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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 2pm

Attain Physiotherapy & Sport Performance Centre

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Canada
St. John's , NL
Attain Physiotherapy & Sport Performance Centre

Multidisciplinary Health and Sport Performance Centre offering Physiotherapy, Massage Therapy, Nutritionist & Athletic Training.

11/12/2025

⚡️MEET THE STAFF⚡️

Dan Hearn - Kinesiologist

Dan grew up in Pasadena, Newfoundland. From a young age, he demonstrated a strong passion for sports and athletics, spending much of his time playing and competing in any sport he could.

After high school, Dan pursued his interest in human movement and performance by completing a Bachelor of Kinesiology at Memorial University, graduating in 2015. During his undergraduate studies, he began training local high school athletes and instructing fitness classes throughout the St. John’s area, sparking his passion for athlete development and strength training.

In 2016, Dan relocated to Houston, Texas, to complete a Master’s degree in Athletic Training at the University of Houston. During his time there, he gained extensive experience working with a variety of NCAA Division I programs, including basketball, football, baseball, soccer, volleyball, track & field and golf.

During his time in Texas, Dan worked and travelled with the University of Houston men’s basketball team, a nationally recognized NCAA Division I program led by Hall of Fame coach Kelvin Sampson.

Following the completion of his Master’s degree, Dan returned home to Newfoundland in 2018 to serve as Director of Sports Performance for the St. John’s Edge of the National Basketball League of Canada (NBLC), overseeing all aspects of physical training, injury rehabilitation, and performance optimization.

Dan is passionate about helping athletes reach their full potential—physically, mentally, and professionally. His commitment to evidence-based practice and individualized care continues to drive his work in athletic performance and rehabilitation.

11/08/2025

⚡️ MEET THE STAFF ⚡️

Dr. Jillian Holden - Chiropractor

Dr. Jillian Holden graduated from the Canadian Memorial Chiropractic College (CMCC) in 2024 and following this moved back to her home town of Conception Bay South.

Prior to attending CMCC, Jillian completed her undergraduate degree at Memorial University, graduating with a Bachelor of Kinesiology (Honours) in 2020.

Since a young age, Jillian has been passionate about physical activity. She has a background in a variety of sports including figure skating, volleyball, hockey and soccer. This led to a special interest in the prevention and rehabilitation of sport-related injuries.

Jillian is dedicated to delivering patient-centered, evidence-based chiropractic care focused on improving health, well-being, and helping individuals return to the activities they love. Away from the clinic, she has served as Team Trainer for Hockey Newfoundland and the U15 AAA Hitmen Hockey Club.

The treatment provided by Jillian is individualized to each of her patient’s needs; she uses techniques such as manipulations/mobilizations, soft tissue therapy, acupuncture, exercise, patient education, and lifestyle modifications, allowing a holistic approach to rehabilitation.

11/05/2025

⚡️ MEET THE STAFF ⚡️

McCailey Mallay - Registered Massage Therapist

Originally from Marystown, McCailey developed a lifelong passion for athletics through years of playing soccer with BPSA and hockey with the Marystown Minor Hockey Association and Marystown Central High School Clippers.

A 2025 graduate of the Registered Massage Therapy program at Academy Canada, McCailey discovered her interest in sports massage through volunteer work at various athletic events.

Her practice focuses on the prevention and rehabilitation of sports-related injuries and optimizing client function and performance.

With a strong athletic background, McCailey brings a deep understanding of sport-specific biomechanics and the physical demands of high-level activity.

Outside of work, she enjoys spending time outdoors, hiking, and being with family and friends.

McCailey is excited to join the team at Attain Physiotherapy & Sport Performance Centre and contribute to the local athletic community.

11/03/2025

⚡️ MEET THE STAFF ⚡️

Sarah Patten - Registered Massage Therapist

Sarah has been a Registered Massage Therapist with the CMTNL since 2016 and is an active member in good standing with both the CMTNL and NLMTA.

With over nine years of experience in multidisciplinary settings, she has worked alongside Physiotherapists, Athletic Therapists, Acupuncturists, and Chiropractors to help clients reach their rehabilitation and performance goals.

Her treatment specializations include, sports injuries, TMJ dysfunction, and prenatal massage.

A lifelong sports enthusiast, Sarah has supported numerous local and elite teams and organizations, including the St. John’s IceCaps, Hockey NL High Performance Program, U15AAA St. John’s Hitmen, MUN Varsity Athletics, NL Volleyball Association, and NL Basketball Association.

11/01/2025

⚡️ MEET THE STAFF ⚡️

Julian Meier - Physiotherapist

Julian is a Registered Physiotherapist with a strong interest in movement, sports performance, and injury recovery.

