Action Physiotherapy, St. John's

Action Physiotherapy, St. John's Action Physiotherapy provides a range of physiotherapy and massage services for individuals, businesses and insurers.

Action Physiotherapy provides expert Physiotherapy, Massage Therapy, Motor Vehicle Accident (MVA rehabilitation),Sport injury Rehabilitation and Pelvic Health Physiotherapy service. Our focus is hands on, one-on-one, personalized visit in private treatment rooms.We believe in providing an interdisciplinary and holistic approach to treatment, allowing you to live the lifestyle that you want to live

. At Action physiotherapy you will have full access to our comprehensive selection of treatment modalities including: Clinic-based Physiotherapy Treatment,Massage Therapy, Functional Rehabilitation/Supervised Exercise Programs Chiropractic,Acupuncture,Home Based Physiotherapy, Sports and Orthopedic Injuries Rehabilitation.. We have flexible hours with morning and evening appointments available. We have minimal wait list time for new and returning clients.

We’re excited to welcome back Sasha Fillier, Registered Massage Therapist, to full-time hours at Action Physiotherapy!To...
03/31/2026

We’re excited to welcome back Sasha Fillier, Registered Massage Therapist, to full-time hours at Action Physiotherapy!

To book an appointment, please call the clinic at 709-576-7770 or email clinicadmin@actionphysio.ca for more information on her availability.

New and returning clients are welcome!

03/24/2026

Hey Folks!

The clinic will be closed today (Tuesday, March 25th) due to poor weather conditions. All appointments today have been cancelled. We will be reopening on Wednesday, March 25th at 8am for regular business hours. Stay safe out there and enjoy the snow day!

Welcome, Shi-Anne French, to the Action Physiotherapy team! We’re excited to welcome Shi-Anne, our newest full-time Regi...
03/06/2026

Welcome, Shi-Anne French, to the Action Physiotherapy team!

We’re excited to welcome Shi-Anne, our newest full-time Registered Massage Therapist!

A graduate of Eastern Academy (2023), Shi-Anne offers a variety of techniques, including:
✨ Swedish massage
✨ Manual lymph drainage
✨ Trigger point release
✨ Myofascial release
✨ Deep tissue work
✨ Gua Sha
✨ Cupping
✨ Remedial exercise
✨ Joint mobilization

Regular massage therapy can help reduce tension, support healing, and improve overall well-being.

Get relief from pain or stress. Call us at 709-576-7770 or visit actionphysio.ca to book your rejuvenating massage session with Shi-Anne today! 👏

02/23/2026

Hi again!

The clinic will be re-opening at 1pm for regular business hours. If you had an appointment today affected by our closure or your therapist was unable to make it in, someone from our admin staff will be contacting you to reschedule your appointment.

Thanks again and stay safe out there!

02/23/2026

Due to poor road conditions, the clinic will be closed for the morning. An update will be provided around 11:30am for a potential opening at 1pm. Please check back at that time.

Thank you and stay safe out there!

Avalon is digging out after a major snowfall (reports of ~60 cm in parts of the region).Shoveling is serious work—protec...
02/19/2026

Avalon is digging out after a major snowfall (reports of ~60 cm in parts of the region).
Shoveling is serious work—protect your back, shoulders, and knees with these quick tips:

☃️ Shovel Smart, Stay Injury-Free
✅ Warm up first (2–5 min): march in place, arm circles, gentle squats
🧥 Dress for layers + traction: warm, breathable layers + boots with good grip
🧤 Use the right shovel: lighter/ergonomic shovel if you have one
🧍 Posture matters: keep your feet hip-width, tighten your core, keep the load close to your body
🦵 Lift with your legs: bend at the knees/hips—not your back
🚫 Don’t twist to toss: step your feet to turn instead of twisting your spine
➡️ Push when possible: pushing snow is often easier than lifting
🕐 Pace yourself: smaller loads + frequent breaks (your body will thank you)
💧 Hydrate & listen to your body: stop if you feel dizzy, unusually short of breath, or chest discomfort

02/19/2026

Good morning!

The clinic will be opening at 10:30am!

Take care and stay safe out there!

02/18/2026

Good morning,

The clinic will be closed for Wednesday February 18th due to poor weather conditions. We anticipate re-opening the clinic on Thursday February 19th at 10:30am. However, since poor weather conditions is anticipated for an extended period of time, please check back Thursday morning for updates on the status of the opening time.

Thank you and stay safe out there!

01/05/2026

Updates:

The clinic will be opening at 2pm today for appointments with Shi-Anne French and Laura Zwicker.

If you have an appointment today with Evan Roberts, he will be coming in for 4:30pm. Any appointments with Evan BEFORE 4:30pm are cancelled. An Admin will contact you to reschedule.

All appointments today with Mike Davis, Rebecca Doyle and Gillian Locke have been cancelled for the entire day. An Admin will contact you to reschedule your appointment.

Thank you!

01/05/2026

Good morning,

The clinic is currently closed due to poor weather conditions. We will remain closed for the morning. If you had an appointment this morning, a staff member will contact you when we get back in to the clinic to get your appointment rescheduled.

We will be providing an update at 12pm for a possible opening at 1pm. If you have an appointment today from 1pm onward, please check our page or our voicemail message (709-576-7770) at 12pm to see our update on the status on your appointment.

Thank you!

🎄 Season's Greetings from Action Physiotherapy! 🎅 As the holiday season approaches, we're adjusting our hours to celebra...
12/22/2025

🎄 Season's Greetings from Action Physiotherapy! 🎅 As the holiday season approaches, we're adjusting our hours to celebrate with our loved ones. Please note our holiday hours:
-Dec 23 8AM-4PM
-Dec 24/25/26 CLOSED (holidays)
* Dec 29 12Noon-8PM
* Dec 30 8AM-4PM
- Dec 31/Jan 1 - CLOSED
-Jan 2nd, 8AM-4PM
Wishing everyone a joyful and safe holiday season! 🌟

Why Choose Action Physiotherapy?At Action Physiotherapy, our goal is to be your partner in rehabilitation. Whether you’r...
09/16/2025

Why Choose Action Physiotherapy?

At Action Physiotherapy, our goal is to be your partner in rehabilitation. Whether you’re recovering from an injury, surgery, chronic pain, or simply want to improve your mobility, our experienced team is here to help.

💡 What we offer:

- Personalized treatment plans tailored to your needs

- Evidence-based physiotherapy techniques

- Support for workplace injuries & return-to-work programs

- Rehabilitation for sports, joint, and muscle conditions

- Focus on long-term recovery and prevention

Your health and mobility matter. Let us help you move better, recover faster, and live stronger.

🌐 Learn more or book an appointment today: www.actionphysio.ca

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Address

279 Portugal Cove Road
St. John's, NL
A1B2N8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17095767770

Website

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