Attain Physiotherapy & Sport Performance Centre

Attain Physiotherapy & Sport Performance Centre Multidisciplinary Health and Sport Performance Centre offering Physiotherapy, Massage Therapy, Nutritionist & Athletic Training.

Appointments Available!Our Physiotherapist Andrew is now accepting new clients! For more information and to make an appo...
01/08/2026

Appointments Available!

Our Physiotherapist Andrew is now accepting new clients!

For more information and to make an appointment contact the clinic today!

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s

NEW YEAR, NEW YOU!For 2026, we’ve leveled up our training programs to bridge the gap between traditional strength and co...
01/06/2026

NEW YEAR, NEW YOU!

For 2026, we’ve leveled up our training programs to bridge the gap between traditional strength and conditioning and achieving peak performance - whether you’re an elite athlete or just looking to live better!

Why train with an Attain Kinesiologist?

✅ Expertise: Our Kin team holds university degrees in human movement. We understand your anatomy, your past injuries, and your potential.

✅ Precision: Every program is built from scratch based on your assessment—not a template.

✅ Results: Whether you’re training for the Tely 10, returning to the ice, or just want to move without pain, we keep your specific goals at the forefront of your experience.

Train to the highest standard possible!

🔗 Click the link in our bio to book your initial performance assessment.

Andrew is here! 👊Starting January 5th, Andrew will be accepting clients!To book in, visit our website or call today! ☎️ ...
01/05/2026

Andrew is here! 👊

Starting January 5th, Andrew will be accepting clients!

To book in, visit our website or call today!

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s

Attain Physiotherapy & Sport Performance Centre -  proud to be trusted partners with numerous leagues, teams, and organi...
01/04/2026

Attain Physiotherapy & Sport Performance Centre - proud to be trusted partners with numerous leagues, teams, and organizations as their provider of on-site care, in-person rehabilitation services, and strength and conditioning! Check out some of the teams and organizations that we have been proud to support in 2025!

Being part of the community means more than just providing care. Our team is deeply involved in supporting local athletes, teams, and organizations - giving back to our community is a core value that matters deeply to our team.

We are dedicated leaders and the go-to home for sports rehabilitation in Newfoundland — committed to helping our community move, perform, and thrive.

If your team or organization is interested in discussing how we can support you, contact us today!

⚡️2025 ATTAIN YEAR IN REVIEW⚡️To say 2025 was a big year is an understatement! Our team has had the privilege to work wi...
01/02/2026

⚡️2025 ATTAIN YEAR IN REVIEW⚡️

To say 2025 was a big year is an understatement!

Our team has had the privilege to work with so many individuals and teams, continuing to grow year over year since our inception, cementing our reputation as the go to clinic for sports injuries and athletes in Newfoundland!

We would like to say a sincere thank you to all of the Athletes, Teams, and Organizations who have trusted us with their care over the past year!

We look forward to continuing to serve our athletic community in 2026!

💙⚡️

#709

01/01/2026

This was fun!

Thanks again to Canada Ball Hockey / Hockey-Balle Canada for having us along!

Attain Athlete Molly is the best in the World! Way to go!!
12/28/2025

Attain Athlete Molly is the best in the World! Way to go!!

🏆2025 ISBHF Female Player of the Year: Molly Gill 🇨🇦

As the team's most productive player, the Canadian Women's U20 Team couldn't be prouder of their captain, Molly Gill. ✨ Prior to the final heartbreaking game against Czechia, she led her teammates through the U20 Women's World Championship without losing a single game. 🔥 Although Molly did not receive any individual awards in Poprad, now is the time to recognise her extraordinary performances over the past year. 👏

Happy Holidays from the Attain Family! 🎄🎅
12/25/2025

Happy Holidays from the Attain Family!

🎄🎅

🚨NEW STAFF ALERT🚨ANDREW SMALL - PHYSIOTHERAPISTAndrew recently completed his Masters of Science in Physiotherapy at Dalh...
12/24/2025

🚨NEW STAFF ALERT🚨

ANDREW SMALL - PHYSIOTHERAPIST

Andrew recently completed his Masters of Science in Physiotherapy at Dalhousie University, following a Bachelor of Human Kinetics and Recreation (Co-operative) from Memorial University in 2023.

Growing up in the rural town of Baie Verte, Newfoundland, Andrew developed a love for athletics, participating in every sport offered by his local school. In his graduating year of high school, he was nominated for the SSNL 2A Athlete of the Year award. While he enjoyed a wide range of sports, Andrew primarily focused on ice hockey, playing AAA with the Central IcePak for four years.

During his undergraduate studies, Andrew began resistance training and developed a strong interest in strength and conditioning. Through these experiences, Andrew became particularly interested in the application of strength and conditioning to rehabilitation and athletic development and strongly believes it is a cornerstone of physiotherapy.

Prior to joining Attain, Andrew completed a physiotherapy placement at the Janeway Children’s Health and Rehabilitation Centre, where he primarily worked with adolescent athletic populations. Through his experience working with patients recovering from ACL reconstruction, he developed a strong interest in ACL rehabilitation and return-to-sport programming. In this role, he designed and implemented individualized exercise programs to help patients with a wide range of injuries safely return to sport and meet the physical demands of their activities.

Outside of the clinic, Andrew enjoys resistance training, playing hockey, listening to training and physiotherapy podcasts, and watching sports.

Andrew will begin taking clients in January 2026! 💙⚡️


Swipe for Attain’s worst kept surprise! 👶Huge shoutout to  for hosting our staff Christmas party, thank you to their ama...
12/13/2025

Swipe for Attain’s worst kept surprise! 👶

Huge shoutout to for hosting our staff Christmas party, thank you to their amazing team for having us!!

Happy Holidays, from the Attain family to yours! 💙⚡️

12/10/2025

🧠 Concussion Rehab for Sports: More Than Just Rest 🧠

At Attain Physiotherapy & Sport Performance Centre, we know athletes face unique demands—fast lateral pushes, rapid visual processing, and split-second reactions. That’s why our concussion rehabilitation program is built specifically with performance in mind.

✨ Our tailored rehab includes:

👁️ Visual Tracking Drills — to retrain smooth pursuit, depth perception, and rapid target transitions essential for reading the play.

➡️⬅️ Lateral Movement Training — controlled edge-work simulations, reaction-based shuffles, and coordination drills to safely reintroduce game-specific movement patterns.

Our team ensures every athlete progresses at the right pace—prioritizing brain recovery while preparing them to return to the crease with confidence and control.
If you or your athlete is recovering from a concussion, we’re here to help.

For more information on concussion rehabilitation, contact Attain today!

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s



Have you used your 2025 health benefits?Don’t let them go to waste! Make an appointment at Attain Physiotherapy & Sport ...
12/04/2025

Have you used your 2025 health benefits?

Don’t let them go to waste!

Make an appointment at Attain Physiotherapy & Sport Performance Centre while you still have time and go into 2026 feeling like your peak potential!

Contact Attain today to make an appointment! Proudly serving Newfoundlands Athletes since 2023!

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s

Address

9 Austin Street
St. John's, NL
A1B4C2

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 2pm

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