He completed his Master of Physical Therapy at Western University in London, Ontario after earning a B.Sc. in Kinesiology from McMaster University. His background includes treating a wide range of orthopedic and sports-related injuries, with a particular focus on ankles, knees, and shoulders in athletic populations.

Julian’s rehabilitation approach is active, results-driven, and tailored to each individual. He combines exercise-based therapy, manual therapy techniques, and education to support recovery and improve performance — whether a person is returning to sport, managing a persistent issue, or aiming to move more efficiently.

Growing up playing competitive soccer and dealing with his own injuries has given Julian firsthand insight into the impact that effective rehab can have. He continues to play soccer and enjoys being active outdoors, including hiking and trail running.

Outside of the clinic, Julian is an avid sports fan and he enjoys downtime with hiking and running regularly.

10/30/2025

⚡️ MEET THE STAFF ⚡️

Erin McKinnon - Physiotherapist

Erin completed her Master of Science in Physiotherapy at Dalhousie University in 2024, following a Bachelor of Kinesiology (Honours) from Memorial University in 2020.

Born and raised in St. John’s, Erin developed a strong passion for sport through her years playing soccer, competing at both Atlantic and National levels, and representing Memorial University as a member of the Seahawks Women’s Soccer Team.

Her background in athletics has shaped her professional focus on helping athletes enhance performance, recover from injury, and return to the activities they love. Erin has also contributed to the local sports community as a team trainer with the Feildians Challenge Cup Soccer Team.

Erin has completed course in Acupuncture (AA1), Real Running Assessment and Evaluation, and the Champion Sports PT mentorship program.

Outside the clinic, Erin enjoys running, working out, traveling, and spending time with friends and family. She is dedicated to empowering her patients to take an active role in their health through education, individualized treatment, and ongoing support.

10/29/2025

⚡️ MEET THE STAFF ⚡️

Jeff Webber - Physiotherapist

In 2014, Jeff graduated from Memorial University with a Bachelor of Kinesiology degree with an honours distinction. Following this, in 2016, Jeff attended Queen’s University in Kingston, Ontario, where he completed a Master’s of Science in Physical Therapy.

Outside of the clinic, Jeff serves as the Physiotherapist/Trainer for the U18 AAA Nissan Growlers, the St. John’s Sr. Caps Hockey Club, Hockey NL’s High Performance Program, Ball Hockey NL’s Junior Program, and has been the Team Physiotherapist for Team Canada at the World Junior and World Masters Ball Hockey Championship.

Besides his involvement with hockey, Jeff has completed courses in baseball-specific treatment and rehabilitation, including virtually attending the 2020 American Sports Medical Institute’s Injuries in Baseball Conference, and is a certified Champion Performance Specialist. In addition, Jeff holds a Certificate in Sports Physiotherapy from Sports Physiotherapy Canada.

With experience treating many athletes within the province, Jeff has had the opportunity of aiding in Newfoundland’s athletic success on the provincial, national, and international stage.

In 2022, Jeff founded Attain Physiotherapy & Sport Performance Centre with the goal of providing an appropriate environment for athletes to rehabilitate injuries, train at an elite level, and develop their performance to achieve their goals and prevent injuries.

10/28/2025

Carrying the team… literally

10/23/2025

🏒 Hip Pain Holding Back Your Stride? 🏒

Hockey players put huge demands on their hips. At Attain Physiotherapy & Sport Performance Centre, we use a manual therapy and exercise-based rehab approach to restore mobility, build strength, and get you back to powerful, pain-free skating.

✅ Hands-on treatment to improve hip mobility
✅ Targeted exercises for stride power and control
✅ One-on-one rehab built for hockey athletes

Stronger hips mean faster strides, better edges, and improved performance on the ice.

If you’re a hockey player recovering from a hip injury or just looking to improve your performance, contact Attain today!

☎️ (709) 576-2288
📧 info@attainphysiosport.ca
💻 www.attainphysiosport.ca
📍9 Austin Street, St. John’s

10/22/2025

At Attain Physiotherapy & Sport Performance Centre, Chiropractor Dr. Jillian Holden integrates manual, hands-on techniques with targeted exercise-based therapies.

This comprehensive approach ensures optimal treatment outcomes, fostering both immediate relief and sustainable recovery for our patients!

Experience the difference today at Attain Physiotherapy!

10/21/2025

Congratulations to Erin for completing the Toronto Marathon and Ben for completing the Cape to Cabot this weekend! 🏃‍♀️🏃‍♂️
pt

10/18/2025

Looking for more information about Attain Physiotherapy & Sport Performance Centre? 🤔

Here are some frequently asked questions that we often get! 💙⚡️

For more information contact Attain today!

Address

9 Austin Street
St. John's, NL
A1B4C2

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 2pm

Website

https://attainphysiosport.ca/

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