01/06/2026
⭐️ NEW CLASS!! Warm Flow Pilates ⭐️
Starting Next Saturday
This is a 45‑minute, gently heated class designed to build strength, mobility, and confidence through a progressive, layered approach. We start slow, connect to breath, and gradually build heat through intentional movement—not intensity.
Expect grounded sequences, sculpting transitions and accessible variations that meet you exactly where you are. Perfect for anyone who loves the Pyro vibe but prefers a softer temperature and a more mindful pace.g