healthy!

This caps off a remarkable season for the team, winning their league, provincials, now becoming the best U15 team in Atlantic Canada!

Great work!!

04/18/2026

Attain Physiotherapy & Sport Performance Centre is proud to be a sponsor and part of the Clarenville Ford Caribous organization for the 2026 Allan Cup Challenge!

Head up to the CBS rink to check out some great hockey!

Your 2026 Allan Cup Challenge Support Staff!!

“On behalf of the Clarenville Ford Caribous, I would like to Thank all our Sponsers over the years, Including those that just came onside for this year's Allan Cup. I would also like to Thank our Fans that have supported us over the years. Without Sponsers and Fans this don't carry on, also to all who have put the time in throughout the years. We will do our best to represent all of you at this years Allan Cup Challenge 2026.” - Ivan Hapgood President/GM

04/13/2026

ACL REPAIR? WE HAVE YOU COVERED!

If you’re recovering from an ACL repair, you need to have complete trust in your rehabilitation team before you return to your sport.

At Attain, we’ve built a program designed to get athletes back to their sport as efficiently and safely as possible!

✅ The Tech: We use Blood Flow Restriction to jumpstart muscle growth and VALD Dynamo sensors to track your strength recovery with clinical precision. No guesswork - legitimate data.

✅ The Team: Our Physiotherapists handle the clinical side while our Kinesiologists design our strength and conditioning programming. It’s a pro-level environment designed to bridge the gap between rehab and the game.

✅ The Plan: We follow evidence-based return-to-sport protocols and work directly with your surgeon to make sure your recovery is seamless.

✅ The Environment: Our state of the art facility allows for full sport simulation, including running, cutting, jumping, and weight lifting.

Don’t just rehab. Attain your highest performance again.

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s AND 1297 Topsail Road, Paradise

GET RESULTS!

04/12/2026

What does your Physiotherapy experience look like? 🤔

At Attain, we make sure you get it all! 👏

✅ HANDS ON TREATMENT
✅ EXERCISE PROGRAMMING
✅ EDUCATION
✅ RECOVERY

Contact us today to see the difference our care model makes! 💙⚡️

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s AND 1297 Topsail Road, Paradise

GET RESULTS!

04/09/2026

🚨NOW ACCEPTING CLIENTS!🚨

Our Registered Massage Therapist Ryan Stratton is now accepting clients at our Austin Street and Paradise locations!

Ryan brings a wealth of knowledge in the sports massage field, and offers treatment techniques such as cupping and Instrument Assisted Soft Tissue Mobilization!

Contact Attain today to book an appointment!

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s AND 1297 Topsail Road, Paradise

04/06/2026

🚨NEW STAFF - ABBY CARPENTER - KINESIOLOGIST🚨

Abby grew up in Torbay, NL, where she developed a strong passion for sport from a young age. She was heavily involved in athletics, with basketball becoming her primary focus. Abby competed with school, club, and provincial teams, and proudly represented Team NL at the 2022 Canada Games. Although she also played hockey growing up, she ultimately chose to pursue basketball at a higher level.

Abby was recruited to play for the Dalhousie University women’s varsity basketball team, where she competed for 3 years while earning Academic All-Canadian honours. Her experience as a student-athlete, combined with her lifelong involvement in sport, sparked her interest in health and performance.

While completing her Bachelor of Science in Kinesiology at Dalhousie University (2022–2026), Abby experienced a significant setback when she tore her ACL in her first year. Going through the rehabilitation process firsthand ignited her passion for injury rehab and return-to-sport programming. This experience allows her to truly understand the physical and mental challenges athletes face throughout recovery.

Abby has also been deeply involved in coaching, starting with the NLBA and continuing with the Dalhousie Basketball Academy. She now coaches with Special Olympics, working with both the Halifax Warriors basketball team and youth fundamentals programs. She loves giving back to the community, inspiring others, and creating a positive and motivating environment for all.

Outside of school, Abby enjoys staying active through strength training, yoga, basketball and spending time with friends. She is excited to begin her career as a kinesiologist, applying her knowledge and experiences to help others improve performance, recover from injury, and reach their full potential.

Abby will be starting this month and primarily working out of our Paradise location!

04/05/2026

Attain Physiotherapy and Sport Performance Centre is your source for custom Össur knee braces in Newfoundland. We exclusively choose Össur because they offer superior custom bracing solutions that are simply ahead of the curve.

Why do athletes trust Össur for custom and stock knee braces?

1️⃣ The lightweight, custom rigid frames are built for ultimate ligament protection without sacrificing mobility.

2️⃣ Our precision clinical fitting process ensures the brace becomes an extension of your leg.

In addition to a great product, you get access to Össur’s custom fitting and support process, meaning if there is ever an issue, we will take care of you!

Contact Attain to schedule your consultation.

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s AND 1297 Topsail Road, Paradise

💙⚡️

musephotography

04/04/2026

An environment specifically tailored for athletes.

Get What Matters - Results.

Proudly offering treatments at two locations, Attain Physiotherapy & Sport Performance Centre has been serving clients since 2022.

It’s not game changing, it’s the standard.

Contact Attain today to learn more about how we can help you feel better, perform better, and live better.

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s AND 1297 Topsail Road, Paradise

💙⚡️


musephotography

04/03/2026

Congratulations to the of the WJAHL for winning their first league title!

Shoutout to our Massage Therapist who served as team trainer for the season!

🏆