Reiki on the Rock

11/17/2025

This is the reminder I keep giving myself… and honestly, it’s been freeing.

If my energy isn’t welcome somewhere, why am I trying to squeeze myself into a space that isn’t meant for me? Letting go isn’t easy—my mind loves to cling, explain, justify—but when I pause, breathe, and give myself a moment, it becomes clearer:

You can’t force yourself into places, people, or situations that don’t align with who you are.

And you don’t need to.

Choose the spaces that feel like home. Choose the people who love you as you are. Choose the environments where your presence isn’t just tolerated—it’s appreciated.

That’s where your energy will thrive.

Take Nothing Personally!

11/17/2025

🌟 MONDAY MEETUP 🌟

We’re delighted to welcome Sharon, an Advanced Reiki Practitioner with a bright inner spark and a gift for intuitive insight. 🌟

Sharon’s sessions often bring through gentle, meaningful images that reflect exactly what her clients need in the moment. She holds space with deep compassion and clarity, helping others awaken to their inner power, shift perspective, and reconnect with the wisdom that’s already within them.

Her work is all about empowerment; guiding you to see your own strength, your own potential, and your connection to something greater. 🌿

If you’re seeking a Reiki experience that feels insightful, supportive, and soul-awakening, Sharon is ready to walk beside you on your healing path.

💜 Book a session with Sharon and feel your inner spark come alive.

https://reikihealingbookings.as.me/sharondrayholley

11/15/2025

Join our Easy Does It! yoga classes in Mount Pearl tomorrow morning at 9am! This is for the beginner! 🙂 Preparing a new flow for our new series today!

2 Drop-in spots are available!

https://www.reikiontherock.com/rotrstore/p/easydoesityogaclass-drop-in

11/15/2025

Friday night’s Dance & Soothe with Joan and Tina was pure magic. A room full of movement, surrender, and renew and that kind of shared energy you can feel long after you get home. I’m still soaking in the joy of watching everyone let their bodies speak, soften, and unwind.

These moments with our friends are what keep my heart lit up.
Thank you for showing up.
Thank you for trusting us, and trusting yourselves.
I wake this morning feeling deeply grateful for every one of you who were in the room last night! Big hug xo 💕

&soothenl

11/13/2025

Our Soma Breath®️ track is ready to go for tomorrow evenings DANCE & SOOTHE!!

The energy’s rising!! I can’t wait to share this one with you!

Join us tomorrow night! Registration link in the event below! 👇

11/13/2025

So so true 💓

11/12/2025

A Moment That Grounded Me This Week

This weekend, I caught myself rushing through the day, juggling timelines, my sons tournament, and my own energy.

Then, for a moment, I stopped. I placed my hand on my heart, took three breaths, and whispered to myself “I am here.”

Sometimes the most healing thing we can do isn’t a long meditation or session; it’s remembering to return to ourselves in the middle of real life. It doesn't have to be fancy but just a moment for presence.

What helps you come back to your center when everything feels like too much? 💛